Racecast

Martin Manion

La Salle College High School (PA) · 12 · PCLPA DAAADistrict XIIAAA · Compare head to head

Athlete rating 111.4 2019 TF season
Best race 111.8 TF
Races 13
Seasons 5 2015 — 2019

RankedNation #49761·PA #1875·PA DAAA #4161·PCL #174·Team #32 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 8 races in 2018

Cross Country

2018 XC 101.0

La Salle College High School (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Belmont Plateau 5000m 19:59.8 28th · 19th on team 103.5 -0.031 ★CR CSR RSR
2018-10-10 Belmont Plateau 5000m 21:00.9 41st · 25th on team 99.6 -0.031
2018-10-03 Belmont Plateau 5000m 20:38.7 57th · 28th on team 100.6 -0.031 CR CSR
2018-09-29 Carlisle 5000m 19:40 141st · 10th on team 102.5 -0.068 ★PR ★CR SR CSR RSR
2018-09-15 Belmont Plateau 5000m 21:01 34th · 11th on team 99.0 -0.031 PR CR SR CSR RSR

2017 XC 87.0

La Salle College High School (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Belmont Plateau 5000m 23:42.9 57th · 31st on team 87.0 -0.031 PR CR R SR CSR RSR

2016 XC 86.5

La Salle College High School (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Belmont Plateau 5000m 23:58.8 82nd · 34th on team 86.5 -0.031 PR CR R SR CSR RSR

2015 XC 81.7

La Salle College High School (PA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Belmont Plateau 5000m 24:51 43rd · 14th on team 81.7 -0.031 PR CR R SR CSR RSR

Track & Field

2019 TF 110.3

La Salle College High School (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-04 Knights Invitational 1600m 5:05.36 31st · 17th on team 111.8 -0.035 ★PR ★R SR RSR
2019-04-01 PCL Boys Meet #1 - LaSalle 1mile 5:11.2 9th · 7th on team 110.7 -0.036 ★PR R SR RSR
2019-01-02 Briarwood Running Camp Holiday Invite 1mile 5:19.42 34th · 17th on team 108.3 -0.041 PR R SR RSR

2018 TF 103.5

La Salle College High School (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-03 Briarwood Running Camp Holiday Invitational 1mile 5:33.28 62nd · 24th on team 103.5 -0.041 PR R SR RSR

2017 TF —

La Salle College High School (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-04 Briarwood Running Camp Holiday Invitational 1mile 6:10.16 83rd · 27th on team — -0.041 PR SR