Racecast

Stephen Konert

Affton (MO) · 12 · STL SUBURBANMO D4District 1 · Compare head to head

Athlete rating 99.7 2018 XC season
Best race 110.0 TF
Races 26
Seasons 3 2016 — 2018

RankedNation #129202·MO #2728·MO D4 #14632·STL SUBURBAN #550·Team #8 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 9 races in 2017

Cross Country

2018 XC 94.2

Affton (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Shaw Park 5000m 22:53.9 128th · 3rd on team 90.1 -0.030 CSR
2018-10-13 Big Driver 5000m 22:58.8 122nd · 3rd on team 92.2 +0.005 CSR
2018-09-29 Oak Hills Golf Center 5000m 21:53 194th · 6th on team 94.2 -0.028 ★CR CSR
2018-09-21 Arnold City Park 5000m 20:59.8 61st · 5th on team 97.4 -0.037 ★CR SR CSR RSR
2018-09-15 Willmore Park 5000m 21:52.3 16th · 1st on team 97.3 -0.010 SR CSR RSR

2017 XC 102.3

Affton (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Linn Athletic Complex 5000m 20:12.4 47th · 7th on team 101.2 -0.028 ★CR CSR
2017-10-20 Shaw Park 5000m 20:13.5 90th · 7th on team 101.9 -0.030 ★CR CSR
2017-10-14 Big Driver 5000m 20:45.9 101st · 5th on team 104.3 +0.005 ★CR CSR RSR
2017-10-07 McNair Park 5000m 19:58.9 137th · 6th on team 104.0 -0.029 ★CR SR CSR RSR
2017-09-30 Hough Park 5000m 20:08.5 156th · 5th on team 102.8 -0.022 ★CR SR CSR
2017-09-23 Jefferson Barracks Park 5000m 20:42.1 73rd · 6th on team 103.9 +0.002 ★CR SR CSR RSR
2017-09-09 Emerson Central Fields 5000m 20:47 73rd · 1st on team 100.8 -0.016 SR CSR RSR
2017-08-24 Arnold City Park 3218m 12:42.4 42nd · 1st on team 99.2 -0.033 ★PR ★CR SR CSR RSR

2016 XC 99.8

Affton (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Big Driver 5000m 20:55.3 93rd · 6th on team 102.3 +0.005 CR CSR
2016-10-08 Emerson Central Fields 5000m 19:57.2 136th · 5th on team 104.3 -0.016 ★PR ★CR R SR CSR RSR
2016-09-17 Willmore Park 5000m 21:13.8 23rd · 6th on team 98.1 -0.010 PR ★CR R SR CSR RSR
2016-09-10 Emerson Central Fields 5000m 22:14.4 86th · 6th on team 94.4 -0.016 PR CR R SR CSR RSR

Track & Field

2018 TF 101.6

Affton (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Suburban Central Conference JV 1600m 5:46.88 30th · 1st on team 97.3 -0.046
2018-04-13 Affton Open-Senior Night 1600m 5:30.12 1st · 1st on team 110.0 +0.024 ★PR ★R SR RSR
2018-04-13 Affton Open-Senior Night 3200m 12:54.42 3rd · 3rd on team 101.5 +0.024
2018-03-17 Mike Rodgers Varsity Invitational 3200m 12:34.04 10th · 2nd on team 97.9 -0.041 ★PR SR RSR

2017 TF 95.8

Affton (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Varsity/JV-Suburban Central Conference Championships 3200m 12:50.12 11th · 2nd on team 96.2 -0.038 RSR
2017-05-03 Suburban Central Conference Championships 3200m 12:50.12 11th · 2nd on team 95.4 -0.039 PR SR RSR

2016 TF 92.4

Affton (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-03 Suburban Central Conference-JV 3200m 13:14.74 13th · 2nd on team 92.9 -0.031
2016-04-13 Affton Open-Senior Night 1600m 6:17 18th · 5th on team 90.2 -0.031 PR SR
2016-04-01 Robert G. Brunette Invitational 3200m 13:08.53 23rd · 2nd on team 94.2 -0.031 PR R SR RSR