Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:06.6 | 8th · 1st on team | 114.4 | +0.041 | ★CR CSR |
| 2009-11-14 | Franklin Park | 10000m | 32:52 | 47th · 1st on team | 111.6 | +0.037 | SR CSR |
| 2009-10-31 | Catamount Family Center | 8000m | 25:56.3 | 7th · 1st on team | 113.1 | +0.017 | |
| 2009-10-10 | Franklin Park | 8000m | 25:13 | 18th · 2nd on team | 114.7 | +0.010 | CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:59 | 102nd · 2nd on team | 114.0 | +0.003 | ★PR ★CR SR CSR RSR |
| 2009-09-13 | Catamount Family Center | 8000m | 25:47.5 | 6th · 2nd on team | 113.1 | +0.017 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 33:59 | 76th · 4th on team | 111.6 | +0.061 | ★CR SR CSR |
| 2008-11-01 | Friends of Oregon Ridge | 8000m | 26:23.6 | 17th · 6th on team | 113.7 | +0.046 | ★CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 25:01 | 10th · 1st on team | 116.6 | +0.010 | PR ★CR SR CSR |
| 2008-10-04 | University of Maine | 8046m | 25:33.9 | 16th · 2nd on team | 112.5 | +0.001 | ★PR ★CR SR CSR |
| 2008-09-20 | Stanley Quarter Park | 8046m | 25:45 | 2nd · 1st on team | 116.6 | +0.041 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:21 | 8th · 2nd on team | 113.8 | +0.041 | ★CR CSR |
| 2007-11-10 | Franklin Park | 10000m | 31:42.4 | 81st · 4th on team | 114.5 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Sunken Meadow State Park | 8124m | 26:54.1 | 20th · 7th on team | 113.4 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:30 | 66th · 3rd on team | 110.2 | +0.010 | SR CSR |
| 2007-09-29 | University of Maine | 8046m | 25:49.6 | 17th · 5th on team | 113.0 | +0.001 | PR CR R SR CSR RSR |
| 2007-09-07 | Stony Brook University | 5500m | 18:07.7 | 5th · 1st on team | 111.6 | +0.039 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 26:51.9 | 89th · 5th on team | 112.9 | +0.041 | PR CR R SR CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 26:17.1 | 5th · 4th on team | 110.0 | -0.007 | PR ★CR SR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:19 | 16th · 2nd on team | 110.9 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 5000m | 15:04.97 | 34th · 1st on team | 112.2 | -0.044 | |
| 2010-05-02 | America East Championships | 5000m | 15:13 | 8th · 2nd on team | 111.5 | -0.033 | |
| 2010-05-02 | America East Championships | 10-km | 31:17.39 | 2nd · 1st on team | 110.3 | -0.033 | ★PR SR |
| 2010-04-24 | Wildcat Invitational III | 1500m | 3:58.52 | 4th · 3rd on team | 110.5 | -0.033 | ★PR SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:42.87 | 39th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Wildcat Invitational II | 1500m | 4:03.17 | 4th · 4th on team | 109.2 | -0.033 | SR |
| 2010-03-07 | Race results → | 5000m | 14:31.93 | 12th · 1st on team | — | — | ★PR SR |
| 2010-02-27 | NEICAAA Championships | 3000m | 8:23.85 | 5th · 1st on team | 113.2 | -0.057 | ★PR SR RSR |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 14:44.84 | 4th · 1st on team | — | — | PR SR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:25.46 | 5th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:27.65 | 29th · 1st on team | 112.4 | -0.057 | SR RSR |
| 2010-02-06 | Dartmouth Indoor Classic | 1mile | 4:19.03 | 4th · 2nd on team | 110.3 | -0.044 | ★PR SR RSR |
| 2010-01-23 | New Hampshire vs Holy Cross | 3000m | 8:47.15 | 1st · 1st on team | 108.8 | -0.047 | SR RSR |
| 2010-01-23 | New Hampshire vs Holy Cross | 1mile | 4:23.74 | 1st · 1st on team | 109.0 | -0.047 | PR SR RSR |
| 2009-12-12 | Race results → | 3000m | 8:51.01 | 2nd · 1st on team | — | — | SR |
| 2009-12-12 | Race results → | 1mile | 4:26.71 | 2nd · 2nd on team | — | — | PR SR |
| 2009-12-05 | Meet results → | Men's Mile | 4:23.67 | 3rd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 5000m | 15:08.22 | 15th · 1st on team | 111.1 | -0.038 | |
| 2009-05-02 | America East Championships | 5000m | 15:29.83 | 10th · 3rd on team | 109.2 | -0.032 | |
| 2009-05-02 | America East Championships | 10-km | 31:29.69 | 2nd · 2nd on team | 108.6 | -0.032 | PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:51.15 | 24th · 2nd on team | 113.0 | -0.044 | PR SR RSR |
| 2009-04-11 | Wildcat Invitational II | 1500m | 3:58.91 | 3rd · 2nd on team | 110.6 | -0.033 | PR SR RSR |
| 2009-04-04 | Wildcat Invitational I | 800m | 2:01.08 | 4th · 3rd on team | 105.5 | -0.033 | ★PR SR |
| 2009-03-28 | Maine vs New Hampshire | 1500m | 4:01.45 | 2nd · 1st on team | 108.7 | -0.034 | PR SR RSR |
| 2009-03-28 | Maine vs New Hampshire | 800m | 2:01.39 | 3rd · 2nd on team | 104.4 | -0.034 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-08 | ECAC Championship | 3000m | 8:26.47 | 24th · 1st on team | 114.0 | -0.049 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-02 | URI MEGA MEET Indoor Classic 2007 | 1mile | 4:28.24 | 10th · 3rd on team | 106.4 | -0.043 | PR SR RSR |