Racecast

Matt Sweet

Onsted (MI) · 12 · LCAAMI D3LENAWEE · Compare head to head

Athlete rating 106.9 2012 TF season
Best race 117.0 XC
Races 81
Seasons 4 2009 — 2012

RankedNation #49752·MI #2618·MI D3 #9364·LCAA #89·Team #19 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 15 races in 2011

Cross Country

2011 XC 112.3

Onsted (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Ella Sharp Park OFFICIAL 5000m 17:59.2 33rd · 3rd on team 114.6 +0.001 ★PR ★CR SR CSR
2011-10-22 Tecumseh HS 5000m 18:27.6 17th · 3rd on team 117.0 +0.039 ★CR ★R CSR RSR
2011-10-15 Gerber Hill Park 5000m 18:18 11th · 2nd on team 116.7 +0.017 CSR RSR
2011-10-08 Hudson HS 5000m 18:38.1 42nd · 5th on team 113.5 +0.013 ★CR CSR
2011-10-05 Erie Mason HS 5000m 18:11.1 12th · 3rd on team 115.5 +0.012 ★CR SR CSR RSR
2011-09-27 Dundee HS 5000m 18:55 18th · 4th on team 111.2 +0.015 ★CR CSR
2011-09-24 Ella Sharp Park OFFICIAL 5000m 18:47.2 66th · 5th on team 110.1 +0.001 CR CSR
2011-09-20 Gerber Hill Park 5000m 19:13 22nd · 5th on team 109.2 +0.017 CSR
2011-09-16 Forest Akers East Golf Course 5000m 18:28 95th · 3rd on team 112.4 +0.019 ★CR SR CSR RSR
2011-09-13 Hudson HS 5000m 19:01 13th · 4th on team 111.2 +0.013 SR CSR RSR
2011-09-10 Addison HS OFFICIAL 5000m 19:26 13th · 4th on team 109.8 +0.028 ★CR SR CSR RSR
2011-08-20 Tecumseh HS 5000m 20:12 15th · 3rd on team 106.7 +0.039 SR CSR RSR

2010 XC 106.9

Onsted (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Ella Sharp Park OFFICIAL 5000m 19:22.4 67th · 5th on team 107.2 +0.001 CSR
2010-10-23 Tecumseh HS 5000m 19:37.7 31st · 4th on team 109.0 +0.039 CR CSR
2010-10-16 Gerber Hill Park 5000m 18:51.9 41st · 4th on team 111.7 +0.017 SR CSR RSR
2010-10-09 Hudson HS 5000m 19:18.7 41st · 5th on team 109.3 +0.013 SR CSR RSR
2010-10-06 Erie Mason HS 5000m 19:39.8 27th · 5th on team 106.7 +0.012 CSR
2010-09-25 Ella Sharp Park OFFICIAL 5000m 19:36.6 81st · 6th on team 104.8 +0.001 SR CSR
2010-09-21 Gerber Hill Park 5000m 20:12 30th · 4th on team 105.4 +0.017 CSR
2010-09-17 Forest Akers East Golf Course 5000m 19:43 79th · 4th on team 107.1 +0.019 SR CSR RSR
2010-09-14 Hudson HS 5000m 20:20 26th · 6th on team 102.9 +0.013 CSR
2010-08-21 Tecumseh HS 5000m 19:58 20th · 2nd on team 105.2 +0.039 CR SR CSR RSR

2009 XC 110.5

Onsted (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Willow Metropark OFFICIAL 5000m 19:00.2 36th · 3rd on team 111.4 +0.002 ★CR CSR
2009-10-24 Riverbend Friends Church 5000m 19:00.3 25th · 3rd on team 112.7 +0.020 ★CR CSR
2009-10-17 Gerber Hill Park 5000m 18:09 23rd · 4th on team 116.8 +0.017 PR ★CR R SR CSR RSR
2009-10-10 Hudson HS 5000m 18:52.8 35th · 3rd on team 111.3 +0.013 PR CR R SR CSR RSR
2009-10-07 Erie Mason HS 5000m 19:12.4 25th · 3rd on team 110.2 +0.012 PR CR SR CSR
2009-09-26 Ella Sharp Park OFFICIAL 5000m 19:20 80th · 5th on team 106.3 +0.001 CR CSR
2009-09-22 Gerber Hill Park 5000m 19:13 27th · 3rd on team 110.3 +0.017 PR CR R SR CSR RSR
2009-09-18 Forest Akers East Golf Course 5000m 19:30 72nd · 3rd on team 109.1 +0.019 PR CR R SR CSR RSR
2009-09-15 Hudson HS 5000m 19:52.2 28th · 4th on team 106.1 +0.013 PR CR R SR CSR RSR
2009-08-22 Tecumseh HS 5000m 21:53 15th · 4th on team — +0.039 PR CR SR CSR

Track & Field

2012 TF 105.2

Onsted (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 MHSAA Regional 22-3 pv 10'03.00" — — -0.030
2012-05-12 Williamston Invitational pv 11-00.00 — — -0.029
2012-05-04 Onsted Invitational pv 11'6'' — — -0.030
2012-04-27 Ralph Rice Invitational - Parma Western pv 10-09.00 — — -0.027
2012-04-24 Ida @ Onsted pv 12'0" — — -0.030
2012-04-24 Ida @ Onsted 800m 2:25.57 8th · 5th on team 104.5 -0.030
2012-04-19 Onsted at Hudson pv 8' — — -0.018
2012-04-19 Onsted at Hudson 800m 2:21.5 3rd · 3rd on team 107.4 -0.018 SR RSR
2012-04-19 Onsted at Hudson 1600m 5:23.6 2nd · 2nd on team 106.1 -0.018 ★PR SR
2012-04-12 Onsted at Blissfield pv NH — — -0.012
2012-04-12 Onsted at Blissfield 1600m 5:29.9 5th · 4th on team 104.4 -0.012 PR SR RSR
2012-04-12 Onsted at Blissfield 800m 2:27.4 5th · 4th on team 103.6 -0.012 SR
2012-03-28 Onsted Coed Relays pv 10 — — -0.030

2011 TF 101.0

Onsted (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 MHSAA Regional 22-3 pv 10'3 — — -0.030
2011-05-14 Williamston Invitational pv 11-00.00 — — -0.029
2011-05-12 Onsted @ Dundee pv 11'6 — — -0.022
2011-05-06 Onsted Booster Invite pv 10'6" — — -0.030
2011-05-03 Onsted @ Erie Mason 800m 2:17.8 4th · 4th on team 108.7 -0.035 ★PR SR RSR
2011-04-29 Ralph Rice Invitational pv 10-06.00 — — -0.027
2011-04-26 Blissfield @ Onsted pv 10' — — -0.030
2011-04-26 Blissfield @ Onsted 800m 2:34.5 6th · 6th on team 98.4 -0.030
2011-04-19 Ida @ Onsted pv 11' — — -0.030
2011-04-19 Ida @ Onsted 200m 26.09 5th · 5th on team — -0.030 ★PR SR
2011-04-14 Hudson @ Onsted pv 10' — — -0.030
2011-04-14 Hudson @ Onsted 800m 2:30.92 5th · 5th on team 99.5 -0.030 SR RSR
2011-04-12 Onsted @ Columbia Central pv 10' — — -0.014
2011-04-12 Onsted @ Columbia Central 800m 2:37.3 5th · 5th on team 97.3 -0.014 SR RSR

2010 TF 100.0

Onsted (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-04 Onsted v. Erie Mason pv 9'0" — — -0.030
2010-05-04 Onsted v. Erie Mason 800m 2:30.67 5th · 5th on team 99.6 -0.030
2010-04-27 Onsted v. Ida pv 9'6" — — -0.030
2010-04-27 Onsted v. Ida 800m 2:30.3 7th · 4th on team 100.0 -0.030
2010-04-23 Carroll Moon Inv. pv 9' — — -0.024
2010-04-23 Carroll Moon Inv. 800m 2:29.4 4th · 4th on team 101.0 -0.024
2010-04-20 Blissfield vs Onsted pv 9'6" — — -0.012
2010-04-20 Blissfield vs Onsted 800m 2:27.9 3rd · 3rd on team 102.6 -0.012 PR SR RSR
2010-04-15 Hudson v. Onsted pv 10' — — -0.018
2010-04-15 Hudson v. Onsted 800m 2:36.4 4th · 4th on team 97.0 -0.018 PR SR RSR

2009 TF 93.4

Onsted (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-20 Race results → pv 9' — — —
2009-05-11 Race results → pv 9' — — —
2009-05-11 Race results → 1600m 5:41 6th · 6th on team — — PR SR
2009-05-08 Race results → pv 9' 6" — — —
2009-05-05 Onsted/Blissfield Dual pv 9' — — -0.030
2009-04-24 Eaton Rapids Invitational pv 9' 6" — — -0.025
2009-04-21 Onsted/Ida Dual pv 9' — — -0.030
2009-04-21 Onsted/Ida Dual 1600m 5:52.85 12th · 9th on team 96.2 -0.030 PR R SR RSR
2009-04-21 Onsted/Ida Dual 800m 2:40.68 8th · 7th on team 93.8 -0.030 PR SR
2009-04-16 Onsted/Hudson Dual pv 9' — — -0.030
2009-04-16 Onsted/Hudson Dual 1600m 5:57.2 10th · 10th on team 94.0 -0.030 PR R SR RSR
2009-04-16 Onsted/Hudson Dual 800m 2:45.9 7th · 7th on team 89.7 -0.030 PR SR