Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 19:29.3 | 83rd · 3rd on team | 106.8 | -1.7% | ★CR SR CSR |
| 2019-10-31 | Bells Mill Park | 5000m | 20:02.1 | 35th · 2nd on team | 106.8 | -0.2% | ★CR CSR RSR |
| 2019-10-19 | Pole Green Park | 5000m | 19:35 | 222nd · 3rd on team | 106.4 | -1.7% | CR SR CSR RSR |
| 2019-09-19 | Bells Mill Park | 5000m | 20:11.6 | 37th · 4th on team | 103.1 | -0.2% | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 20:15.9 | 64th · 4th on team | 102.2 | +1.9% | ★PR ★CR SR CSR |
| 2018-11-01 | Newport News Park | 5000m | 19:47.9 | 53rd · 4th on team | 106.1 | -1.6% | ★CR CSR |
| 2018-10-23 | Sportsplex | 5000m | 20:12.3 | 12th · 3rd on team | 108.3 | +3.0% | ★CR CSR RSR |
| 2018-10-20 | Airfield Conference Center | 5000m | 19:20 | 28th · 4th on team | 104.7 | -4.0% | ★PR ★CR SR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:18 | 76th · 3rd on team | 102.8 | -1.7% | CR CSR |
| 2018-10-05 | Mt Trashmore | 5000m | 19:55.1 | 19th · 4th on team | 107.9 | +0.2% | ★CR CSR RSR |
| 2018-09-28 | Norfolk Academy | 5000m | 19:41.2 | 32nd · 4th on team | 102.8 | -4.8% | SR CSR |
| 2018-09-22 | Eastern State Hospital | 4940m | 21:10.2 | 51st · 4th on team | 96.3 | -4.1% | ★PR ★CR SR CSR |
| 2018-09-06 | Mt Trashmore | 5000m | 20:05 | 18th · 4th on team | 107.7 | +0.2% | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 21:12 | 123rd · 4th on team | 102.6 | +2.5% | ★CR CSR |
| 2017-11-03 | Bells Mill Park | 5000m | 20:58.6 | 61st · 6th on team | 100.8 | -0.2% | CR CSR |
| 2017-10-26 | Norfolk Academy | 5000m | 19:29.4 | 33rd · 4th on team | 103.3 | -4.8% | PR ★CR SR CSR RSR |
| 2017-09-07 | Mt Trashmore | 5000m | 22:00 | 36th · 6th on team | 95.8 | +0.2% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Lee Hall Mansion | 5000m | 21:20.2 | 71st · 8th on team | 98.2 | -0.7% | ★CR CSR |
| 2016-10-27 | Mt Trashmore | 5000m | 20:11.5 | 21st · 2nd on team | 104.7 | +0.2% | PR CR SR CSR RSR |
| 2016-10-13 | Nansemond Suffolk Academy | 5000m | 21:32.8 | 43rd · 7th on team | 98.2 | -0.3% | ★CR CSR RSR |
| 2016-10-08 | Airfield Conference Center | 5000m | 20:51 | 33rd · 4th on team | 97.9 | -4.0% | PR CR SR CSR RSR |
| 2016-09-30 | Mt Trashmore | 5000m | 24:39.4 | 69th · 6th on team | 85.8 | +0.2% | CR CSR |
| 2016-09-17 | Peninsula Catholic | 5000m | 22:31.4 | 55th · 7th on team | 93.1 | -0.9% | PR ★CR SR CSR RSR |
| 2016-09-10 | Hardy National Park | 5000m | 23:24.1 | 147th · 6th on team | 90.9 | +0.4% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | VISAA Indoor Championship | 500m | 1:16 | 16th · 1st on team | — | -0.3% | |
| 2020-02-15 | VISAA Indoor Championship | 300m | 40.24 | 19th · 1st on team | — | -0.3% | |
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 55m | 7.21 | 16th · 2nd on team | — | 0.0% | |
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 300m | 38.67 | 1st · 1st on team | — | 0.0% | ★PR SR |
| 2020-02-01 | Suffolk Stars Invitational | 55m | 7.21 | 142nd · 1st on team | — | 0.0% | PR SR |
| 2020-02-01 | Suffolk Stars Invitational | 300m | 39.19 | 87th · 1st on team | — | 0.0% | PR SR |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | lj | 18-01.00 | — | — | 0.0% | |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 300m | 40.6 | 11th · 1st on team | — | 0.0% | |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 500m | 1:12.98 | 1st · 1st on team | — | 0.0% | SR |
| 2020-01-13 | Norfolk Academy Indoor Meet #2 | lj | 18-01.75 | — | — | 0.0% | |
| 2020-01-13 | Norfolk Academy Indoor Meet #2 | 500m | 1:14.93 | 2nd · 1st on team | — | 0.0% | |
| 2020-01-13 | Norfolk Academy Indoor Meet #2 | 300m | 39.42 | 2nd · 1st on team | — | 0.0% | PR SR |
| 2020-01-07 | Norfolk Academy Indoor Meet 1 | lj | 18-05.50 | — | — | 0.0% | |
| 2020-01-07 | Norfolk Academy Indoor Meet 1 | 300m | 39.64 | 2nd · 1st on team | — | 0.0% | PR SR |
| 2020-01-07 | Norfolk Academy Indoor Meet 1 | 500m | 1:14.14 | 3rd · 1st on team | — | 0.0% | SR |
| 2020-01-07 | Norfolk Academy Indoor Meet 1 | 55m | 7.3 | 11th · 1st on team | — | 0.0% | PR SR |
| 2019-12-14 | CNU HS Winter Frolic | 500m | 1:15.32 | 52nd · 1st on team | — | -1.8% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VISAA Championship | 400m | 53.6 | 7th · 1st on team | — | -0.6% | ★PR SR |
| 2019-04-11 | Greenbrier Christian Academy Meet #2 | 800m | 2:09.97 | 2nd · 2nd on team | 117.2 | +0.3% | ★PR ★R SR RSR |
| 2019-03-28 | Greenbrier Christian Academy Meet #1 | lj | 14-09.50 | — | — | +0.3% | |
| 2019-03-28 | Greenbrier Christian Academy Meet #1 | 400m | 53.81 | 2nd · 1st on team | — | +0.3% | SR |
| 2019-02-16 | VISAA Track & Field Championships | 300m | 39.81 | 21st · 1st on team | — | -0.8% | PR SR |
| 2019-02-16 | VISAA Track & Field Championships | 500m | 1:12.42 | 10th · 1st on team | — | -0.8% | ★PR SR |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 300m | 40.34 | 7th · 1st on team | — | 0.0% | |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 55m | 7.4 | 10th · 1st on team | — | 0.0% | |
| 2019-02-02 | Suffolk Invitational | 500m | 1:13.77 | 37th · 1st on team | — | 0.0% | |
| 2019-02-02 | Suffolk Invitational | 300m | 40.28 | 92nd · 1st on team | — | 0.0% | |
| 2019-01-23 | Norfolk Academy Indoor Meet #4 | lj | 16-09.25 | — | — | 0.0% | |
| 2019-01-23 | Norfolk Academy Indoor Meet #4 | 500m | 1:13.16 | 2nd · 1st on team | — | 0.0% | PR SR |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | lj | 17-03.50 | — | — | 0.0% | |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | 500m | 1:13.44 | 3rd · 1st on team | — | 0.0% | PR SR |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | 55m | 7.37 | 22nd · 1st on team | — | 0.0% | PR SR |
| 2019-01-05 | CNU's HS Showcase | lj | 15-09.50 | — | — | -1.8% | |
| 2019-01-05 | CNU's HS Showcase | 500m | 1:16.02 | 35th · 1st on team | — | -1.8% | PR SR |
| 2019-01-05 | CNU's HS Showcase | 1000m | 2:59.99 | 53rd · 2nd on team | 109.4 | -1.8% | ★PR SR RSR |
| 2019-01-05 | CNU's HS Showcase | 300m | 39.85 | 55th · 1st on team | — | -1.8% | PR SR |
| 2018-12-04 | Norfolk Academy Indoor Meet #2 | lj | 17-08.00 | — | — | 0.0% | |
| 2018-12-04 | Norfolk Academy Indoor Meet #2 | 1000m | 3:18.25 | 15th · 2nd on team | 99.6 | 0.0% | SR RSR |
| 2018-12-04 | Norfolk Academy Indoor Meet #2 | 1600m | 5:25.87 | 10th · 2nd on team | 104.7 | 0.0% | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 400m | 55.71 | 13th · 1st on team | — | -0.6% | |
| 2018-05-10 | Norfolk Academy JV Championship | 800m | 2:12.88 | 1st · 1st on team | 114.4 | -0.1% | PR SR RSR |
| 2018-05-10 | Norfolk Academy JV Championship | 200m | 25.06 | 5th · 2nd on team | — | -0.1% | ★PR SR |
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | 400m | 54.53 | 4th · 1st on team | — | -0.1% | |
| 2018-04-28 | Real Deal Classic | 800m | 2:17.71 | 67th · 2nd on team | 109.2 | -0.9% | PR SR RSR |
| 2018-04-28 | Real Deal Classic | 400m | 55.6 | 63rd · 1st on team | — | -0.9% | |
| 2018-04-14 | Walsingham Invitational | lj | 16-06.00 | — | — | +0.7% | |
| 2018-04-14 | Walsingham Invitational | 400m | 53.8 | 3rd · 1st on team | — | +0.7% | PR SR |
| 2018-04-12 | Greenbrier Christian Academy Meet #2 | 400m | 56.46 | 9th · 2nd on team | — | +0.3% | PR SR |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 1000m | 3:02.24 | 27th · 2nd on team | 108.0 | -0.3% | PR SR RSR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 300m | 41.15 | 5th · 1st on team | — | 0.0% | PR SR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 1000m | 3:04.2 | 10th · 2nd on team | 107.2 | 0.0% | PR SR RSR |
| 2018-01-20 | The Virginia Showcase | 1000m | 3:08.55 | 114th · 2nd on team | 103.9 | -0.9% | |
| 2017-12-05 | Norfolk Academy Indoor Meet #2 | lj | 16-11.50 | — | — | 0.0% | |
| 2017-12-02 | Real Deal Classic | 1000m | 3:05 | 29th · 2nd on team | 106.3 | 0.0% | PR SR RSR |
| 2017-12-02 | Real Deal Classic | 300m | 41.72 | 101st · 1st on team | — | 0.0% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Norfolk Academy JV Championship | lj | 16-00.50 | — | — | -0.1% | |
| 2017-05-11 | Norfolk Academy JV Championship | 800m | 2:30.92 | 14th · 2nd on team | 100.5 | -0.1% | |
| 2017-05-09 | Tidewater Conference of Independent Schools Championship | 1600m | 5:52.57 | 16th · 2nd on team | 96.3 | -0.1% | |
| 2017-05-09 | Tidewater Conference of Independent Schools Championship | 3200m | 12:56.56 | 13th · 1st on team | 94.9 | -0.1% | |
| 2017-04-29 | Walsingham Invitational | lj | 16-00.50 | — | — | +0.7% | |
| 2017-04-19 | Hampton Roads Academy Triangular | lj | 16-05.00 | — | — | +0.2% | |
| 2017-04-19 | Hampton Roads Academy Triangular | 3200m | 12:18.8 | 3rd · 1st on team | 99.2 | +0.2% | ★PR SR |
| 2017-04-05 | Norfolk Academy Meet #2 | lj | 16-01.50 | — | — | -0.1% | |
| 2017-04-05 | Norfolk Academy Meet #2 | 800m | 2:27.77 | 2nd · 1st on team | 101.9 | -0.1% | PR SR RSR |
| 2017-04-05 | Norfolk Academy Meet #2 | 1600m | 5:28.62 | 1st · 1st on team | 103.3 | -0.1% | PR SR RSR |
| 2017-03-17 | Norfolk Academy Meet #1 | 800m | 2:37.73 | 7th · 2nd on team | 95.6 | -0.1% | SR |
| 2017-03-17 | Norfolk Academy Meet #1 | 1600m | 5:41.89 | 5th · 1st on team | 99.1 | -0.1% | PR SR RSR |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 1600m | 5:51.66 | 28th · 2nd on team | 96.5 | -0.3% | PR SR RSR |
| 2017-02-18 | VISAA Indoor Championship | 1600m | 5:51.66 | 28th · 2nd on team | 96.5 | -0.3% | |
| 2017-01-17 | Norfolk Academy Indoor Track Meet 3 | 1000m | 3:26.12 | 14th · 2nd on team | 95.4 | 0.0% | PR SR RSR |
| 2017-01-17 | Norfolk Academy Indoor Track Meet 3 | 1600m | 5:54.12 | 12th · 2nd on team | 96.1 | 0.0% | SR RSR |
| 2017-01-12 | Norfolk Academy Meet 2 | 1600m | 5:57.46 | 15th · 2nd on team | 95.2 | 0.0% | |
| 2017-01-12 | Norfolk Academy Meet 2 | 1000m | 3:34.72 | 12th · 2nd on team | 91.6 | 0.0% | |
| 2016-12-03 | Real Deal HS Classic | 1600m | 5:57.08 | 66th · 5th on team | 95.2 | 0.0% | SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1000m | 3:30.74 | 64th · 5th on team | 93.2 | 0.0% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Norfolk Academy JV Championships | 1600m | 5:52.49 | 20th · 2nd on team | 113.2 | -0.1% | |
| 2016-05-04 | Navigator Quadrangular | 800m | 2:36 | 6th · 2nd on team | 116.5 | +0.2% | PR R SR RSR |
| 2016-05-04 | Navigator Quadrangular | 1600m | 5:52.5 | 9th · 2nd on team | 113.7 | +0.2% | |
| 2016-04-27 | Norfolk Academy Meet #3 | 1600m | 5:51.79 | 6th · 2nd on team | 113.7 | -0.1% | PR R SR RSR |
| 2016-04-20 | Hampton Roads Academy Home Meet | 1600m | 5:55.3 | 11th · 2nd on team | 112.8 | +0.2% | PR R SR RSR |
| 2016-03-16 | Walsingham Meet #1 | 3200m | 14:27.69 | 10th · 2nd on team | 100.1 | +0.7% | PR R SR RSR |