Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Trophy Lake | 5000m | 23:10 | 43rd · 6th on team | 93.6 | +0.014 | SR CSR |
| 2009-10-08 | Earlands Point Park | 4828m | 22:02 | 39th · 6th on team | 93.7 | -0.000 | ★PR ★CR SR CSR |
| 2009-09-29 | Lake Wilderness State Park | 5000m | 23:47.9 | 39th · 3rd on team | 94.0 | +0.047 | ★CR CSR |
| 2009-09-22 | Kelsey Creek Park | 5000m | 23:41 | 76th · 5th on team | 96.4 | +0.052 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 23:24.4 | 47th · 4th on team | 93.2 | +0.027 | ★CR CSR |
| 2008-10-23 | Trophy Lake | 5000m | 22:53 | 40th · 3rd on team | 95.2 | +0.014 | ★CR CSR |
| 2008-10-04 | Earlands Point Park | 5000m | 21:32 | 27th · 3rd on team | 98.3 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-02 | Earlands Point Park | 5000m | 22:00 | 26th · 3rd on team | 94.5 | -0.030 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Trophy Lake | 5000m | 25:06 | 16th · 2nd on team | 87.6 | +0.014 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Trophy Lake | 4345m | 26:49 | 43rd · 8th on team | 72.2 | +0.046 | ★PR ★CR SR CSR |
| 2006-10-12 | Ft. Steilacoom Park | 5000m | 31:39 | 21st · 8th on team | 70.1 | +0.019 | |
| 2006-10-05 | Ft. Steilacoom Park | 5000m | 27:28 | 30th · 5th on team | 80.6 | +0.019 | PR ★CR SR CSR |
| 2006-09-30 | Dyes Inlet Park | 5000m | 27:38.4 | 29th · 7th on team | 75.5 | -0.035 | PR ★CR SR CSR |
| 2006-09-26 | Dyes Inlet Park | 5000m | 28:55 | 12th · 8th on team | 72.8 | -0.035 | PR CR SR CSR |
| 2006-09-21 | Seward Park | 4296m | 22:11 | 27th · 9th on team | 84.1 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2006-09-14 | Lincoln Park | 5000m | 29:37 | 9th · 6th on team | 74.6 | +0.030 | PR ★CR R SR CSR RSR |
| 2006-09-07 | Dyes Inlet Park | 5000m | 31:28 | 12th · 6th on team | 66.5 | -0.035 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Sea-Tac League Championships | 1600m | 5:57.49 | 24th · 3rd on team | 94.3 | -0.033 | ★PR SR RSR |
| 2010-05-13 | Sea-Tac League Championships | 800m | 3:08.32 | 22nd · 4th on team | 79.4 | -0.033 | |
| 2010-05-06 | Sea-Tac League Meet #4 @ Mt. Tahoma HS | 1600m | 6:03.6 | 21st · 5th on team | 91.1 | -0.043 | PR SR RSR |
| 2010-05-01 | Race results → | 1600m | 6:15.7 | 29th · 4th on team | — | — | SR |
| 2010-05-01 | Race results → | 800m | 2:54.1 | 35th · 2nd on team | — | — | |
| 2010-04-28 | Race results → | 1600m | 6:17.1 | 23rd · 4th on team | — | — | SR |
| 2010-04-28 | Race results → | 800m | 2:52 | 15th · 4th on team | — | — | SR |
| 2010-04-14 | Race results → | 3200m | 14:09.23 | 13th · 3rd on team | — | — | ★PR SR |
| 2010-03-25 | Sea-Tac League Meet #1 | 1600m | 6:25.94 | 19th · 5th on team | 86.9 | -0.033 | SR |
| 2010-03-20 | Seattle Academy Relays | 1mile | 6:19.9 | 24th · 2nd on team | 89.0 | -0.033 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 1600m | 6:08.98 | 28th · 6th on team | — | — | |
| 2009-05-14 | Race results → | 800m | 2:52.45 | 25th · 2nd on team | — | — | |
| 2009-05-06 | Race results → | 800m | 2:51.5 | 21st · 1st on team | — | — | |
| 2009-05-06 | Race results → | 1600m | 6:13.5 | 24th · 5th on team | — | — | |
| 2009-04-29 | Race results → | 800m | 2:47.8 | 19th · 3rd on team | — | — | ★PR SR |
| 2009-04-29 | Race results → | 1600m | 6:06.2 | 19th · 4th on team | — | — | PR SR |
| 2009-04-23 | Race results → | 1600m | 6:16.1 | 20th · 3rd on team | — | — | |
| 2009-04-23 | Race results → | 800m | 2:49.8 | 25th · 2nd on team | — | — | PR SR |
| 2009-04-15 | Race results → | 800m | 2:54.5 | 29th · 4th on team | — | — | SR |
| 2009-04-15 | Race results → | 1600m | 6:14.9 | 27th · 5th on team | — | — | PR SR |
| 2009-03-21 | Race results → | 1600m | 6:36.8 | 22nd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Sea-Tac League Championships | 1600m | 6:33.8 | 22nd · 4th on team | 86.0 | -0.032 | |
| 2008-05-08 | Sea-Tac League Championships | 800m | 3:01.1 | 28th · 3rd on team | 83.2 | -0.032 | |
| 2008-04-24 | Sea-Tac League Meet #4 | 1600m | 6:18.2 | 20th · 3rd on team | 89.8 | -0.033 | PR R SR RSR |
| 2008-04-24 | Sea-Tac League Meet #4 | 800m | 2:54.4 | 22nd · 1st on team | 86.6 | -0.033 | PR SR |
| 2008-04-23 | Lynden Christian Invite | 800m | 2:56 | 5th · 1st on team | 85.9 | -0.026 | PR SR |
| 2008-04-19 | King's Invitational | 1600m | 6:27.53 | 61st · 3rd on team | 86.2 | -0.040 | PR SR RSR |
| 2008-04-19 | King's Invitational | 800m | 3:00.94 | 34th · 2nd on team | 82.0 | -0.040 | SR |
| 2008-03-20 | Sea-Tac League Meet #1 | 1600m | 6:38.4 | 13th · 2nd on team | 85.0 | -0.033 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | Sea-Tac League Championships | 800m | 3:00.39 | 27th · 5th on team | 82.3 | -0.040 | PR SR |
| 2007-05-10 | Sea-Tac League Championships | 1600m | 6:28.61 | 23rd · 3rd on team | 86.0 | -0.040 | PR R SR RSR |
| 2007-05-02 | Race results → | 400m | 1:20.94 | 15th · 4th on team | — | — | |
| 2007-05-02 | Race results → | 1600m | 6:33.4 | 25th · 2nd on team | — | — | PR SR |
| 2007-04-26 | Sea-Tac League Meet #3 | 400m | 1:24.44 | 15th · 4th on team | — | -0.033 | |
| 2007-04-26 | Sea-Tac League Meet #3 | 1600m | 6:38.8 | 27th · 2nd on team | 84.6 | -0.033 | R RSR |
| 2007-04-24 | Lynden Christian Invitational | 400m | 1:29.14 | 22nd · 6th on team | — | -0.026 | |
| 2007-04-19 | Sea-Tac League Meet #2 | 1600m | 6:36.7 | 21st · 3rd on team | 84.5 | -0.033 | PR R SR RSR |
| 2007-04-14 | Race results → | 1600m | 6:37.5 | 12th · 2nd on team | — | — | PR SR |
| 2007-03-29 | Race results → | 1600m | 6:45.6 | 16th · 3rd on team | — | — | PR SR |
| 2007-03-17 | Race results → | 400m | 1:19.56 | 31st · 2nd on team | — | — | ★PR SR |