Racecast

Firace Kabongo

Capital (WA) · 12 · SPSL?WA D3ADistrict IV2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Races 49
Seasons 3 2016 — 2019
Speed rating — all races

Track & Field

TF speed rating

2019 TF —

Capital (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 IHSAA 4A/5A Championships tj 43-10.75 — — +1.1%
2019-05-18 IHSAA 4A/5A Championships lj 20-11.00 — — +1.1%
2019-05-18 IHSAA 4A/5A Championships hj 6-02.00 — — +1.1%
2019-05-10 5A District 3 Championship hj 6-06.00 — — +0.9%
2019-05-10 5A District 3 Championship tj 44-00.50 — — +0.9%
2019-05-10 5A District 3 Championship lj 21-07.50 — — +0.9%
2019-05-02 Boise City HS Meet lj 20-11.75 — — +1.5%
2019-05-02 Boise City HS Meet tj 42-08.00 — — +1.5%
2019-05-02 Boise City HS Meet hj 6-02.00 — — +1.5%
2019-04-27 Knight Invite tj 44-00.50 — — +1.5%
2019-04-27 Knight Invite hj 6-07.00 — — +1.5%
2019-04-27 Knight Invite lj 20-11.25 — — +1.5%
2019-04-25 Capital - Eagle Dual lj 21-09.00 — — +1.6%
2019-04-25 Capital - Eagle Dual hj 6-04.00 — — +1.6%
2019-04-20 Summit Invitational hj 5-10.00 — — +1.6%
2019-04-20 Summit Invitational tj 42-07.75 — — +1.6%
2019-04-20 Summit Invitational lj 20-08.00 — — +1.6%
2019-04-18 Skyview, Centennial, Timberline @ Capital lj FOUL — — +1.6%
2019-04-18 Skyview, Centennial, Timberline @ Capital tj 44-11.50 — — +1.6%
2019-04-18 Skyview, Centennial, Timberline @ Capital hj 6-02.00 — — +1.6%
2019-04-12 Patriot Invitational hj 6-02.00 — — +0.9%
2019-04-12 Patriot Invitational tj 43-04.50 — — +0.9%
2019-04-12 Patriot Invitational lj 20-04.25 — — +0.9%
2019-04-06 Nike Boise Relays lj SCR — — +0.8%
2019-04-06 Nike Boise Relays hj 6-02.00 — — +0.8%
2019-04-06 Nike Boise Relays tj 43-07.50 — — +0.8%
2019-03-29 Capital-Bishop Kelly-Timberline Tri hj 6-02.00 — — +1.5%
2019-03-29 Capital-Bishop Kelly-Timberline Tri tj 44-01.50 — — +1.5%
2019-03-29 Capital-Bishop Kelly-Timberline Tri lj 20-09.00 — — +1.5%
2019-03-14 Capital-Boise Battle for the 208 lj 18-02.50 — — +2.0%
2019-03-14 Capital-Boise Battle for the 208 hj 5-08.00 — — +2.0%

2017 TF —

Capital (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 2017 Jv Championships 200m 25.84 21st · 2nd on team — +1.3%
2017-05-06 2017 Jv Championships 400m 59.3 18th · 4th on team — +1.3%
2017-05-04 Boise City Meet 400m 58.27 27th · 8th on team — +1.5%
2017-05-04 Boise City Meet 200m 25.62 32nd · 6th on team — +1.5%
2017-04-20 Timberline, Mt. View @ Capital 400m 58.11 8th · 4th on team — +1.6% ★PR SR
2017-04-20 Timberline, Mt. View @ Capital 200m 27.27 26th · 5th on team — +1.6%
2017-04-15 WES LOWE 400m 58.4 25th · 4th on team — +1.3% PR SR
2017-04-15 WES LOWE 200m 26.53 56th · 3rd on team — +1.3%
2017-04-06 Kuna, Capital, Nampa 400m 1:01.16 5th · 3rd on team — +1.3%
2017-03-23 Eagle @ Capital Dual 400m 58.48 8th · 5th on team — +1.6% PR SR
2017-03-17 Wildcat Invite 200m 25.36 15th · 2nd on team — +2.0% ★PR SR
2017-03-17 Wildcat Invite 100m 12.81 25th · 7th on team — +2.0% ★PR SR

2016 TF —

Capital (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Boise City Championships 200m 26.82 38th · 13th on team — +1.5% PR SR
2016-05-05 Boise City Championships 100m 13.18 58th · 11th on team — +1.5%
2016-04-21 Timberline, Meridian @ Capital 200m 26.85 29th · 13th on team — +1.6% PR SR
2016-04-21 Timberline, Meridian @ Capital 100m 13.05 30th · 10th on team — +1.6% PR SR
2016-04-14 Capital,Timberline, Boise 400m 1:03.25 10th · 5th on team — +2.0% PR SR
2016-04-14 Capital,Timberline, Boise 200m 27.94 21st · 6th on team — +2.0% PR SR