Ammarise Defranco

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-19	Greynolds Park	5000m	28:51.7	22nd · 3rd on team	103.7	+0.004	★PR ★CR R SR CSR RSR
2016-10-10	Greynolds Park	5000m	32:25.9	72nd · 3rd on team	91.4	+0.004
2016-09-23	Larry & Penny Thompson Park	5000m	31:37.8	65th · 3rd on team	97.1	+0.023	★CR R CSR RSR
2016-09-17	St. Thomas University	5000m	31:08.5	72nd · 2nd on team	96.3	+0.008	★CR R CSR RSR
2016-09-13	Greynolds Park	5000m	31:04.1	67th · 3rd on team	95.8	+0.004	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-28	FHSAA 1A Region 4 Championships	400m	1:16.13	24th · 1st on team	—	-0.038
2017-04-13	FHSAA 1A District 15 Championships	400m	1:12.34	4th · 1st on team	—	-0.036	★PR SR
2017-04-05	Ferguson Last Gasp Invitational	400m	1:16.15	31st · 2nd on team	—	-0.040
2017-04-05	Ferguson Last Gasp Invitational	200m	31.51	45th · 8th on team	—	-0.040	★PR SR
2017-04-01	Miramar Relays	400m	1:13.68	17th · 2nd on team	—	-0.041
2017-03-29	Archbishop McCarthy Meet #3	800m	2:53.14	5th · 1st on team	114.5	-0.040	★PR ★R SR RSR
2017-03-11	Crusader Invitational	400m	1:12.86	15th · 3rd on team	—	-0.036	PR SR
2017-02-13	Ferguson Small Meet	200m	32.37	32nd · 7th on team	—	-0.040	PR SR
2017-02-13	Ferguson Small Meet	400m	1:21.32	24th · 3rd on team	—	-0.040	PR SR
2017-02-11	Hallandale All-Comers Meet	60m	9.59	79th · 11th on team	—	-0.048	★PR SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-28	FHSAA 1A Region 4	100mh	21.86	22nd · 2nd on team	—	-0.036
2016-04-14	FHSAA 1A District 15	100mh	21.16	4th · 2nd on team	—	-0.036	★PR SR
2016-04-01	Dade Christian Last Chance Invitational	100mh	22.6	17th · 3rd on team	—	-0.041	PR SR