Racecast

Trevin Goodrick

Mt. Spokane (WA) · 12 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

Athlete rating 124.8 2008 TF season
Best race 130.1 XC
Races 22
Seasons 5 2004 — 2008

RankedNation #1810·WA #98·WA D3A #1810·GREATER SPOKANE #19·Team #5 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 13 races in 2007

Cross Country

2007 XC 128.2

Mt. Spokane (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sun Willows Golf Course 5000m 16:39 14th · 2nd on team 126.8 +0.004 ★CR CSR
2007-10-27 Wandermere Golf Course 5000m 16:24 9th · 2nd on team 129.7 +0.021 ★PR ★CR SR CSR RSR

2006 XC 126.0

Mt. Spokane (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sun Willows Golf Course 5000m 17:34 57th · 3rd on team 121.8 +0.004 CR SR CSR
2006-10-28 Franklin Park-Yakima 4828m 16:13 5th · 1st on team 130.1 +0.043 ★CR ★R CSR RSR
2006-10-07 Richland High School 4828m 16:13 19th · 1st on team 127.0 +0.015 PR ★CR R SR CSR RSR
2006-09-16 Shadle Park 4023m 13:34 9th · 1st on team 125.0 +0.029 SR CSR RSR

2005 XC 123.6

Mt. Spokane (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Deer Park Golf Club 5000m 17:31 83rd · 6th on team 119.2 -0.015 ★CR CSR
2005-10-01 Blue Lake Park 5000m 16:45.6 71st · 3rd on team 126.2 +0.001 PR ★CR SR CSR RSR
2005-09-17 Shadle Park 4023m 13:32 4th · 1st on team 125.5 +0.029 ★PR ★CR SR CSR RSR

2004 XC 126.6

Mt. Spokane (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-30 Carmichael MS 4828m 16:45 49th · 4th on team 126.6 +0.026 PR ★CR R SR CSR RSR

Track & Field

2008 TF 122.6

Mt. Spokane (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Eastern Wash 3A Regionals 1600m 4:32.21 9th · 2nd on team 124.8 -0.031
2008-05-17 Eastern Wash 4A Regionals 1600m 4:32.21 9th · 2nd on team 124.8 -0.031
2008-05-17 Eastern Wash 4A Regionals 800m 2:01.44 3rd · 1st on team 124.0 -0.031 ★PR SR
2008-05-17 Eastern Wash 3A Regionals 800m 2:01.44 6th · 1st on team 124.0 -0.031
2008-05-17 Eastern Wash 4A Regionals 800m 2:06.78 8th · 1st on team 118.8 -0.031
2008-05-17 Eastern Wash 3A Regionals 800m 2:06.78 18th · 2nd on team 118.8 -0.031
2008-05-09 GSL 3A District Meet 800m 2:02.88 2nd · 1st on team 122.0 -0.029 PR SR
2008-05-09 GSL 3A District Meet 1600m 4:25.97 3rd · 1st on team 126.8 -0.029 ★PR SR RSR
2008-04-19 Pasco Invitational Track Meet 800m 2:05.53 28th · 1st on team 119.5 -0.036 PR SR
2008-04-19 Pasco Invitational Track Meet 1600m 4:37.57 28th · 1st on team 121.7 -0.036
2008-04-10 Race results → 3200m 10:05.2 2nd · 2nd on team — — ★PR SR
2008-03-22 Ram Relays XVI 1600m 4:37.12 4th · 2nd on team 122.8 -0.024 PR SR RSR