Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lake Fairfax | 5000m | 32:26 | 83rd · 15th on team | 79.8 | +0.041 | ★PR ★CR SR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 14:04 | 73rd · 18th on team | 85.1 | +0.069 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WCAC Varsity Championships -Day 2 | hj | 4-08.00 | — | — | -0.036 | |
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 100mh | 17.18 | 13th · 4th on team | — | -0.036 | |
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 100mh | 16.67 | 10th · 3rd on team | — | -0.036 | |
| 2012-05-05 | TC Williams Invitational | hj | NH | — | — | -0.029 | |
| 2012-05-05 | T.C.Williams Invitational | hj | NH | — | — | -0.029 | |
| 2012-04-28 | Milestat.com Elite Track Gala | hj | 4-10.00 | — | — | -0.032 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 100mh | 16.33 | 15th · 2nd on team | — | -0.032 | |
| 2012-04-14 | Taco Bell invitational | hj | 5-00.00 | — | — | -0.037 | |
| 2012-04-14 | Taco Bell invitational | 100mh | 15.85 | 28th · 3rd on team | — | -0.037 | PR SR |
| 2012-04-14 | Taco Bell invitational | 100mh | 15.71 | 24th · 2nd on team | — | -0.037 | ★PR SR |
| 2012-04-07 | St. Mary's Ryken Invitational | lj | 16-00.00 | — | — | -0.025 | |
| 2012-04-07 | St. Mary's Ryken Invitational | hj | NH | — | — | -0.025 | |
| 2012-04-07 | St. Mary's Ryken Invitational | 100mh | 16.03 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2012-03-31 | Coppin St HS Meet | lj | 15-05.50 | — | — | -0.017 | |
| 2012-03-31 | Coppin St HS Meet | 100mh | 16.38 | 11th · 4th on team | — | -0.017 | PR SR |
| 2012-03-31 | Coppin St HS Meet | 100mh | 16.31 | 9th · 3rd on team | — | -0.017 | PR SR |
| 2012-03-03 | Mid-Atlantic High Track & Field HS Indoor Classic | hj | 4-11.75 | — | — | -0.039 | |
| 2012-03-03 | Mid-Atlantic High Track & Field HS Indoor Classic | lj | 16-06.50 | — | — | -0.039 | |
| 2012-03-03 | Mid-Atlantic Indoor Classic | hj | 1.52m | — | — | -0.039 | |
| 2012-03-03 | Mid-Atlantic Indoor Classic | lj | 5.04m | — | — | -0.039 | |
| 2012-03-03 | Mid-Atlantic Indoor Classic | 55mh | 8.87 | 16th · 3rd on team | — | -0.039 | |
| 2012-03-03 | Mid-Atlantic High Track & Field HS Indoor Classic | 55mh | 8.87 | 13th · 3rd on team | — | -0.039 | |
| 2012-03-03 | Mid-Atlantic High Track & Field HS Indoor Classic | 55m | 7.61 | 13th · 4th on team | — | -0.039 | ★PR SR |
| 2012-03-03 | Mid-Atlantic Indoor Classic | 55m | 7.61 | 20th · 4th on team | — | -0.039 | |
| 2012-03-03 | Mid-Atlantic High Track & Field HS Indoor Classic | 55m | 7.64 | 15th · 5th on team | — | -0.039 | |
| 2012-03-03 | Mid-Atlantic Indoor Classic | 55m | 7.64 | 22nd · 5th on team | — | -0.039 | |
| 2012-03-03 | Mid-Atlantic High Track & Field HS Indoor Classic | 55mh | 8.95 | 17th · 4th on team | — | -0.039 | |
| 2012-03-03 | Mid-Atlantic Indoor Classic | 55mh | 8.95 | 20th · 4th on team | — | -0.039 | |
| 2012-02-04 | Private and Independent School Invitational | lj | 16-01.25 | — | — | -0.031 | |
| 2012-02-04 | Private and Independent School Invitational | hj | NH | — | — | -0.031 | |
| 2012-02-04 | Private and Independent School Invitational | 55mh | 8.79 | 7th · 3rd on team | — | -0.031 | |
| 2012-02-04 | Private and Independent School Invitational | 55mh | 8.8 | 9th · 4th on team | — | -0.031 | |
| 2012-01-28 | Virginia Tech HS Invitational | hj | 4-10.00 | — | — | -0.040 | |
| 2012-01-28 | Virginia Tech HS Invitational | 55mh | 8.93 | 17th · 3rd on team | — | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | hj | 4-10.00 | — | — | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 55mh | 8.93 | 21st · 3rd on team | — | -0.040 | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | hj | SCR | — | — | -0.039 | |
| 2011-12-30 | Boo Williams Winter Break Invitational | lj | 4.49m | — | — | -0.024 | |
| 2011-12-30 | Boo Williams Winter Break Invitational | hj | 1.52m | — | — | -0.024 | |
| 2011-12-30 | Boo Williams Winter Break Invitational | 55mh | 8.93 | 13th · 4th on team | — | -0.024 | |
| 2011-12-30 | Boo Williams Winter Break Invitational | 55mh | 8.86 | 12th · 3rd on team | — | -0.024 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | hj | 5-00.00 | — | — | -0.039 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 55mh | 8.8 | 7th · 1st on team | — | -0.039 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 55mh | 8.94 | 10th · 2nd on team | — | -0.039 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 300m | 48.79 | 79th · 5th on team | — | -0.039 | ★PR SR |
| 2011-12-22 | P.G. County Invitational 2 | hj | 5-00.00 | — | — | -0.039 | |
| 2011-12-22 | P.G. County Invitational 2 | 55mh | 8.74 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2011-12-17 | =PR= Holiday Invitational | hj | 5-00.00 | — | — | -0.039 | |
| 2011-12-17 | =PR= Holiday Invitational | 55mh | 8.93 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2011-12-15 | P.G. County Relay Invitational | hj | 5-00.00 | — | — | -0.039 | |
| 2011-12-10 | Liberty Universty Holiday Invite | hj | 4-10.00 | — | — | -0.036 | |
| 2011-12-10 | Liberty Christmas Invitational | hj | 4-10.00 | — | — | -0.035 | |
| 2011-12-10 | Liberty Universty Holiday Invite | 500m | 1:34.59 | 54th · 11th on team | — | -0.036 | ★PR SR |
| 2011-12-10 | Liberty Christmas Invitational | 500m | 1:34.59 | 54th · 11th on team | — | -0.035 | |
| 2011-12-10 | Liberty Universty Holiday Invite | 55mh | 13.11 | 63rd · 7th on team | — | -0.036 | SR |
| 2011-12-10 | Liberty Christmas Invitational | 55mh | 13.11 | 63rd · 7th on team | — | -0.035 | |
| 2011-12-09 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | hj | 5-00.00 | — | — | -0.039 | |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | lj | 15-08.00 | — | — | -0.039 | |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | 55m | 7.77 | 20th · 3rd on team | — | -0.039 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | hj | 1.54m | — | — | -0.039 | |
| 2011-06-11 | MileStat.com Elite Track Gala | hj | 5-00.00 | — | — | -0.032 | |
| 2011-05-21 | WCAC Championship | hj | 5-02.00 | — | — | -0.036 | |
| 2011-05-21 | WCAC Championship | lj | 15-10.00 | — | — | -0.036 | |
| 2011-05-21 | WCAC Championship | 100mh | 16.56 | 13th · 4th on team | — | -0.036 | |
| 2011-05-21 | WCAC Championship | 100mh | 16.46 | 11th · 3rd on team | — | -0.036 | SR |
| 2011-05-21 | WCAC Championship | 300mh | 51.66 | 9th · 3rd on team | — | -0.036 | |
| 2011-05-14 | Victor Cahoon Track Classic | hj | 4-10.00 | — | — | -0.031 | |
| 2011-05-14 | Victor Cahoon Track Classic | 300mh | 53.45 | 18th · 2nd on team | — | -0.031 | |
| 2011-05-14 | Victor Cahoon Track Classic | 100mh | 17.8 | 22nd · 1st on team | — | -0.031 | |
| 2011-05-07 | T.C. Williams Invitational | hj | 1.57m | — | — | -0.029 | |
| 2011-05-07 | T.C. Williams Invitational | lj | 4.72m | — | — | -0.029 | |
| 2011-05-07 | T.C. Williams Invitational | 100mh | 16.95 | 5th · 2nd on team | — | -0.029 | |
| 2011-05-07 | T.C. Williams Invitational | 100mh | 17.3 | 6th · 3rd on team | — | -0.029 | |
| 2011-04-29 | MileStat Elite Track Classic | lj | 15-04.00 | — | — | -0.030 | |
| 2011-04-29 | MileStat Elite Track Classic | hj | 4-10.00 | — | — | -0.030 | |
| 2011-04-29 | MileStat Elite Track Classic | 300mh | 50.96 | 32nd · 3rd on team | — | -0.030 | ★PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 100mh | 16.48 | 12th · 2nd on team | — | -0.030 | SR |
| 2011-04-23 | McNamara Mustangs Invitational | lj | 13-02.25 | — | — | -0.037 | |
| 2011-04-23 | McNamara Mustangs Invitational | hj | 5-00.00 | — | — | -0.037 | |
| 2011-04-23 | McNamara Mustangs Invitational | 100mh | 17.74 | 25th · 3rd on team | — | -0.037 | |
| 2011-04-23 | McNamara Mustangs Invitational | 300mh | 53.13 | 11th · 2nd on team | — | -0.037 | PR SR |
| 2011-04-09 | Taco Bell Classic | hj | 4-10.00 | — | — | -0.037 | |
| 2011-04-09 | Taco Bell Classic | 100mh | 17.86 | 49th · 2nd on team | — | -0.037 | |
| 2011-04-08 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2011-04-02 | Crimson Tide Invitational | hj | 4-08.00 | — | — | -0.035 | |
| 2011-04-02 | Crimson Tide Invitational | 100mh | 16.82 | 15th · 5th on team | — | -0.035 | SR |
| 2011-03-05 | Mid-Atlantic Track And Field Indoor Classic | lj | 15-11.50 | — | — | -0.039 | |
| 2011-03-05 | Mid-Atlantic Track And Field Indoor Classic | 55mh | 9.31 | 15th · 3rd on team | — | -0.039 | |
| 2011-03-05 | Mid-Atlantic Track And Field Indoor Classic | 55mh | 9.85 | 18th · 4th on team | — | -0.039 | |
| 2011-02-05 | Private School Invitational | hj | 4-10.00 | — | — | -0.031 | |
| 2011-02-05 | Private School Invitational | 55mh | 9.2 | 11th · 1st on team | — | -0.031 | |
| 2011-02-05 | Private School Invitational | 55mh | 9.25 | 12th · 2nd on team | — | -0.031 | |
| 2011-01-22 | Kevin Dare HS Invitational | hj | 4-08.00 | — | — | -0.045 | |
| 2011-01-22 | Kevin Dare HS Invitational | 60mh | 10.09 | 17th · 3rd on team | — | -0.045 | ★PR SR |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | hj | 4-06.00 | — | — | -0.034 | |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 55m | 7.94 | 16th · 2nd on team | — | -0.034 | PR SR |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 55mh | 9.87 | 13th · 1st on team | — | -0.034 | |
| 2011-01-08 | Delaware Open Meet | 60mh | 11.14 | 2nd · 2nd on team | — | -0.039 | |
| 2010-12-30 | Boo Williams Winter Break Invitational | lj | 15-05.00 | — | — | -0.024 | |
| 2010-12-30 | Boo Williams Winter Break Invitational | hj | 4-08.00 | — | — | -0.024 | |
| 2010-12-30 | Boo Williams Winter Break Invitational | 55mh | 9.18 | 13th · 3rd on team | — | -0.024 | PR SR |
| 2010-12-18 | PRR Holiday Invite | hj | 4-08.00 | — | — | -0.029 | |
| 2010-12-18 | PRR Holiday Invite | 55mh | 9.63 | 12th · 2nd on team | — | -0.029 | PR SR |
| 2010-12-11 | UMES Lid Lifter | hj | 4-04.00 | — | — | -0.035 | |
| 2010-12-11 | UMES Lid Lifter | lj | 15-02.00 | — | — | -0.035 | |
| 2010-12-11 | UMES Lid Lifter | 60mh | 10.27 | 11th · 4th on team | — | -0.035 | PR SR |
| 2010-12-11 | UMES Lid Lifter | 60mh | 10.25 | 10th · 3rd on team | — | -0.035 | PR SR |
| 2010-12-09 | P.G. Invitational | 300m | 49.29 | 39th · 5th on team | — | -0.039 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals | lj | DNS | — | — | -0.039 | |
| 2010-06-19 | New Balance Nationals Outdoors | lj | DNS | — | — | -0.039 | |
| 2010-05-15 | WCAC Championship | lj | 15-09.00 | — | — | -0.036 | |
| 2010-05-15 | WCAC Championship | 100mh | 16.82 | 14th · 4th on team | — | -0.036 | |
| 2010-05-15 | WCAC Championship | 100mh | 16.73 | 13th · 3rd on team | — | -0.036 | |
| 2010-05-08 | The Victor Cahoon Track Classic | tj | 29-10.50 | — | — | -0.031 | |
| 2010-05-08 | The Victor Cahoon Track Classic | lj | 14-02.50 | — | — | -0.031 | |
| 2010-05-08 | The Victor Cahoon Track Classic | 100mh | 16.45 | 11th · 3rd on team | — | -0.031 | PR SR |
| 2010-05-08 | The Victor Cahoon Track Classic | 100mh | 16.72 | 15th · 4th on team | — | -0.031 | |
| 2010-05-01 | Clash of the Titans | lj | 15-03.00 | — | — | -0.025 | |
| 2010-05-01 | Clash of the Titans | tj | FOUL | — | — | -0.025 | |
| 2010-05-01 | Clash of the Titans | 100mh | 17.63 | 16th · 3rd on team | — | -0.025 | |
| 2010-04-24 | Milestat.com Track Classic | tj | 29-04.00 | — | — | -0.032 | |
| 2010-04-24 | Milestat.com Track Classic | 100mh | 17.8 | 17th · 2nd on team | — | -0.032 | |
| 2010-04-17 | Meade Stampede | tj | 31-02.00 | — | — | -0.022 | |
| 2010-04-17 | Meade Stampede | lj | 14-08.00 | — | — | -0.022 | |
| 2010-04-17 | Meade Stampede | 100mh | 16.87 | 17th · 1st on team | — | -0.022 | PR SR |
| 2010-04-03 | Crimson Tide Classic Invitational | tj | 32-06.00 | — | — | -0.035 | |
| 2010-04-03 | Crimson Tide Classic Invitational | 100mh | 17.99 | 17th · 1st on team | — | -0.035 | PR SR |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | tj | 31-01.00 | — | — | -0.039 | |
| 2010-01-23 | Race results → | tj | 28-05.75 | — | — | — | |
| 2010-01-09 | Montgomery Invitational | tj | 28-10.00 | — | — | -0.039 | |
| 2009-12-26 | PR Holiday Invitational | tj | 29-11.75 | — | — | -0.039 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | FSK Invite | tj | 29-07.00 | — | — | -0.025 | |
| 2009-04-25 | FSK Invite | lj | 12-08.00 | — | — | -0.025 | |
| 2009-04-18 | 4th Annual Viking Invitational | tj | 28-00.50 | — | — | -0.018 | |
| 2009-04-18 | 4th Annual Viking Invitational | 100m | 14.64 | 47th · 3rd on team | — | -0.018 | ★PR SR |