Keanan Sands

2009 XC 121.5

Cascade (Everett) (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Sun Willows Golf Course	5000m	17:48	135th · 5th on team	123.8	+0.013	★CR CSR
2009-10-24	Lakewood HS	5000m	17:51.8	31st · 5th on team	121.2	+0.014	★CR CSR
2009-10-15	McCollum Park	5000m	19:13	23rd · 4th on team	116.1	+0.041
2009-10-08	McCollum Park	4715m	16:35	11th · 4th on team	126.4	+0.039	★PR ★CR ★R SR CSR RSR
2009-10-03	Cedarcrest Golf Course	5000m	17:32.6	45th · 4th on team	124.7	+0.019	★PR ★CR SR CSR
2009-10-01	Everett Memorial Stadium	4600m	17:09	22nd · 4th on team	116.8	+0.020	★PR ★CR SR CSR
2009-09-24	McCollum Park	5000m	18:20	4th · 4th on team	122.4	+0.041	★CR CSR
2009-09-19	South Whidbey Middle & High School	5000m	17:58.3	15th · 1st on team	125.1	+0.040	PR ★CR R SR CSR RSR
2009-09-17	Lynnwood HS	4296m	15:50.9	8th · 5th on team	119.5	+0.044	★PR ★CR SR CSR RSR
2009-09-12	Edmonds-Woodway High School	3542m	12:22.1	3rd · 2nd on team	118.9	-0.018	★PR ★CR SR CSR RSR

2008 XC 116.8

Cascade (Everett) (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-25	Lakewood HS	5000m	18:57.3	64th · 9th on team	114.3	+0.014	CR CSR
2008-09-27	Cedarcrest Golf Course	5000m	19:09.7	74th · 3rd on team	114.1	+0.019	CSR
2008-09-25	McCollum Park	5000m	18:34	18th · 6th on team	121.4	+0.041	PR CR R SR CSR RSR
2008-09-20	South Whidbey Middle & High School	5000m	18:51.7	34th · 4th on team	117.5	+0.040	CR R SR CSR RSR

2007 XC 117.3

Cascade (Everett) (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-22	Cedarcrest Golf Course	5000m	18:42.8	3rd · 1st on team	117.3	+0.019	PR CR R SR CSR RSR

2006 XC 111.2

Cascade (Everett) (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-07	Ski Hill	5000m	20:31	37th · 2nd on team	112.0	+0.058	★CR R CSR RSR
2006-09-16	South Whidbey Middle & High School	5000m	20:25	98th · 3rd on team	110.4	+0.040	PR CR R SR CSR RSR

2010 TF 114.4

Cascade (Everett) (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-14	WESCO North Division Champs Day 2	800m	2:09.68	21st · 4th on team	114.9	-0.038
2010-05-14	WESCO North Division Champs Day 2	800m	2:04.25	10th · 3rd on team	119.9	-0.038	RSR
2010-05-12	WESCO North Division Champs Day 1	800m	2:04.25	5th · 2nd on team	119.9	-0.038	PR SR RSR
2010-04-29	Monroe, Snohomish, Cascade	800m	2:07.13	2nd · 2nd on team	117.0	-0.037	PR SR RSR
2010-04-22	Lake Stevens, Cascade @ Marysville	1600m	4:56.23	5th · 2nd on team	112.6	-0.039	★PR SR
2010-04-22	Lake Stevens, Cascade @ Marysville	800m	2:17.3	9th · 3rd on team	108.0	-0.039
2010-04-15	Arlington, Everett, @ Cascade	800m	2:10.74	5th · 2nd on team	114.2	-0.035
2010-03-24	Cascade vs. Oak Harbor & Stanwood	800m	2:08.53	2nd · 1st on team	115.2	-0.034	PR SR RSR
2010-03-18	Kamiak Jamboree	1600m	5:14	28th · 5th on team	107.8	-0.029	SR RSR

2009 TF 113.0

Cascade (Everett) (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-15	WESCO North Championships - Finals	800m	2:10.55	20th · 3rd on team	114.0	-0.034
2009-04-30	Cascade, Snohomish @ Monroe	800m	2:10.87	2nd · 1st on team	113.6	-0.037
2009-04-25	Tomahawk Classic Track & Field	800m	2:09.26	7th · 2nd on team	114.9	-0.039	PR SR RSR
2009-04-23	Arlington, Cascade @ Stanwood	400m	58.08	7th · 3rd on team	—	-0.033	★PR SR
2009-04-23	Arlington, Cascade @ Stanwood	800m	2:11.67	2nd · 1st on team	113.6	-0.033	PR SR RSR
2009-04-09	Cascade vs. Edmonds-Woodway & Shorewood	1600m	5:09.38	9th · 5th on team	109.0	-0.035	SR RSR

2008 TF 109.3

Cascade (Everett) (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-02	Everett City Championships	1600m	5:01	11th · 4th on team	111.4	-0.035	PR SR RSR
2008-04-17	Cascade & Monroe @ Oak Harbor	800m	2:19.08	7th · 3rd on team	107.3	-0.034	PR SR
2008-04-10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway	1600m	5:07.06	6th · 2nd on team	109.2	-0.035	PR SR RSR