Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Blue Lake Regional Park | 5000m | 17:45.1 | 13th · 1st on team | 125.4 | +0.027 | ★CR CSR |
| 2021-10-06 | David Douglas High School | 5000m | 17:38.8 | 8th · 1st on team | 127.3 | +0.047 | ★PR ★CR SR CSR |
| 2021-09-29 | Reynolds HS | 5000m | 17:50.1 | 3rd · 1st on team | 127.9 | +0.055 | ★CR ★R SR CSR RSR |
| 2021-09-22 | Gabriel Park | 5000m | 19:48.9 | 38th · 2nd on team | 118.9 | +0.099 | ★CR CSR RSR |
| 2021-09-15 | Fernhill Park | 4000m | 15:34.2 | 37th · 3rd on team | 112.3 | +0.050 | ★PR ★CR SR CSR |
| 2021-09-10 | Hudson's Bay HS | 5000m | 19:26 | 50th · 1st on team | 113.8 | +0.045 | ★CR SR CSR RSR |
| 2021-08-27 | Wilsonville HS | 3000m | 11:19.3 | 95th · 1st on team | 110.1 | +0.040 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Centennial HS | 5000m | 18:53 | 19th · 2nd on team | 118.0 | +0.040 | ★CR SR CSR RSR |
| 2021-03-31 | Sandy High School | 3000m | — | — | — | +0.085 | ★CR SR CSR |
| 2021-03-18 | Centennial HS | 5000m | — | — | — | +0.040 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-30 | Sandy High School | 5000m | 18:31.9 | 33rd · 5th on team | 122.2 | +0.062 | ★CR CSR |
| 2019-10-23 | Fernhill Park | 5000m | 17:48.7 | 34th · 4th on team | 124.0 | +0.038 | PR ★CR R SR CSR RSR |
| 2019-10-19 | Lents Park | 5000m | 18:10.5 | 94th · 3rd on team | 122.3 | +0.036 | ★CR CSR |
| 2019-10-16 | David Douglas High School | 5000m | 18:16.4 | 18th · 4th on team | 121.7 | +0.047 | CR CSR |
| 2019-10-02 | Grant Park | 5000m | 17:58.4 | 18th · 3rd on team | 122.5 | +0.042 | PR ★CR SR CSR |
| 2019-09-21 | Highland Tree Farm | 5000m | 18:19 | 3rd · 2nd on team | 122.5 | +0.052 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Wilsonville HS | 3000m | 11:35.6 | 100th · 1st on team | 107.3 | +0.040 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Centennial HS | 5000m | 18:59.2 | 20th · 2nd on team | 114.2 | +0.040 | PR CR SR CSR |
| 2018-10-17 | Pier Park | 5000m | 20:12 | 14th · 1st on team | 115.4 | +0.089 | ★CR CSR RSR |
| 2018-10-13 | Lents Park | 5000m | 19:30.2 | 29th · 3rd on team | 112.9 | +0.036 | PR CR SR CSR RSR |
| 2018-10-02 | David Douglas High School | 5000m | 20:35.1 | 33rd · 4th on team | 108.5 | +0.047 | CR CSR |
| 2018-09-26 | Gabriel Park | 5000m | 22:40.4 | 36th · 7th on team | 103.7 | +0.099 | CR CSR |
| 2018-09-15 | Oregon City High School | 5000m | 19:44 | 60th · 2nd on team | 111.5 | +0.039 | PR ★CR SR CSR RSR |
| 2018-08-24 | Wilsonville HS | 3000m | 13:06 | 28th · 1st on team | 93.9 | +0.040 | PR CR SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Meet results → | Men's 3000 Meters | 10:16.44 | 86th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | 6A-4 Mt. Hood Conference Championships | 3000m | 10:24.38 | 16th · 2nd on team | 109.8 | -0.035 | |
| 2019-04-30 | C. Catholic & D. Douglas @ Reynolds | 1500m | 4:44.3 | 6th · 2nd on team | 112.1 | -0.032 | |
| 2019-04-30 | C. Catholic & D. Douglas @ Reynolds | 800m | 2:24 | 15th · 4th on team | 105.8 | -0.032 | |
| 2019-04-27 | 55th Centennial Invitational | 3000m | 9:59.46 | 51st · 1st on team | 114.0 | -0.045 | ★PR SR RSR |
| 2019-04-24 | Centennial @ David Douglas | 3000m | 10:10.92 | 2nd · 2nd on team | 111.9 | -0.042 | PR SR |
| 2019-04-24 | Centennial @ David Douglas | 800m | 2:21.33 | 3rd · 3rd on team | 106.9 | -0.042 | ★PR SR |
| 2019-04-17 | David Douglas & Clackamas @ Gresham | 800m | 2:22.68 | 8th · 3rd on team | 105.5 | -0.047 | PR SR |
| 2019-04-10 | Sandy & Barlow @ David Douglas | 3000m | 10:37.31 | 3rd · 2nd on team | 107.7 | -0.044 | |
| 2019-04-10 | Sandy & Barlow @ David Douglas | 1500m | 4:40.1 | 7th · 3rd on team | 112.8 | -0.044 | ★PR SR RSR |
| 2019-04-05 | Franzke Invitational | 3000m | 10:28.56 | 3rd · 1st on team | 109.0 | -0.043 | PR SR |
| 2019-03-13 | David Douglas at Canby | 3000m | 11:15.6 | 5th · 2nd on team | 100.8 | -0.045 | PR SR RSR |
| 2019-03-13 | David Douglas at Canby | 1500m | 4:46.6 | 6th · 3rd on team | 109.5 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Ron Russell @ Alice Ott Qualifying | 800m | 2:39.8 | 3rd · 2nd on team | 114.8 | -0.026 | |
| 2018-05-10 | Walt Morey @ Ron Russell | shot | 17-11.00 | — | — | -0.030 | |
| 2018-05-10 | Walt Morey @ Ron Russell | lj | SCR | — | — | -0.030 | |
| 2018-05-10 | Walt Morey @ Ron Russell | 800m | 2:44.5 | 2nd · 2nd on team | 110.9 | -0.030 | |
| 2018-05-03 | Boring vs. Ron Russell, Estacada | shot | 18-02.50 | — | — | -0.035 | |
| 2018-05-03 | Boring vs. Ron Russell, Estacada | lj | ND | — | — | -0.035 | |
| 2018-05-03 | Boring vs. Ron Russell, Estacada | 800m | 2:46.8 | 1st · 1st on team | 108.8 | -0.035 | |
| 2018-04-26 | Reynolds MS, Portland Christian @ Ron Russell | shot | 20-08.00 | — | — | -0.030 | |
| 2018-04-26 | Reynolds MS, Portland Christian @ Ron Russell | lj | DNS | — | — | -0.030 | |
| 2018-04-26 | Reynolds MS, Portland Christian @ Ron Russell | 800m | 2:35 | 3rd · 1st on team | 118.1 | -0.030 | |
| 2018-04-19 | HB Lee @ Ron Russell | shot | 21-08.00 | — | — | -0.030 | |
| 2018-04-19 | HB Lee @ Ron Russell | 800m | 2:33.5 | 1st · 1st on team | 118.2 | -0.030 | PR R SR RSR |
| 2018-04-11 | Ron Russell @ Hood River | shot | 19-05.00 | — | — | -0.030 | |
| 2018-04-11 | Ron Russell @ Hood River | lj | 11-00.00 | — | — | -0.030 | |
| 2018-04-11 | Ron Russell @ Hood River | 800m | 2:42.95 | 2nd · 1st on team | 112.2 | -0.030 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | Ron Russell vs. Alice Ott | shot | 17-07.00 | — | — | -0.026 | |
| 2017-05-10 | Ron Russell vs. Alice Ott | lj | 9-04.00 | — | — | -0.026 | |
| 2017-05-10 | Ron Russell vs. Alice Ott | 400m | 1:12.34 | 3rd · 2nd on team | — | -0.026 | ★PR SR |
| 2017-04-27 | Ron Russell @ FLMS | lj | DNS | — | — | -0.025 | |
| 2017-04-27 | Ron Russell @ FLMS | shot | DNS | — | — | -0.025 | |
| 2017-04-27 | Ron Russell @ FLMS | 400m | 1:12.84 | 1st · 1st on team | — | -0.025 | PR SR |
| 2017-04-20 | R.Russell/Estacada at Dexter McCarty | lj | 9-10.00 | — | — | -0.031 | |
| 2017-04-20 | R.Russell/Estacada at Dexter McCarty | shot | 18-11.00 | — | — | -0.031 | |
| 2017-04-20 | R.Russell/Estacada at Dexter McCarty | 400m | 1:21.54 | 2nd · 2nd on team | — | -0.031 | |
| 2017-04-13 | Damascus/Orient @ Ron Russell | shot | 16-05.00 | — | — | -0.030 | |
| 2017-04-13 | Damascus/Orient @ Ron Russell | lj | 8-08.00 | — | — | -0.030 | |
| 2017-04-13 | Damascus/Orient @ Ron Russell | 400m | 1:16.04 | 5th · 2nd on team | — | -0.030 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Reynolds MS @ Ron Russell | lj | 8-00.00 | — | — | -0.030 | |
| 2016-05-05 | Reynolds MS @ Ron Russell | shot | DNS | — | — | -0.030 | |
| 2016-05-05 | Reynolds MS @ Ron Russell | 400m | 1:25.64 | 3rd · 3rd on team | — | -0.030 | PR SR |
| 2016-05-03 | Alice Ott @ Ron Russell | shot | 16-07.00 | — | — | -0.030 | |
| 2016-05-03 | Alice Ott @ Ron Russell | lj | 8-04.00 | — | — | -0.030 | |
| 2016-04-28 | HB Lee @ Ron Russell | lj | 9-03.00 | — | — | -0.030 | |
| 2016-04-28 | HB Lee @ Ron Russell | shot | ND | — | — | -0.030 | |
| 2016-04-21 | Gordon Russell, Ron Russel & Cedar Ridge | shot | ND | — | — | -0.035 | |
| 2016-04-21 | Gordon Russell, Ron Russel & Cedar Ridge | lj | ND | — | — | -0.035 | |
| 2016-04-07 | Ron Russell & The Dalles @ Boring | shot | 20-07.00 | — | — | -0.035 | |
| 2016-04-07 | Ron Russell & The Dalles @ Boring | 400m | 1:27.94 | 2nd · 2nd on team | — | -0.035 | PR SR |