Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:23 | 182nd · 4th on team | 118.8 | +0.000 | ★CR CSR |
| 2010-11-13 | Killens Pond State Park | 5000m | 18:46.2 | 23rd · 4th on team | 111.2 | +0.010 | |
| 2010-11-06 | Winterthur Estate | 5000m | 17:40.3 | 35th · 5th on team | 119.3 | +0.016 | ★CR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 16:56.2 | 34th · 4th on team | 121.4 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:57.8 | 75th · 6th on team | 115.1 | +0.043 | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 18:31.3 | 47th · 5th on team | 119.9 | +0.069 | ★CR R CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 18:10 | 30th · 6th on team | 119.4 | +0.049 | ★CR R CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 17:58.8 | 26th · 5th on team | 116.4 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 17:47.4 | 26th · 5th on team | 118.8 | +0.010 | ★CR R CSR RSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:00 | 42nd · 5th on team | 117.7 | +0.016 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:00.8 | 42nd · 5th on team | — | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:23 | 39th · 3rd on team | 117.8 | -0.014 | PR CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:23.9 | 40th · 4th on team | — | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 18:29.9 | 35th · 4th on team | 114.6 | +0.069 | ★CR CSR |
| 2009-09-26 | Bucks Mill Park | 5000m | 17:27 | 19th · 4th on team | 118.2 | -0.010 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 20:44.5 | 43rd · 3rd on team | 102.5 | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 20:32.6 | 33rd · 9th on team | 103.5 | — | PR ★CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 21:42.5 | 56th · 4th on team | 97.9 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:40.64 | 11th · 2nd on team | 119.5 | -0.040 | ★PR SR RSR |
| 2011-05-07 | First State Invitational | 800m | 2:12.92 | 29th · 4th on team | 112.5 | -0.037 | ★PR SR RSR |
| 2011-05-07 | First State Invitational | 3200m | 10:30.14 | 10th · 3rd on team | 115.9 | -0.037 | SR RSR |
| 2011-01-30 | Meet results → | Men's 3200 Meters | 11:07.69 | 12th · 3rd on team | 110.5 | — | SR |
| 2011-01-08 | Delaware Open Meet | 3200m | 10:59.84 | 7th · 2nd on team | 111.2 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 3200m | 10:54.39 | 13th · 2nd on team | 110.6 | -0.043 | |
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 10:35.61 | 10th · 3rd on team | 114.7 | -0.040 | |
| 2010-05-08 | New Castle County Championships | 3200m | 10:33.26 | 16th · 2nd on team | 114.9 | -0.045 | SR RSR |
| 2010-05-01 | Meet results → | Men's 3200 Meters | 10:40.77 | 7th · 3rd on team | 114.8 | — | ★PR SR RSR |
| 2010-04-10 | Caravel Invitational | 3200m | 10:36.88 | 10th · 1st on team | 114.5 | -0.037 | SR RSR |
| 2010-01-31 | Delaware HS Invitational | 1600m | 5:02.18 | 15th · 1st on team | 112.0 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-20 | DIAA Meet of Champions | 3200m | 10:35.96 | 10th · 3rd on team | 114.5 | -0.043 | |
| 2009-05-16 | Race results → | 3200m | 10:46.96 | 12th · 3rd on team | 113.8 | — | |
| 2009-05-02 | The First State Invitational | 3200m | 10:19.05 | 4th · 1st on team | 117.1 | -0.037 | ★PR R SR RSR |
| 2009-04-25 | Race results → | 1600m | 4:59.6 | 22nd · 1st on team | 113.2 | — | PR SR |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 10:43.51 | 17th · 1st on team | 116.1 | -0.018 | PR R SR RSR |