Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | NCAA Division I Southeast Region Championship Winthrop Farm | 6000m | 22:45.4 | 170th · 4th on team | 114.2 | +1.8% | ★CR SR CSR |
| 2018-10-27 | Conference USA Cross Country Championships Burt Aaronson South County Regional Park | 5000m | 18:43.5 | 42nd · 5th on team | 115.2 | +2.4% | SR CSR RSR |
| 2018-10-13 | Wisconsin D1 Pre-Nationals Cross Country Invitational Zimmer Championship Cross Country Course | 6000m | 23:18.3 | 211th · 4th on team | 111.5 | +1.8% | ★CR CSR |
| 2018-09-28 | Nuttycombe Wisconsin Cross Country Invitational Zimmer Championship Cross Country Course | 6000m | 23:01.8 | 84th · 5th on team | 112.9 | +1.8% | ★CR SR CSR RSR |
| 2018-08-31 | Charlotte Opener Frank Lisk Park | 5000m | 20:04.5 | 44th · 9th on team | 108.0 | +2.4% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | NCAA D1 Southeast Region Cross Country Championships Panorama Farms | 6000m | 22:33.3 | 103rd · 5th on team | 116.0 | +2.6% | ★CR SR CSR |
| 2017-10-28 | Conference USA Cross Country Championships Choctaw Trails | 5000m | 18:13.8 | 25th · 6th on team | 116.0 | +1.6% | ★PR ★CR SR CSR |
| 2017-10-14 | adidas DI Pre Nationals E.P. "Tom" Sawyer State Park | 6000m | 22:36.2 | 91st · 4th on team | — | +0.9% | ★CR SR CSR |
| 2017-10-14 | NCAA D1 Pre-National Invitational EP Tom Sawyer State Park | 6000m | 22:35.3 | 91st · 4th on team | 114.8 | +0.9% | ★CR SR CSR |
| 2017-09-23 | Virginia Panorama Farms Invitational Panorama Farms | 5000m | 19:20.4 | 60th · 7th on team | 112.2 | +2.3% | CSR |
| 2017-09-15 | William & Mary Cross Country Invitational Eastern State Hospital | 5000m | 19:15.6 | 18th · 4th on team | 113.1 | +2.2% | ★CR CSR |
| 2017-09-01 | Charlotte Preview Frank Liske Park | 5000m | 18:56.4 | 9th · 3rd on team | 116.6 | +2.4% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | NCAA D1 Southeast Region Championships Panorama Farms | 6000m | 22:22.9 | 94th · 3rd on team | 117.0 | +2.6% | ★CR CSR |
| 2016-10-29 | Conference USA Championships Frank Lisk Park | 5000m | 18:35.2 | 33rd · 5th on team | 115.8 | +2.4% | ★CR CSR |
| 2016-10-14 | Penn State National Open PSU Blue Course | 6000m | 21:52.7 | 89th · 3rd on team | 117.7 | +1.0% | ★PR ★CR SR CSR |
| 2016-09-23 | Virginia Panorama Farms Invitational Panorama Farms | 5000m | 18:25.4 | 42nd · 3rd on team | 118.6 | +2.3% | PR ★CR ★R SR CSR RSR |
| 2016-09-16 | 2016 William & Mary XC Invitational Eastern State Course | 5000m | 18:29.1 | 7th · 3rd on team | 116.4 | — | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Conference USA Cross Country Championships Spero Kereiakes Park | 5000m | 19:25.7 | 53rd · 7th on team | 110.8 | +3.6% | PR CR SR CSR |
| 2015-10-16 | Wake Forest CC Invitational Beeson Park | 6000m | 23:31.9 | 68th · 8th on team | 110.9 | +3.4% | ★CR CSR |
| 2015-09-25 | Charlotte XC Invitational McAlpine Clreek Park | 6000m | 23:30.8 | 16th · 6th on team | 110.3 | +1.2% | PR ★CR SR CSR |
| 2015-09-18 | William & Mary Invitational Eastern State | 5000m | 19:36.4 | 19th · 7th on team | 112.5 | +4.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-17 | Conference USA Indoor Track & Field Championships | 5000m | 18:58.81 | 21st · 3rd on team | 106.3 | -4.2% | |
| 2019-02-17 | Conference USA Indoor Track & Field Championships | 3000m | 10:38.95 | 30th · 4th on team | 110.7 | -4.2% | |
| 2019-02-09 | Darius Dixon Memorial | 5000m | 18:10.14 | 3rd · 1st on team | 111.9 | -3.5% | SR |
| 2019-02-02 | Carolina Indoor Challenge | 3000m | 10:24.98 | 6th · 1st on team | 113.2 | -4.2% | SR RSR |
| 2019-01-12 | Virginia Tech Invitational | 3000m | 10:55.31 | 7th · 2nd on team | 108.3 | -3.8% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Conference USA Outdoor Track & Field Championships | 3ksteeple | 12:02.7 | 12th · 3rd on team | — | -3.7% | ★PR SR |
| 2018-04-28 | Meet results → | Women's 5000 Meters | 17:50.61 | 4th · 2nd on team | 113.8 | — | ★PR SR |
| 2018-04-13 | Meet results → | Women 1500m Run Invite | 4:51.6 | 26th · 5th on team | 111.4 | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 5000 Meters | 17:50.85 | 109th · 4th on team | 113.7 | — | PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 1500m | 4:51.29 | 43rd · 5th on team | 111.7 | -3.3% | SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 3000m | 10:16.07 | 11th · 2nd on team | 113.8 | -3.3% | ★PR SR |
| 2018-02-17 | Meet results → | Women's 3000 Meters | 10:31.6 | 31st · 5th on team | 113.1 | — | |
| 2018-02-17 | Meet results → | Women's 5000 Meters | 17:51.62 | 11th · 2nd on team | 113.9 | — | PR SR |
| 2018-02-03 | Camel City Invitational | 3000m | 10:21.38 | 17th · 3rd on team | 112.9 | -4.0% | SR |
| 2018-01-13 | Meet results → | Women's 3000 Meters | 10:23.51 | 5th · 1st on team | 114.6 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Conference USA Outdoor Track & Field Championships | 5000m | 19:20.97 | 24th · 4th on team | 109.0 | +0.1% | |
| 2017-04-29 | The 123rd Penn Relays | 10-km | 37:34.15 | 19th · 1st on team | 113.0 | — | ★PR SR |
| 2017-04-27 | Meet results → | Women's 10,000 Meters | 37:34.15 | 15th · 1st on team | 110.9 | — | ★PR SR |
| 2017-04-14 | Meet results → | Women's 1500 Meters | 4:48.77 | 27th · 5th on team | 112.2 | — | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 17:34.14 | 26th · 2nd on team | 115.5 | -3.5% | ★PR SR RSR |
| 2017-03-18 | Charlotte 49er Classic | 1500m | 4:49.94 | 21st · 5th on team | 112.1 | -3.3% | ★PR SR |
| 2017-02-19 | Conference USA Indoor Track & Field Championships | 3000m | 10:21.08 | 26th · 2nd on team | 113.9 | -4.2% | RSR |
| 2017-02-19 | Conference USA Indoor Track & Field Championships | 5000m | 17:58.31 | 13th · 2nd on team | 112.5 | -4.2% | SR |
| 2017-02-04 | Camel City Invitational | 3000m | 10:18.78 | 17th · 2nd on team | 113.3 | -4.0% | PR SR RSR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 3000m | 10:28.34 | 5th · 3rd on team | 113.0 | -3.8% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Conference USA Outdoor Championships | 5000m | 17:47.84 | 15th · 3rd on team | 115.8 | -2.7% | PR R SR RSR |
| 2016-04-30 | Meet results → | Women's 1500 Meters | 4:58.56 | 13th · 2nd on team | 108.6 | — | |
| 2016-04-24 | Duke Invitational | 5000m | 17:50.7 | 11th · 2nd on team | 114.0 | -3.7% | PR R SR RSR |
| 2016-04-15 | Meet results → | Women's 1500 Meters | 4:51.82 | 21st · 5th on team | 111.1 | — | PR SR RSR |
| 2016-04-02 | Colonial Relays | 3000m | 10:36.11 | 22nd · 5th on team | 109.6 | -3.5% | PR SR RSR |
| 2016-03-17 | Meet results → | Women's 1500 Meters | 4:58.91 | 36th · 7th on team | 108.4 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Virginia Grand Prix | 1500m | 5:13.53 | 10th · 7th on team | 103.6 | -3.9% | PR SR |
| 2015-04-17 | Meet results → | Women's 1500 Meters | 4:52.51 | 11th · 2nd on team | 111.3 | — | PR R SR RSR |
| 2015-04-02 | Meet results → | Women 3000m Run University | 10:39.23 | 8th · 1st on team | 109.4 | — | ★PR R SR RSR |
| 2015-03-19 | Meet results → | Women's 1500 Meters | 4:59.82 | 50th · 6th on team | 108.6 | — | PR R SR RSR |
| 2015-02-21 | Meet results → | Women's Mile | 5:31.62 | 28th · 2nd on team | 106.2 | — | ★PR R SR RSR |
| 2015-01-30 | Meet results → | Women's Mile | 5:34.81 | 19th · 2nd on team | 105.2 | — | PR R SR RSR |
| 2015-01-23 | Meet results → | Women's 1000 Meters | 3:18.3 | 32nd · 2nd on team | 102.5 | — | ★PR R SR RSR |