Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Killens Pond State Park | 5000m | 15:58.1 | 2nd · 1st on team | 131.1 | +0.010 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 16:01 | 3rd · 1st on team | 134.1 | +0.025 | ★CR ★R CSR RSR |
| 2009-10-31 | Episcopal HS | 5000m | 16:18 | 1st · 1st on team | 129.4 | +0.013 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 17:15 | 5th · 1st on team | 126.4 | +0.043 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 15:40 | 2nd · 1st on team | 133.5 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 16:56.5 | 3rd · 1st on team | 125.1 | +0.069 | ★CR CSR |
| 2009-09-26 | Mercersburg Academy | 5000m | 15:59 | 3rd · 1st on team | 132.1 | +0.020 | PR ★CR SR CSR RSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 16:26.9 | 1st · 1st on team | 131.9 | +0.044 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 16:45 | 12th · 1st on team | 128.4 | +0.025 | CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 16:21 | 4th · 1st on team | 132.7 | +0.043 | |
| 2008-10-18 | Georgetown Prep | 5000m | 16:07.7 | 9th · 1st on team | 133.3 | +0.043 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:25 | 20th · 1st on team | 129.1 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 17:44.4 | 7th · 2nd on team | 125.5 | +0.044 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Episcopal HS | 5000m | 19:15 | 2nd · 2nd on team | 110.7 | +0.013 | CR CSR |
| 2007-10-20 | Georgetown Prep | 5000m | 18:25.6 | 2nd · 1st on team | 118.1 | +0.043 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:29 | 8th · 1st on team | 120.2 | +0.008 | PR CR R SR CSR RSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 19:29.5 | 7th · 1st on team | 109.2 | — | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-28 | The Bullis School Campus | 2414m | 13:07.1 | 6th · 4th on team | 88.2 | +0.216 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | IAC Championships | 3200m | 9:56.24 | 3rd · 2nd on team | 124.0 | -0.026 | |
| 2011-05-18 | IAC Championships | 1600m | 4:30.47 | 6th · 3rd on team | 125.9 | -0.026 | SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 3200m | 9:42.83 | 3rd · 2nd on team | 126.0 | -0.033 | SR RSR |
| 2011-05-06 | 30th General Philip Draper Invitational | 1600m | 4:33.35 | 7th · 2nd on team | 123.8 | -0.033 | |
| 2011-04-23 | McNamara Mustangs Invitational | 1600m | 4:35.22 | 7th · 2nd on team | 123.0 | -0.037 | |
| 2011-04-09 | Woodberry Forest Invitational | 1600m | 4:32.86 | 6th · 2nd on team | 125.7 | -0.022 | SR RSR |
| 2011-04-02 | Crimson Tide Invitational | 1600m | 4:42.27 | 3rd · 2nd on team | 119.6 | -0.035 | SR |
| 2011-01-29 | Last Track To Philly | 3200m | 9:50.99 | 4th · 1st on team | 125.3 | -0.031 | SR RSR |
| 2011-01-22 | 29th Yale Interscholastic Track Classic | 3000m | 9:11.2 | 31st · 1st on team | 124.0 | — | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Danbury Dream Invitational | 2miles | 9:13.7 | 4th · 1st on team | 132.6 | -0.033 | ★PR SR RSR |
| 2010-05-15 | I.A.C. Championships - Finals | 1600m | 4:22.6 | 2nd · 1st on team | 130.5 | -0.022 | |
| 2010-05-15 | I.A.C. Championships - Finals | 3200m | 9:49 | 1st · 1st on team | 126.8 | -0.022 | |
| 2010-05-08 | VA Runner Invitational | 3200m | 9:18.85 | 1st · 1st on team | 132.2 | -0.031 | ★PR SR RSR |
| 2010-05-01 | 29th General Philip Draper Invitational | 1600m | 4:21.03 | 2nd · 1st on team | 129.8 | -0.033 | ★PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | 3200m | 9:24.73 | 3rd · 1st on team | 130.7 | -0.033 | RSR |
| 2010-04-30 | Draper Invitational - Day 1 | 3200m | 9:24.73 | 3rd · 1st on team | 130.3 | -0.033 | PR SR |
| 2010-04-24 | Apple Blossom Invitational | 1600m | 4:27.37 | 1st · 1st on team | 126.8 | -0.029 | PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 3200m | 9:30.23 | 1st · 1st on team | 130.6 | -0.018 | PR SR RSR |
| 2010-01-30 | Last Track to Philly | 3200m | 9:54.4 | 2nd · 1st on team | 124.3 | -0.031 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3200m | 9:45.01 | 1st · 1st on team | — | — | PR SR |
| 2009-05-16 | I.A.C. Championship - Finals | 1600m | 4:32.42 | 4th · 1st on team | 125.3 | -0.022 | PR SR RSR |
| 2009-05-16 | I.A.C. Championship - Finals | 3200m | 10:05.36 | 3rd · 2nd on team | 122.3 | -0.022 | PR SR |
| 2009-05-02 | 28th General Philip Draper Invitational | 1600m | 4:34.47 | 7th · 1st on team | 122.3 | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 1600m | 4:34.47 | 7th · 1st on team | 123.1 | -0.033 | PR SR |
| 2009-04-25 | Apple Blossom Invitational | 1600m | 4:38.64 | 4th · 1st on team | 123.1 | -0.021 | |
| 2009-04-18 | 4th Annual Viking Invitational | 1600m | 4:35.87 | 11th · 1st on team | 124.2 | -0.018 | PR SR RSR |
| 2009-04-08 | SSSAS vs Episcopal, St. Albans, NCS and Potomac | 1600m | 4:42 | 3rd · 1st on team | 120.2 | -0.033 | PR SR RSR |