Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 18:06 | 25th · 2nd on team | 119.9 | +0.013 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 18:41.4 | 9th · 2nd on team | 116.7 | +0.027 | ★CR CSR |
| 2008-10-23 | Trophy Lake | 5000m | 18:15 | 5th · 1st on team | 119.4 | +0.014 | CSR |
| 2008-10-04 | Earlands Point Park | 5000m | 17:03 | 5th · 2nd on team | 124.2 | -0.030 | ★R RSR |
| 2008-10-02 | Earlands Point Park | 5000m | 16:53 | 2nd · 1st on team | 123.1 | -0.030 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:43 | 23rd · 4th on team | 117.0 | +0.013 | CR CSR |
| 2007-10-18 | Trophy Lake | 5000m | 18:13 | 4th · 4th on team | 120.7 | +0.014 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:04 | 48th · 3rd on team | 110.6 | +0.013 | CR CSR |
| 2006-10-19 | Trophy Lake | 4345m | 17:21 | 6th · 3rd on team | 111.7 | +0.046 | ★PR ★CR SR CSR |
| 2006-10-12 | Ft. Steilacoom Park | 5000m | 21:02 | 3rd · 2nd on team | 105.5 | +0.019 | |
| 2006-10-05 | Ft. Steilacoom Park | 5000m | 20:00 | 6th · 3rd on team | 110.7 | +0.019 | ★CR CSR |
| 2006-09-30 | Dyes Inlet Park | 5000m | 18:28.3 | 12th · 4th on team | 113.0 | -0.035 | PR ★CR SR CSR |
| 2006-09-26 | Dyes Inlet Park | 5000m | 19:44 | 4th · 4th on team | 106.7 | -0.035 | CR CSR |
| 2006-09-21 | Seward Park | 4296m | 16:59 | 7th · 4th on team | 109.9 | +0.016 | ★PR ★CR SR CSR |
| 2006-09-14 | Lincoln Park | 5000m | 18:40 | 4th · 4th on team | 118.4 | +0.030 | PR ★CR R SR CSR RSR |
| 2006-09-07 | Dyes Inlet Park | 5000m | 20:11 | 7th · 4th on team | 103.7 | -0.035 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Trophy Lake | 5000m | 20:35 | 23rd · 2nd on team | 106.2 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3200m | 11:26.73 | 15th · 2nd on team | — | — | |
| 2009-05-23 | 2B Tri-District Meet | 3200m | 11:03.47 | 3rd · 2nd on team | 110.0 | -0.041 | ★PR SR RSR |
| 2009-05-14 | Race results → | 1600m | 5:08.59 | 8th · 2nd on team | — | — | ★PR SR |
| 2009-05-14 | Race results → | 3200m | 11:13.15 | 3rd · 2nd on team | — | — | PR SR |
| 2009-05-06 | Race results → | 3200m | 11:41.8 | 6th · 2nd on team | — | — | |
| 2009-05-06 | Race results → | 1600m | 5:21.3 | 10th · 2nd on team | — | — | |
| 2009-04-29 | Race results → | 3200m | 11:17.9 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-29 | Race results → | 1600m | 5:16.3 | 7th · 2nd on team | — | — | PR SR |
| 2009-04-25 | King's Invitational | 3200m | 11:21.74 | 18th · 2nd on team | 106.2 | -0.040 | SR RSR |
| 2009-04-23 | Race results → | 3200m | 11:40.3 | 5th · 2nd on team | — | — | SR |
| 2009-04-15 | Race results → | 800m | 2:29.5 | 17th · 2nd on team | — | — | SR |
| 2009-04-15 | Race results → | 1600m | 5:25.6 | 11th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Sea-Tac League Championships | javelin | 84'11 | — | — | -0.032 | |
| 2008-05-08 | Sea-Tac League Championships | 800m | 2:22.6 | 13th · 1st on team | 105.7 | -0.032 | ★PR SR |
| 2008-05-08 | Sea-Tac League Championships | 3200m | 11:38.2 | 9th · 2nd on team | 104.9 | -0.032 | |
| 2008-04-24 | Sea-Tac League Meet #4 | javelin | DNS | — | — | -0.033 | |
| 2008-03-20 | Sea-Tac League Meet #1 | javelin | 81'01 | — | — | -0.033 | |
| 2008-03-20 | Sea-Tac League Meet #1 | 3200m | 11:31.5 | 6th · 2nd on team | 106.5 | -0.033 | SR RSR |
| 2008-03-15 | Race results → | javelin | 85'07 | — | — | — | |
| 2008-03-15 | Race results → | 1600m | 5:27.7 | 16th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | Sea-Tac League Championships | 3200m | 11:20.1 | 7th · 1st on team | 107.3 | -0.040 | PR SR |
| 2007-05-02 | Race results → | 3200m | 11:21.5 | 4th · 1st on team | — | — | |
| 2007-04-26 | Sea-Tac League Meet #3 | 3200m | 11:21.4 | 5th · 1st on team | 107.5 | -0.033 | PR SR RSR |
| 2007-04-24 | Lynden Christian Invitational | 3200m | 11:36.9 | 4th · 1st on team | 105.4 | -0.026 | RSR |
| 2007-04-24 | Lynden Christian Invitational | 400m | 1:05.24 | 19th · 4th on team | — | -0.026 | ★PR SR |
| 2007-04-21 | Race results → | 3200m | 11:32.46 | 16th · 1st on team | — | — | PR SR |
| 2007-04-19 | Sea-Tac League Meet #2 | 800m | 2:30.7 | 13th · 3rd on team | 98.9 | -0.033 | PR SR RSR |
| 2007-03-29 | Race results → | 3200m | 11:57 | 4th · 1st on team | — | — | PR SR |
| 2007-03-17 | Race results → | 1600m | 5:37.01 | 28th · 4th on team | — | — | PR SR |