Racecast

Emily Sprouse

Crooksville (OH) · 11 · MUSKINGUM VALLEYOH D4District XC · Compare head to head

Athlete rating 72.4 2016 XC season
Best race 82.5 TF
Races 11
Seasons 2 2006 — 2016

RankedNation #157115·OH #7581·OH D4 #1040·MUSKINGUM VALLEY #102·Team #15 ?

Training paces & VO2max → critical speed 9:02/mi, fitted from 5 races in 2005

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 69.6

Crooksville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-17 Morgan County Country Club 5000m 36:10.8 34th · 7th on team 65.9 -0.042 ★CR CSR
2016-09-10 Watkins-Memorial HS 5000m 37:43.6 166th · 6th on team 66.7 +0.002 ★CR CSR
2016-09-03 Newcomerstown HS 5000m 31:41.5 111th · 5th on team 76.2 -0.025 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2016 TF —

Crooksville (OH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-26 Jerry Neal Invitational 400m 1:38.76 13th · 1st on team — -0.026 ★PR SR
2016-03-05 Meet results → Women's 200 Meters 43.09 22nd · 1st on team — — ★PR SR
2016-03-05 Meet results → Women's 400 Meters 1:40.54 13th · 1st on team — — ★PR SR

2006 TF 78.7

Skyline High School (AZ) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-09 Meet results → Women's 1600 Meters 7:08.89 22nd · 3rd on team 80.8 — ★PR SR
2006-04-22 Meet results → Women's 3200 Meters 16:19.03 26th · 2nd on team 77.1 — ★PR SR
2006-04-15 Meet results → Women's 3200 Meters 16:35.09 24th · 2nd on team 75.8 — PR R SR RSR
2006-04-15 Meet results → Women's 1600 Meters 7:26.59 32nd · 2nd on team 77.6 — PR R SR RSR
2006-04-15 Meet results → Women's 800 Meters 3:07.78 28th · 2nd on team 82.5 — ★PR ★R SR RSR