Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Seaside 3 Course | 4500m | 33:48.4 | 246th · 7th on team | — | +0.072 | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 26:29.2 | 40th · 7th on team | 95.1 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 27:23.2 | 33rd · 7th on team | 93.8 | +0.014 | PR ★CR SR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 27:40.5 | 23rd · 8th on team | 94.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2006-10-04 | Kentridge HS | 5000m | 28:59 | 22nd · 8th on team | 91.0 | +0.044 | PR ★CR R SR CSR RSR |
| 2006-09-27 | Federal Way HS | 4425m | 24:26 | 14th · 7th on team | 88.5 | -0.031 | |
| 2006-09-20 | Lake Wilderness State Park | 5000m | 29:21 | 9th · 7th on team | 87.4 | +0.029 | ★CR SR CSR |
| 2006-09-13 | Federal Way HS | 4425m | 23:47.1 | 14th · 6th on team | 89.8 | -0.031 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-19 | Spanaway Lake Park | 5000m | 29:05.5 | 136th · 6th on team | 88.2 | +0.014 | PR CR R SR CSR RSR |