Racecast

Heather Cerney

Carondelet (CA) · 12 · EBALCA D3NCS D33 · Compare head to head

Athlete rating 134.6 2010 TF season
Best race 140.8 XC
Races 39
Seasons 5 2006 — 2010

RankedNation #258·CA #34·CA D3 #258·NCS #7·NCS D3 #18·EBAL #2·Team #1 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 10 races in 2009

Cross Country

2009 XC 135.0

Carondelet (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Woodward Park 5000m 18:12 13th · 1st on team 138.0 +0.007 SR CSR RSR
2009-11-21 Hayward High School 4828m 18:17 4th · 1st on team 134.0 +0.020 SR CSR
2009-10-23 Mt. San Antonio College 4715m 18:26 2nd · 1st on team 137.5 +0.077 SR CSR RSR
2009-10-03 Muller Vineyards 5000m 20:38 7th · 1st on team 130.3 +0.080 ★CR SR CSR RSR

2008 XC 138.6

Carondelet (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 18:12 11th · 1st on team 137.9 +0.007
2008-11-22 Hayward High School 4828m 17:30 2nd · 1st on team 139.9 +0.020 ★PR ★CR SR CSR
2008-10-25 Mt. San Antonio College 4715m 17:58 11th · 1st on team 140.8 +0.077 ★PR ★CR ★R SR CSR RSR
2008-10-11 Woodward Park 5000m 18:06 2nd · 1st on team 138.1 +0.007 ★PR ★CR R SR CSR RSR
2008-09-13 Hidden Valley Park 3218m 12:09.7 4th · 2nd on team 136.4 +0.086 ★PR ★CR SR CSR RSR

2007 XC 133.9

Carondelet (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 18:35 17th · 2nd on team 135.8 +0.007 SR CSR RSR
2007-11-02 Newhall Community Park 4828m 18:34.1 2nd · 2nd on team 134.3 +0.041 ★CR CSR
2007-10-06 Woodward Park 4828m 18:28 7th · 2nd on team 130.2 +0.008 PR ★CR SR CSR
2007-09-08 Hidden Valley Park 3218m 12:18.6 3rd · 2nd on team 135.2 +0.086 PR CR SR CSR RSR

2006 XC 130.2

Carondelet (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-12-02 Portland Meadows Race Track 5000m 20:58.9 50th · 2nd on team 122.1 +0.016 ★CR CSR
2006-11-25 Woodward Park 5000m 18:34 20th · 2nd on team 136.8 +0.007 PR CR R SR CSR RSR
2006-11-03 Creekside Park 4811m 19:17 4th · 3rd on team 133.8 +0.087 ★PR ★CR R SR CSR RSR
2006-10-13 Woodward Park 5000m 19:10 4th · 3rd on team 131.9 +0.007 PR CR R SR CSR RSR
2006-09-09 Hidden Valley Park 3218m 13:03.2 4th · 2nd on team 126.4 +0.086 PR CR R SR CSR RSR

Track & Field

2010 TF 132.1

Carondelet (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-12 Golden West 1mile 5:09.47 5th · 1st on team 134.6 -0.024
2010-05-29 CIF North Coast Section Meet of Champions 3200m 11:49.09 20th · 1st on team 123.4 -0.041
2010-05-22 NCS Tri-Valley 3200m 11:07.9 4th · 1st on team 131.0 -0.038
2010-05-22 NCS Tri-Valley 1600m 5:05 3rd · 1st on team 133.6 -0.038 SR
2010-05-01 Sacramento Meet of Champions 3200m 10:44.74 4th · 1st on team 136.4 -0.036 SR RSR
2010-04-15 Meet results → Women's 1600 Meters 4:59.81 2nd · 1st on team — — ★PR SR
2010-03-27 Stanford Invitational Day 2 1mile 5:04.43 7th · 1st on team 133.4 -0.045 SR RSR

2009 TF 131.7

Carondelet (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-29 CIF North Coast Section Meet of Champions 1600m 5:06.74 14th · 1st on team 132.3 -0.041 SR RSR
2009-05-29 CIF North Coast Section Meet of Champions 1600m 5:09.13 16th · 2nd on team 131.2 -0.041
2009-05-23 NCS Tri-Valley 1600m 5:09.56 4th · 1st on team 131.6 -0.038 SR RSR

2008 TF —

Carondelet (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-12 Race results → 3200m 10:44.48 14th · 1st on team — — ★PR SR
2008-04-05 Stanford Invitational 1mile 4:59.04 3rd · 1st on team — — ★PR SR

2007 TF 132.4

Carondelet (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 CIF North Coast Section Meet of Champions Finals 1600m 5:05.62 6th · 2nd on team 132.3 -0.041
2007-05-26 NCS Meet of Champions Finals 1600m 5:05.62 6th · 2nd on team 132.3 -0.041
2007-05-25 Race results → 1600m 5:02.54 8th · 2nd on team — —
2007-05-19 NCS Tri-Valley 1600m 5:04.91 3rd · 2nd on team 133.1 -0.037
2007-05-19 NCS Tri-Valley 3200m 11:26.62 6th · 3rd on team 128.9 -0.037
2007-04-28 Sacramento Meet of Champions 3200m 11:12.24 10th · 2nd on team 132.9 -0.036 PR SR RSR
2007-04-28 Sacramento Meet of Champions 1600m 5:00.9 8th · 2nd on team 135.7 -0.036 ★PR SR RSR
2007-03-31 Stanford Invitational 1600m 5:04.13 17th · 2nd on team 132.3 -0.045 PR SR RSR
2007-03-31 Stanford Invitational 3000m 10:19.87 5th · 2nd on team 132.0 -0.045 ★PR SR