Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 17:50.6 | 36th · 4th on team | 124.2 | +4.9% | ★CR ★R CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 18:07.7 | 60th · 6th on team | 116.5 | -0.3% | CSR |
| 2011-10-14 | Bellevue State Park | 5000m | 17:39.7 | 46th · 4th on team | 117.4 | -3.1% | SR CSR RSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 14:59.4 | 100th · 4th on team | 116.1 | +2.4% | SR CSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 18:52.8 | 10th · 2nd on team | 116.9 | +4.9% | SR CSR RSR |
| 2011-09-24 | Six Flags | 4828m | 18:39 | 3rd · 2nd on team | 110.2 | +1.0% | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 19:37.9 | 40th · 6th on team | 107.2 | -0.9% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 18:26.3 | 208th · 7th on team | 112.7 | -1.7% | ★CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 18:03.1 | 7th · 1st on team | 117.4 | -0.3% | ★CR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 17:37.8 | 59th · 5th on team | 117.3 | -3.1% | ★PR ★CR SR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:56.1 | 28th · 2nd on team | 115.9 | +2.4% | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 18:52.6 | 9th · 1st on team | 118.2 | +4.9% | CR R CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 18:47.6 | 47th · 7th on team | 116.0 | +2.9% | ★CR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 18:07.1 | 1st · 1st on team | 116.1 | -0.9% | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 18:27.9 | 38th · 7th on team | 115.0 | -0.9% | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:45.6 | 66th · 7th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:45 | 66th · 7th on team | 113.7 | -0.3% | CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 18:02.4 | 76th · 7th on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 18:02 | 76th · 7th on team | 114.2 | -3.1% | PR CR SR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 19:30.7 | 58th · 7th on team | 109.2 | +4.9% | ★CR CSR |
| 2009-09-26 | Bucks Mill Park | 5000m | 18:13 | 41st · 7th on team | 113.9 | -2.8% | PR ★CR SR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:29 | 36th · 5th on team | 115.3 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 20:47.3 | 23rd · 1st on team | 102.8 | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 19:29.5 | 11th · 2nd on team | 109.6 | — | PR ★CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 20:26.2 | 30th · 3rd on team | 104.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | First State Invitational | 3200m | 11:32.16 | 19th · 2nd on team | 104.2 | -1.2% | SR |
| 2012-04-21 | 7th Annual Viking Invitational | 1600m | 5:04.32 | 46th · 1st on team | 111.9 | +0.9% | ★PR SR |
| 2012-04-07 | Council Rock Kiwanis Invitational | 5000m | 17:10.9 | 13th · 2nd on team | 116.1 | -0.1% | ★PR SR RSR |
| 2011-12-27 | William H Emrey, Jr. Christmas City Relays | 3000m | 11:09.2 | 30th · 2nd on team | 101.2 | -1.4% | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-30 | Meet results → | Men's 3200 Meters | 11:17.25 | 16th · 5th on team | 107.8 | — | ★PR SR RSR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 11:47.02 | 21st · 2nd on team | 103.4 | -0.9% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 3200 Meters | 11:25 | 16th · 5th on team | 106.3 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | The First State Invitational | 3200m | 11:27.27 | 14th · 4th on team | 104.4 | -1.2% | ★PR SR RSR |