Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Auburn Riverside HS | 2896m | 19:07 | 9th · 3rd on team | 80.8 | +0.068 | ★PR ★CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 33:22.8 | 109th · 8th on team | 80.9 | +0.019 | ★CR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 26:23 | 41st · 10th on team | 86.3 | -0.017 | |
| 2007-09-26 | Federal Way HS | 4425m | 24:16 | 21st · 10th on team | — | -0.017 | ★PR ★CR SR CSR |
| 2007-09-22 | Seaside 3 Course | 5500m | 38:31.8 | 306th · 4th on team | 89.1 | +0.177 | ★PR ★CR SR CSR |
| 2007-09-19 | Kentlake HS | 5000m | 30:37 | 24th · 9th on team | 89.7 | +0.042 | ★CR SR CSR RSR |
| 2007-09-12 | Curtis HS | 5000m | 31:12 | 6th · 6th on team | 88.3 | +0.040 | ★CR SR CSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 21:02 | 8th · 1st on team | 89.0 | +0.237 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-24 | Auburn Riverside HS | 2929m | 20:00 | 19th · 1st on team | 79.5 | +0.068 | ★PR ★CR SR CSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 31:47 | 18th · 1st on team | 85.7 | +0.025 | CSR |
| 2006-10-04 | Kentridge HS | 5000m | 33:40 | 25th · 11th on team | 84.4 | +0.072 | ★CR CSR |
| 2006-09-27 | Federal Way HS | 4425m | 28:18 | 16th · 9th on team | 81.3 | -0.017 | PR CR SR CSR |
| 2006-09-20 | Lake Wilderness State Park | 5000m | 29:16 | 8th · 6th on team | 93.5 | +0.047 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-13 | Federal Way HS | 4425m | 28:30 | 17th · 7th on team | 79.7 | -0.017 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-19 | Spanaway Lake Park | 5000m | 30:19.1 | 137th · 7th on team | 89.7 | +0.025 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-29 | Thomas Jefferson HS | 5000m | 30:35.8 | 40th · 3rd on team | 89.8 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-17 | Decatur vs Federal Way | 800m | 3:52.1 | 9th · 4th on team | 77.8 | -0.038 | SR RSR |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 800m | 3:57.7 | 11th · 3rd on team | 76.0 | -0.038 | |
| 2008-03-27 | Federal Way vs. Kent-Meridian | 800m | 3:53.3 | 8th · 4th on team | 77.4 | -0.042 | SR RSR |
| 2008-03-20 | Race results → | 800m | 4:03.6 | 4th · 3rd on team | — | — | SR |
| 2008-03-13 | Kentwood vs. Federal Way | 800m | 4:19.7 | 3rd · 2nd on team | 69.5 | -0.038 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-26 | Race results → | 100m | 17.84 | 6th · 4th on team | — | — | |
| 2007-04-26 | Race results → | 800m | 3:42.1 | 6th · 3rd on team | — | — | ★PR SR |
| 2007-04-26 | Race results → | 200m | 45.44 | 7th · 3rd on team | — | — | |
| 2007-04-19 | Race results → | 100m | 14.34 | 8th · 5th on team | — | — | ★PR SR |
| 2007-04-19 | Race results → | 200m | 45.24 | 4th · 3rd on team | — | — | |
| 2007-04-19 | Race results → | 800m | 3:57.9 | 7th · 5th on team | — | — | PR SR |
| 2007-03-22 | Race results → | 200m | 39.24 | 5th · 4th on team | — | — | |
| 2007-03-15 | Race results → | 200m | 36.84 | 6th · 3rd on team | — | — | ★PR SR |