Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-13 | PSU Blue Course | 8368m | 27:10.4 | 27th · 11th on team | 109.5 | -1.2% | ★PR ★CR SR CSR |
| 2019-08-30 | Mount St. Mary's Univerisity | 5000m | 16:06.4 | 23rd · 4th on team | 110.2 | -0.9% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Northview Christian Church | 8000m | 26:14.1 | 44th · 10th on team | 112.6 | +1.5% | ★CR SR CSR RSR |
| 2018-10-12 | PSU Blue Course | 8369m | 26:55.1 | 152nd · 11th on team | 111.7 | -1.2% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:08.9 | 35th · 4th on team | 115.1 | +0.7% | ★PR ★CR SR CSR |
| 2017-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 24:50.8 | 4th · 2nd on team | 116.3 | -0.1% | ★CR CSR |
| 2017-10-14 | EP Tom Sawyer State Park | 8000m | 24:39.7 | 120th · 4th on team | 115.4 | -2.3% | ★CR CSR |
| 2017-10-14 | E.P. "Tom" Sawyer State Park | 8000m | 24:39.8 | 120th · 4th on team | — | -2.3% | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:05.6 | 26th · 3rd on team | 118.6 | -2.2% | ★PR ★CR ★R SR CSR RSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 26:06.8 | 3rd · 1st on team | 115.8 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 26:06.8 | 1st · 1st on team | 115.8 | +0.3% | |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 26:06.8 | 3rd · 1st on team | 115.8 | +0.3% | |
| 2017-09-08 | PSU Blue Course | 8400m | 26:07 | 5th · 1st on team | 114.8 | -1.2% | ★CR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-14 | Thomas Zimmer Cross Country Course | 8000m | 27:10.3 | 75th · 3rd on team | 105.4 | -0.5% | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:18.6 | 31st · 2nd on team | 110.5 | -2.2% | PR ★CR SR CSR RSR |
| 2016-09-10 | Penn State University | 8400m | 27:53.9 | 10th · 6th on team | 108.9 | +0.3% | |
| 2016-09-10 | Penn State University | 8400m | 27:53.9 | 10th · 6th on team | 108.9 | +0.3% | |
| 2016-09-10 | Penn State University | 8400m | 27:53.9 | 10th · 6th on team | 108.9 | +0.3% | |
| 2016-09-10 | Penn State University | 8400m | 27:53.9 | 9th · 6th on team | 108.9 | +0.3% | |
| 2016-09-10 | Penn State University | 8400m | 27:53.9 | 6th · 6th on team | 108.9 | +0.3% | |
| 2016-09-10 | Penn State University | 8400m | 27:53.9 | 17th · 6th on team | 108.9 | +0.3% | |
| 2016-09-10 | Penn State University | 8400m | 27:53.9 | 19th · 6th on team | 108.9 | +0.3% | |
| 2016-09-10 | PSU Blue Course | 8368m | 27:54 | 47th · 6th on team | 107.6 | -1.2% | PR CR SR CSR |
| 2016-09-02 | Penn State University | 8400m | 27:53.9 | 19th · 6th on team | 109.4 | +0.3% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:40.45 | 176th · 6th on team | 110.8 | -2.6% | SR |
| 2020-01-31 | Meet results → | Men 3000m Run | 8:27.44 | 6th · 2nd on team | 115.9 | — | ★PR SR RSR |
| 2020-01-25 | Hokie Invitational | 1mile | 4:20.87 | 26th · 9th on team | 110.4 | -1.3% | |
| 2020-01-11 | Nittany Lion Challenge | 1mile | 4:17.59 | 9th · 3rd on team | 111.3 | -1.7% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | 125th Annual Penn Relays | 10-km | 31:13.53 | 23rd · 3rd on team | 108.8 | -1.9% | ★PR SR |
| 2019-04-25 | Meet results → | Men's 10,000 Meters | 31:13.53 | 14th · 3rd on team | 108.8 | — | ★PR SR |
| 2019-04-06 | Princeton Sam Howell Invitational | 5000m | 14:32.81 | 7th · 3rd on team | 113.6 | -1.3% | ★PR SR RSR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 8:43.73 | 14th · 3rd on team | 110.4 | — | ★PR SR |
| 2019-02-23 | Big East Indoor Track & Field Championships | 5000m | 14:47.38 | 12th · 2nd on team | 113.3 | -0.6% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-24 | Big East Indoor Track & Field Championships | 3000m | 8:36.32 | 14th · 3rd on team | 112.6 | -1.9% | |
| 2018-02-24 | Big East Indoor Track & Field Championships | 3000m | 8:36.32 | 14th · 3rd on team | 112.6 | -1.9% | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 5000m | 15:20.55 | 61st · 2nd on team | 107.2 | -2.6% | SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 8:31.77 | 44th · 4th on team | 113.8 | -1.7% | ★PR SR RSR |
| 2018-01-13 | Penn State Nittany Lion Indoor Challenge | 1mile | 4:14.92 | 7th · 3rd on team | 112.2 | -1.7% | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-01 | William and Mary Colonial Relays | 3ksteeple | 9:55.44 | 38th · 1st on team | — | -1.0% | ★PR SR |
| 2017-02-25 | Big East Indoor Track & Field Championships | 5000m | 14:35.36 | 7th · 1st on team | 113.7 | -1.9% | PR R SR RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:32.44 | 61st · 3rd on team | 112.5 | -2.6% | PR SR |
| 2017-01-28 | Penn State National | 1mile | 4:16.61 | 7th · 2nd on team | 111.1 | -1.7% | PR SR |
| 2017-01-14 | Penn State Nittany Lion Challenge | 1mile | 4:17.37 | 18th · 5th on team | 110.8 | -1.7% | PR SR |
| 2016-12-03 | Meet results → | Men's 5000 Meters | 14:43.84 | 2nd · 2nd on team | 113.4 | — | ★PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 5000 Meters | 15:00.22 | 10th · 3rd on team | 111.4 | — | PR SR |
| 2016-04-28 | Meet results → | Men's 5,000m Run Championship | 14:36.74 | 41st · 3rd on team | 112.5 | — | ★PR R SR RSR |
| 2016-04-23 | Virginia Challenge | 1500m | 4:01.38 | 76th · 4th on team | 109.4 | -1.3% | |
| 2016-04-02 | Colonial Relays | 1500m | 3:59.61 | 44th · 6th on team | 110.4 | -1.0% | ★PR R SR RSR |