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Cameron Seal

Cascade (Everett) (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 114.1 2008 TF season
Best race 121.9 XC
Races 22
Seasons 5 2004 — 2008

RankedNation #10580·WA #775·WA D4A #2335·WESCO #76·Team #3 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 8 races in 2007

Cross Country

2007 XC 121.4

Cascade (Everett) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Cedarcrest Golf Course 5000m 17:16.5 22nd · 2nd on team 121.4 +0.001 ★PR ★CR SR CSR RSR

2006 XC 120.0

Cascade (Everett) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 South Whidbey Middle & High School 5000m 17:50 55th · 5th on team 120.1 +0.021
2006-10-21 Lakewood HS 5000m 17:45 34th · 4th on team 118.5 -0.002 CSR
2006-10-07 Ski Hill 5000m 18:30 31st · 7th on team 119.4 +0.048 CSR
2006-09-16 South Whidbey Middle & High School 5000m 17:39 51st · 2nd on team 121.9 +0.021 ★R SR CSR RSR

2005 XC 119.1

Cascade (Everett) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Lakewood HS 5000m 17:45 28th · 4th on team 119.3 -0.002 CR CSR
2005-10-08 Ski Hill 5000m 18:30 15th · 3rd on team 119.2 +0.048 CR CSR
2005-09-17 South Whidbey Middle & High School 5000m 17:39 36th · 4th on team 121.6 +0.021 PR CR R SR CSR RSR
2005-09-10 Edmonds-Woodway High School 3572m 12:02 8th · 1st on team 116.5 -0.035 ★PR ★CR R SR CSR RSR

2004 XC 110.4

Cascade (Everett) (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-18 South Whidbey Middle & High School 5000m 19:40 37th · 3rd on team 110.4 +0.021 PR CR R SR CSR RSR

Track & Field

2008 TF 111.6

Cascade (Everett) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-07 Race results → 3200m 10:24.66 17th · 1st on team — — ★PR SR
2008-05-02 Everett City Championships 3200m 11:15.8 18th · 4th on team 107.6 -0.035
2008-05-02 Everett City Championships 1600m 5:00 10th · 3rd on team 111.8 -0.035
2008-04-17 Cascade & Monroe @ Oak Harbor 3200m 10:32.36 2nd · 1st on team 115.4 -0.034 PR SR RSR
2008-04-10 Cascade/Monroe/Shorecrest @ Edmonds-Woodway 1600m 4:52.96 5th · 1st on team 114.4 -0.035 ★PR SR RSR
2008-04-10 Cascade/Monroe/Shorecrest @ Edmonds-Woodway 800m 2:17.28 7th · 1st on team 108.5 -0.035
2008-03-27 Cascade & Everett @ Marysville 1600m 4:58.61 4th · 2nd on team 113.1 -0.039 SR RSR
2008-03-27 Cascade & Everett @ Marysville 800m 2:15.72 3rd · 2nd on team 110.4 -0.039 ★PR SR

2007 TF 113.4

Cascade (Everett) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Race results → 3200m 10:34.3 20th · 3rd on team — — PR SR
2007-04-21 Eason Invite 3200m 10:35.9 26th · 2nd on team 114.3 -0.038 PR SR RSR
2007-04-12 Snohomish, Cascade @ Edmonds-Woodway 3200m 10:48.68 7th · 3rd on team 112.4 -0.035 PR SR RSR
2007-03-29 Race results → 1600m 4:53.1 2nd · 2nd on team — — PR SR