Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 21:05.6 | 2nd · 1st on team | 118.3 | +0.002 | ★CR CSR |
| 2009-10-07 | Beaver Lake | 5000m | 21:19 | 16th · 8th on team | 120.0 | +0.019 | ★CR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 20:44.4 | 51st · 7th on team | 121.0 | +0.001 | ★CR CSR |
| 2009-09-30 | Mount Si HS | 5000m | 21:35 | 10th · 7th on team | 119.4 | +0.030 | ★CR CSR |
| 2009-09-19 | Lincoln Park | 5000m | 20:30.6 | 20th · 7th on team | 122.6 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-16 | Beaver Lake | 5000m | 21:35 | 6th · 3rd on team | 119.0 | +0.019 | CR R CSR RSR |
| 2009-09-10 | Lincoln Park | 5000m | 21:06 | 19th · 9th on team | 119.0 | +0.007 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 22:14 | 23rd · 23rd on team | 112.9 | +0.007 | PR CR SR CSR |
| 2008-10-15 | Hartman Park | 5000m | 22:54 | 8th · 6th on team | 112.0 | +0.027 | ★CR CSR |
| 2008-10-08 | Beaver Lake | 5000m | 22:33 | 44th · 14th on team | 112.9 | +0.019 | CR SR CSR RSR |
| 2008-10-01 | Beaver Lake | 5000m | 24:38 | 5th · 3rd on team | 104.4 | +0.019 | CSR |
| 2008-09-17 | Wilburton Hill Park | 5000m | 24:16 | 24th · 14th on team | 108.7 | +0.050 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Lincoln Park | 5000m | 23:04 | 17th · 8th on team | 110.9 | +0.007 | |
| 2007-10-11 | Beaver Lake | 5000m | 22:42 | 6th · 5th on team | 112.4 | +0.019 | CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 22:51.6 | 21st · 4th on team | 110.6 | +0.016 | ★CR CSR |
| 2007-09-22 | Seaside 3 Course | 5500m | 30:27.4 | 119th · 3rd on team | 105.1 | +0.154 | ★PR ★CR SR CSR |
| 2007-09-13 | Upper Woodland | 5000m | 24:00 | 8th · 7th on team | 110.3 | +0.055 | ★CR CSR |
| 2007-09-06 | Lincoln Park | 5000m | 22:26 | 8th · 5th on team | 109.6 | +0.007 | PR CR SR CSR |
| 2007-08-30 | Beaver Lake | 5000m | 22:49 | 10th · 10th on team | 113.0 | +0.019 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Ski Hill | 5000m | 23:24 | 36th · 11th on team | 112.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 23:28 | 55th · 4th on team | 108.7 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2006-09-21 | Lincoln Park | 5000m | 24:11 | 12th · 12th on team | 104.1 | +0.007 | CR CSR |
| 2006-09-14 | Beaver Lake | 5000m | 24:00 | 13th · 13th on team | 107.1 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 1600m | 6:09.93 | 20th · 3rd on team | — | — | |
| 2009-05-07 | LWSD Meet | 1600m | 6:03.9 | 9th · 3rd on team | 111.8 | -0.043 | ★PR SR RSR |
| 2009-04-30 | Race results → | 800m | 2:57.38 | 15th · 8th on team | — | — | SR |
| 2009-04-30 | Race results → | 1600m | 6:08.76 | 11th · 5th on team | — | — | |
| 2009-04-25 | Bellevue Invitational | 1600m | 6:04.66 | 53rd · 2nd on team | 110.7 | -0.046 | PR SR RSR |
| 2009-04-23 | Race results → | 1600m | 6:19.2 | 9th · 8th on team | — | — | PR SR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 3200m | 13:39.3 | 3rd · 3rd on team | 107.9 | -0.038 | ★PR SR RSR |
| 2009-04-09 | Race results → | 1600m | 6:30.5 | 13th · 7th on team | — | — | PR SR |
| 2009-03-26 | Race results → | 1600m | 6:39.1 | 9th · 6th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Race results → | 800m | 2:50.1 | 7th · 3rd on team | — | — | |
| 2008-05-01 | LWSD @ Eastlake | 800m | 2:48.1 | 10th · 5th on team | 107.4 | -0.038 | ★PR SR |
| 2008-04-24 | Eastlake@Inglemoor | 800m | 2:49.07 | 10th · 7th on team | 107.7 | -0.037 | PR SR RSR |
| 2008-04-12 | Eastlake Invitational | 800m | 2:51.3 | 14th · 5th on team | 105.1 | -0.038 | |
| 2008-03-27 | Eastlake, Ballard @ Woodinville | 800m | 2:51.3 | 5th · 3rd on team | 106.1 | -0.037 | PR SR RSR |
| 2008-03-20 | Race results → | 1600m | 6:33.3 | 15th · 9th on team | — | — | PR SR |
| 2008-03-20 | Race results → | 800m | 3:00.5 | 9th · 6th on team | — | — | |
| 2008-03-14 | Polar Bear Jamboree | 800m | 2:59.3 | 12th · 4th on team | 101.0 | -0.038 | PR SR RSR |