Zach Gifford
Platte County (MO) · 12 · MO D4District 83 · Compare head to head
Athlete rating
103.0
2011 TF season
Races
45
Seasons
4
2008 — 2011
RankedNation #51989·MO #988·MO D4 #6729·Team #9
?
Training paces
& VO2max →
critical speed
6:05/mi, fitted from
6 races in 2010
Cross Country
2010 XC
116.5
Platte County (MO) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Oak Hills Golf Center
|
5000m |
18:56 |
136th
· 3rd on team |
112.1 |
+0.033 |
CSR
|
| 2010-10-30 |
Jesse James Park
|
5000m |
18:07 |
15th
· 3rd on team |
117.7 |
+0.030 |
CSR
|
| 2010-10-12 |
Platte Ridge Park
|
5000m |
20:55 |
31st
· 7th on team |
— |
+0.041 |
|
| 2010-10-02 |
Ray-Pec HS
|
5000m |
18:39 |
7th
· 3rd on team |
113.6 |
+0.019 |
★CR
CSR
|
| 2010-09-25 |
Rim Rock Farm
|
5000m |
17:36.1 |
42nd
· 2nd on team |
119.5 |
+0.024 |
★CR
SR
CSR
|
| 2010-09-16 |
Platte Ridge Park
|
5000m |
17:52 |
6th
· 2nd on team |
119.7 |
+0.041 |
★CR
SR
CSR
RSR
|
2009 XC
121.0
Platte County (MO) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Oak Hills Golf Center
|
5000m |
18:07 |
44th
· 1st on team |
120.1 |
+0.033 |
★CR
CSR
|
| 2009-10-31 |
Jesse James Park
|
5000m |
17:32 |
5th
· 1st on team |
122.9 |
+0.030 |
|
| 2009-10-22 |
Richmond HS
|
5000m |
18:51 |
3rd
· 1st on team |
117.4 |
+0.038 |
★CR
CSR
|
| 2009-10-13 |
Jesse James Park
|
5000m |
17:08.8 |
4th
· 1st on team |
124.0 |
+0.030 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-26 |
Rim Rock Farm
|
5000m |
17:41.5 |
13th
· 1st on team |
120.1 |
+0.024 |
PR
CR
SR
CSR
|
| 2009-09-10 |
Frick Park
|
5000m |
18:35 |
3rd
· 1st on team |
121.2 |
+0.075 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
111.8
Platte County (MO) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-20 |
Meet results →
|
Men's 1600 Meters |
4:48.53 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2010-04-15 |
Race results →
|
1600m |
4:49.3 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2010-04-13 |
Meet results →
|
Men's 1600 Meters |
4:53.96 |
2nd
· 1st on team |
— |
— |
SR
|
| 2010-04-09 |
Kearney Classic
|
1600m |
4:59.92 |
9th
· 1st on team |
111.8 |
-0.033 |
SR
RSR
|
| 2010-03-23 |
Meet results →
|
Men's 1600 Meters |
4:54.54 |
2nd
· 1st on team |
— |
— |
SR
|
2009 TF
112.1
Platte County (MO) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-05-16 |
Class 3, District 8
|
1600m |
5:00.41 |
11th
· 1st on team |
112.1 |
-0.032 |
R
RSR
|
| 2009-05-01 |
Race results →
|
1600m |
5:01.63 |
9th
· 1st on team |
— |
— |
|
| 2009-04-28 |
Meet results →
|
Men's 1600 Meters |
4:48.74 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2009-04-24 |
Race results →
|
1600m |
4:55.7 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2009-04-21 |
Meet results →
|
Men's 1600 Meters |
4:51.78 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2009-04-14 |
Meet results →
|
Men's 400 Meters |
58.18 |
13th
· 2nd on team |
— |
— |
★PR
SR
|
| 2009-04-09 |
Race results →
|
1600m |
5:16.15 |
15th
· 2nd on team |
— |
— |
PR
SR
|
2008 TF
—
Platte County (MO) · Grade Freshman
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-05-10 |
Meet results →
|
Men's 1600 Meters |
4:55.79 |
7th
· 1st on team |
— |
— |
|
| 2008-05-06 |
Meet results →
|
Men's Long Jump |
15' 7" |
— |
— |
— |
|
| 2008-05-06 |
Meet results →
|
Men's 1600 Meters |
4:55 |
3rd
· 1st on team |
— |
— |
|
| 2008-05-03 |
Meet results →
|
Boys Long Jump Varsity |
16' 1.5" |
— |
— |
— |
|
| 2008-05-03 |
Meet results →
|
Boys 1600m Run Varsity |
4:46.89 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2008-04-29 |
Meet results →
|
Men's Triple Jump |
32' 6.25" |
— |
— |
— |
|
| 2008-04-24 |
Meet results →
|
Men's Long Jump |
NM |
— |
— |
— |
|
| 2008-04-24 |
Meet results →
|
Men's 1600 Meters |
5:05.72 |
5th
· 1st on team |
— |
— |
|
| 2008-04-22 |
Meet results →
|
Men's Long Jump |
15' 0" |
— |
— |
— |
|
| 2008-04-22 |
Meet results →
|
Men's 1600 Meters |
4:52.2 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2008-04-18 |
Meet results →
|
Men's Long Jump Preliminaries |
15' 1.5" |
— |
— |
— |
|
| 2008-04-18 |
Meet results →
|
Men's 1600 Meters |
4:59.59 |
5th
· 2nd on team |
— |
— |
|
| 2008-04-15 |
Meet results →
|
Men's Long Jump |
16' 1.5" |
— |
— |
— |
|
| 2008-04-15 |
Meet results →
|
Men's 1600 Meters |
4:59.9 |
2nd
· 1st on team |
— |
— |
|
| 2008-04-04 |
Meet results →
|
Men's Long Jump Preliminaries |
15' 8.5" |
— |
— |
— |
|
| 2008-04-04 |
Meet results →
|
Men's 800 Meters |
2:25.28 |
21st
· 2nd on team |
— |
— |
PR
SR
|
| 2008-04-04 |
Meet results →
|
Men's 1600 Meters |
4:54.51 |
8th
· 1st on team |
— |
— |
PR
SR
|
