Jack Vlahos

2018 XC 103.2

Nebraska City (NE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-11	Skutt Catholic HS	5000m	20:37.7	34th · 2nd on team	106.6	+0.058	★CR CSR
2018-10-04	Blair High School	5000m	20:10.2	45th · 3rd on team	107.2	+0.048	★CR CSR
2018-09-28	Syracuse Country Club	5000m	19:05.9	59th · 3rd on team	108.0	+0.002	★PR ★CR SR CSR RSR
2018-09-25	Rock Port City Park	5000m	20:57	23rd · 3rd on team	106.3	+0.072	★CR SR CSR RSR
2018-09-13	Newport Landing/Bennington High School	5000m	22:06.5	49th · 2nd on team	99.6	+0.061	★CR CSR RSR
2018-08-30	Two River State Recreational Area	5000m	22:24.6	67th · 3rd on team	96.5	+0.047	CSR
2018-08-23	Auburn Country Club	5000m	21:40.3	26th · 3rd on team	98.2	+0.044	★CR SR CSR RSR

2017 XC 101.8

Nebraska City (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-12	Skutt Catholic HS	5000m	21:09.1	34th · 2nd on team	104.1	+0.058	CR CSR
2017-10-05	Pioneers Park	5000m	21:17	45th · 3rd on team	100.5	+0.047	★CR CSR
2017-09-29	Syracuse Country Club	5000m	20:18	61st · 3rd on team	102.3	+0.002	CSR
2017-09-26	Rock Port Golf & Country Club	5000m	19:21	15th · 3rd on team	108.9	+0.032	PR ★CR SR CSR RSR
2017-09-14	Bennington Lakeside Course	5000m	23:08.7	51st · 2nd on team	94.2	+0.049	★CR CSR
2017-09-05	Clarinda High School	5000m	21:14.6	39th · 2nd on team	100.8	+0.050	★CR SR CSR RSR

2016 XC 103.0

Nebraska City (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-13	Rhylander Park	5000m	20:10.2	10th · 4th on team	105.8	+0.051	★CR CSR
2016-10-06	Elkhorn South High School	5000m	20:12.3	14th · 3rd on team	103.1	+0.010	★CR CSR
2016-10-03	Plattview HS	5000m	20:37.6	14th · 3rd on team	99.8	-0.007	★CR CSR
2016-09-30	Syracuse Country Club	5000m	19:54.7	47th · 3rd on team	104.0	+0.002	CR CSR
2016-09-27	Rock Port Golf & Country Club	5000m	21:05	18th · 3rd on team	101.0	+0.032	CR CSR
2016-09-22	Wildwood Golf Course	5000m	21:31	15th · 4th on team	97.8	+0.016	★CR CSR
2016-09-06	Clarinda High School	5000m	21:30	17th · 3rd on team	101.6	+0.050	CR CSR
2016-09-01	Two River State Recreational Area	5000m	19:39.6	8th · 3rd on team	110.5	+0.047	PR ★CR ★R SR CSR RSR

2017 TF 99.6

Nebraska City (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-11	District B-2	800m	2:33.42	22nd · 1st on team	99.5	-0.025
2017-05-02	EMC Conference Meet	800m	2:30.22	22nd · 1st on team	100.2	-0.034
2017-05-02	EMC Conference Meet	1600m	5:44.16	24th · 1st on team	98.3	-0.034
2017-04-27	Crete Invitational	800m	2:37.14	13th · 1st on team	98.4	-0.013
2017-04-27	Crete Invitational	1600m	5:31.89	9th · 1st on team	104.8	-0.013	★PR SR RSR
2017-04-20	Platteview Invitational	800m	2:34.52	18th · 1st on team	98.5	-0.028
2017-04-20	Platteview Invitational	1600m	5:41.22	18th · 1st on team	100.4	-0.028	SR
2017-04-04	Nebraska City Invitational	1600m	5:44.31	19th · 1st on team	98.9	-0.034	SR RSR
2017-04-04	Nebraska City Invitational	800m	2:28.5	16th · 1st on team	102.0	-0.034	★PR SR RSR
2017-03-18	Doane College Indoor Class B Invite	1600m	5:50.76	20th · 1st on team	97.4	-0.024	SR RSR
2017-03-18	Doane College Indoor Class B Invite	800m	2:36.12	14th · 1st on team	97.2	-0.024	PR SR

2016 TF 97.0

Nebraska City (NE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-28	Crete Invitational	tj	30-02.00	—	—	-0.024
2016-04-28	Crete Invitational	1600m	5:48.88	13th · 3rd on team	98.7	-0.024
2016-04-21	Platteview Invite	tj	FOUL	—	—	-0.028
2016-04-21	Platteview Invite	1600m	5:41.2	19th · 2nd on team	100.7	-0.028	PR R SR RSR
2016-04-14	Syracuse Invitational	1600m	5:56.11	24th · 3rd on team	96.2	-0.028	PR SR
2016-03-31	Platteview Invite	800m	2:38.58	18th · 2nd on team	96.3	-0.028	PR SR
2016-03-22	Nebraska Wesleyan Indoor Invitational	3200m	13:13.4	12th · 2nd on team	93.6	-0.027	★PR SR
2016-03-19	Doane Indoor Invitational	1600m	5:58.16	24th · 3rd on team	96.6	-0.024	PR R SR RSR