Racecast

Emma Garrard

Service (AK) · - · COOK INLETAK D4A · Compare head to head

Athlete rating 123.6 1998 TF season
Best race 130.8 XC
Races 5
Seasons 1 1998

RankedNation #477·AK #11·AK D4A #9·COOK INLET #6·Team #5 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 4 races in 1997

Cross Country

1998 XC 130.8

Service (AK) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-10-03 Skyview 5000m 19:41 5th · 1st on team 130.8 -0.030 ★PR ★CR ★R SR CSR RSR

Track & Field

1998 TF 123.3

Service (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-05-30 Alaska State Championship 3200m 11:54.68 6th · 2nd on team 122.7 -0.039
1998-05-30 Alaska State Championship 1600m 5:25.4 7th · 2nd on team 123.0 -0.039 ★PR SR
1998-05-16 region 4 champioships day 2 3200m 11:45.9 2nd · 2nd on team 124.5 -0.040 ★PR R SR RSR
1998-05-16 region 4 champioships day 2 1600m 5:26.7 2nd · 2nd on team 122.9 -0.040 PR SR