Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:38 | 38th · 1st on team | 117.5 | -0.102 | PR CR SR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:37.4 | 38th · 1st on team | 117.5 | -0.102 | ★PR ★CR SR CSR |
| 2010-11-20 | WakeMed Soccer Park | 10000m | 32:14.9 | 12th · 4th on team | 117.8 | -0.078 | PR ★CR ★R SR CSR RSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 26:46 | 14th · 6th on team | 116.0 | -0.073 | ★CR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 24:58.9 | 80th · 6th on team | 115.5 | -0.142 | ★PR ★CR SR CSR |
| 2010-09-18 | Dickinson College | 4000m | 12:17 | 8th · 5th on team | 114.7 | -0.117 | ★PR ★CR SR CSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 25:51 | 6th · 5th on team | 116.5 | -0.107 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Edinboro | 8000m | 27:37.3 | 27th · 8th on team | 109.4 | -0.115 | ★CR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 26:55.4 | 9th · 6th on team | 108.9 | -0.133 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22 | 165th · 4th on team | 113.1 | -0.142 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Mansfield University | 10000m | 32:57.2 | 11th · 7th on team | 112.2 | -0.107 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 34:20 | 49th · 7th on team | 110.9 | -0.082 | PR ★CR R SR CSR RSR |
| 2008-11-01 | Lock Haven University | 8000m | 26:07 | 35th · 6th on team | 110.6 | -0.146 | PR ★CR R SR CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 27:48 | 188th · 7th on team | 109.2 | -0.100 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | PSAC Championships | 5000m | 15:30.57 | 17th · 4th on team | 108.6 | -0.029 | |
| 2011-05-14 | PSAC Championships | 10-km | 31:25.38 | 6th · 2nd on team | 108.1 | -0.029 | |
| 2011-04-16 | Bison Outdoor Classic | 10-km | 31:14.89 | 21st · 2nd on team | 110.2 | -0.045 | ★PR SR |
| 2011-03-25 | Meet results → | Men's 5000 Meters | 15:02.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-02-27 | PSAC Championships | 3000m | 8:44.46 | 12th · 4th on team | 110.3 | -0.030 | |
| 2011-02-27 | PSAC Championships | 5000m | 15:04.31 | 9th · 2nd on team | 112.7 | -0.030 | ★PR SR RSR |
| 2011-02-12 | Bucknell Winter Classic | 5000m | 15:47.37 | 9th · 2nd on team | 106.8 | -0.043 | SR |
| 2011-02-05 | New Balance Collegiate Invitational | 3000m | 8:37.39 | 11th · 1st on team | 111.4 | -0.050 | ★PR SR RSR |
| 2011-01-29 | Bison Open & Multi | 1mile | 4:23.25 | 2nd · 1st on team | 109.1 | -0.043 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 5000m | 16:45.1 | 22nd · 7th on team | 101.1 | -0.031 | |
| 2010-05-15 | PSAC Championships | 10-km | 31:34.69 | 6th · 2nd on team | 108.5 | -0.031 | PR SR |
| 2010-04-24 | Race results → | 1500m | 4:05.93 | 15th · 6th on team | — | — | ★PR SR |
| 2010-04-24 | Meet results → | Men's 800 Meters | 2:03.01 | 26th · 3rd on team | — | — | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:06 | 8th · 3rd on team | 111.0 | -0.045 | PR SR RSR |
| 2010-04-03 | Millersville Spring Opener | 1500m | 4:06.61 | 10th · 3rd on team | 106.2 | -0.038 | PR SR |
| 2010-04-03 | Millersville Spring Opener | 800m | 2:07.46 | 38th · 6th on team | 99.1 | -0.038 | ★PR SR |
| 2010-03-20 | Lynchburg Invitational | 10-km | 32:50 | 4th · 3rd on team | 104.4 | -0.031 | SR |
| 2010-02-28 | PSAC Championships | 3000m | 8:52.96 | 19th · 7th on team | 108.3 | -0.030 | PR SR RSR |
| 2010-02-28 | PSAC Championships | 5000m | 15:59.53 | 21st · 6th on team | 106.4 | -0.030 | SR |
| 2010-02-12 | Meet results → | Men's 5000 Meters | 15:36.91 | 8th · 2nd on team | — | — | PR SR |
| 2010-01-29 | Meet results → | Men's 3000 Meters | 8:58.4 | 7th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 5000m | 15:45.63 | 9th · 3rd on team | 106.8 | -0.038 | |
| 2009-05-09 | PSAC Outdoor Championships | 10-km | 33:13.37 | 10th · 3rd on team | 102.5 | -0.038 | |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:11.15 | 12th · 4th on team | 104.3 | -0.044 | PR SR |
| 2009-04-11 | Race results → | 5000m | 15:15.7 | 16th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Fred Hardy Invitational | 10-km | 32:49.63 | 3rd · 3rd on team | 103.9 | -0.036 | PR SR |
| 2009-03-01 | Race results → | 5000m | 15:30.73 | 5th · 3rd on team | — | — | |
| 2009-02-07 | Deschriver Invitational | 5000m | 15:29.47 | 2nd · 1st on team | 109.5 | -0.040 | PR SR RSR |
| 2009-01-24 | Race results → | 3000m | 9:05.37 | 5th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-22 | Meet results → | Men's 10,000 Meters | 33:18.18 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Men's 3000 Meters | 9:01.9 | 13th · 1st on team | — | — | PR SR |
| 2008-01-26 | Meet results → | Men's 5000 Meters | 15:41.88 | 13th · 2nd on team | — | — | |
| 2008-01-25 | Meet results → | Men's 5000 Meters | 15:41.88 | 13th · 2nd on team | — | — | PR SR |
| 2007-11-30 | Meet results → | Men's 3000 Meters | 9:36.06 | 4th · 1st on team | — | — | PR SR |