Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Midland Lutheran College home course | 5000m | 20:22.7 | 39th · 2nd on team | 109.1 | -0.055 | ★CR CSR |
| 2009-10-24 | Graceland | 5000m | 20:06 | 15th · 1st on team | 111.4 | -0.053 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 25:28.4 | 242nd · 2nd on team | 102.9 | -0.080 | ★CR CSR |
| 2009-10-10 | Adams Nature Preserve | 5000m | 19:43.8 | 33rd · 2nd on team | 108.2 | -0.091 | ★PR ★CR SR CSR |
| 2009-10-03 | Montrose Harbor | 5000m | 20:36 | 152nd · 2nd on team | 113.0 | -0.006 | PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Pioneers Park | 6000m | 24:18.2 | 135th · 2nd on team | 110.9 | -0.051 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Iowa Western CC Athletic Complex | 5000m | 21:44 | 3rd · 1st on team | 104.2 | -0.038 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hastings University | 5000m | 21:17.3 | 60th · 2nd on team | 105.7 | -0.043 | PR ★CR SR CSR |
| 2008-09-27 | Montrose Harbor | 5000m | 21:29 | 191st · 1st on team | 110.3 | -0.006 | PR CR R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 6000m | 26:31.5 | 147th · 1st on team | 102.0 | -0.051 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | University of Sioux Falls | 5000m | 21:37.1 | 99th · 5th on team | 101.0 | -0.071 | SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 27:33.6 | 222nd · 5th on team | 100.2 | -0.036 | ★CR CSR |
| 2007-09-15 | Pioneers Park | 6000m | 26:32.4 | 151st · 5th on team | 100.5 | -0.051 | PR CR SR CSR RSR |
| 2007-09-08 | Iowa State Cross Country Course | 5000m | 24:13.2 | 21st · 6th on team | 93.0 | -0.044 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | University of Sioux Falls | 5000m | 21:35.5 | 98th · 3rd on team | 101.8 | -0.071 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 5000m | 19:35.35 | 12th · 1st on team | — | — | ★PR SR |
| 2010-04-23 | Kip Janvrin Open | 5000m | 19:43.8 | 31st · 1st on team | 105.1 | -0.040 | |
| 2010-04-17 | Doane College Relays | 5000m | 19:38.84 | 7th · 1st on team | 107.0 | -0.025 | PR SR RSR |
| 2010-04-17 | Doane College Relays | 1500m | 5:20.02 | 13th · 1st on team | 101.8 | -0.025 | ★PR SR |
| 2010-04-10 | Meet results → | Women's 5000 Meters | 20:10.42 | 17th · 2nd on team | — | — | ★PR SR |
| 2010-02-20 | GPAC Championships | 1mile | 5:47.11 | 17th · 1st on team | 101.6 | -0.028 | |
| 2010-02-06 | John Dalton Invite | 1mile | 5:49.35 | 9th · 1st on team | 101.6 | -0.033 | |
| 2010-02-06 | John Dalton Invite | 3000m | 11:27.64 | 10th · 2nd on team | 102.1 | -0.033 | ★PR SR |
| 2010-01-22 | NWU Invitational | 1mile | 5:39.87 | 14th · 1st on team | 103.7 | -0.028 | ★PR SR RSR |
| 2010-01-16 | Race results → | 3000m | 11:37.07 | 24th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 19:47.76 | 16th · 1st on team | — | — | PR SR |
| 2009-04-18 | Doane College Relays | 1500m | 5:22.37 | 10th · 1st on team | 100.8 | -0.025 | PR SR |
| 2009-04-18 | Doane College Relays | 5000m | 20:05.72 | 8th · 1st on team | 104.3 | -0.025 | PR SR RSR |
| 2009-04-04 | Jock's Nitch Northwest Open | 5000m | 21:02.35 | 6th · 1st on team | 100.9 | -0.028 | PR SR RSR |