Racecast

Jazmine Troutt

Federal Way (WA) · 12 · NPSL?WA D3A4A · Compare head to head

Athlete rating 108.9 2008 XC season
Best race 111.6 XC
Races 59
Seasons 5 2005 — 2009

RankedNation #21613·WA #1304·WA D3A #4312·NPSL #142·Team #10 ?

Training paces & VO2max → critical speed 8:01/mi, fitted from 10 races in 2008

Cross Country

2008 XC 104.6

Federal Way (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-28 Auburn Riverside HS 2896m 17:14 32nd · 2nd on team 83.5 +0.048 CSR
2008-10-23 Ft. Steilacoom Park 5000m 23:00.2 79th · 3rd on team 108.8 +0.006 ★CR SR CSR
2008-10-15 Federal Way HS 4425m 19:21 14th · 3rd on team 109.3 -0.033 ★PR ★CR SR CSR
2008-10-08 Federal Way HS 4425m 19:28.7 16th · 3rd on team 108.6 -0.033 PR CR SR CSR
2008-10-04 Titlow Park 5000m 24:07.2 40th · 3rd on team 107.3 +0.012 ★CR CSR
2008-10-01 Lake Wilderness State Park 5000m 23:37 23rd · 3rd on team 109.5 +0.029 SR CSR RSR
2008-09-24 Kentlake HS 5000m 24:07 12th · 3rd on team 105.4 +0.016 ★CR SR CSR
2008-09-20 Seaside 3 Course 7000m 34:57.3 115th · 2nd on team 101.4 -0.006 ★PR ★CR SR CSR
2008-09-17 Decatur High School 5000m 24:33 1st · 1st on team 106.3 +0.029 ★CR SR CSR RSR
2008-09-06 Lake Wilderness State Park 2896m 14:02 22nd · 2nd on team 105.7 +0.076 ★CR SR CSR RSR

2007 XC 103.4

Federal Way (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-23 Auburn Riverside HS 2896m 13:52 2nd · 1st on team 104.0 +0.048 ★PR ★CR SR CSR
2007-10-18 Ft. Steilacoom Park 5000m 24:20 82nd · 3rd on team 104.4 +0.006 CR CSR
2007-10-10 Federal Way HS 4425m 20:51 26th · 4th on team 102.4 -0.033
2007-10-03 Kentridge HS 5000m 24:19 7th · 4th on team 108.1 +0.044 CSR RSR
2007-09-26 Federal Way HS 4425m 20:51 15th · 5th on team 101.2 -0.033 SR CSR
2007-09-22 Seaside 3 Course 5500m 30:21 117th · 1st on team 105.5 +0.154 ★PR ★CR SR CSR RSR
2007-09-19 Kentlake HS 5000m 24:17 11th · 4th on team 105.0 +0.016 CR SR CSR RSR
2007-09-12 Curtis HS 5000m 26:39 5th · 5th on team 97.6 +0.030 ★CR SR CSR
2007-09-08 Lake Wilderness State Park 3000m 17:08 37th · 3rd on team 102.0 +0.213 ★PR ★CR SR CSR RSR

2006 XC 107.0

Federal Way (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 American Lake Veterans Golf Course 5000m 23:35.5 37th · 4th on team 106.2 +0.012 ★CR CSR
2006-10-21 Spanaway Lake Park 5000m 24:02.8 26th · 5th on team 106.4 +0.010 ★CR CSR
2006-10-11 Thomas Jefferson HS 5000m 23:39.5 15th · 4th on team 109.9 +0.027 ★CR CSR
2006-10-04 Kentridge HS 5000m 24:18 11th · 3rd on team 108.4 +0.044 ★CR CSR
2006-09-27 Federal Way HS 4425m 20:20 9th · 4th on team 106.2 -0.033 PR CR SR CSR
2006-09-20 Lake Wilderness State Park 5000m 22:59 6th · 4th on team 111.6 +0.029 ★PR ★CR ★R SR CSR RSR
2006-09-13 Federal Way HS 4425m 21:13.5 12th · 5th on team 100.4 -0.033 PR CR SR CSR RSR

2005 XC 104.4

Federal Way (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-19 Spanaway Lake Park 5000m 24:27.9 114th · 4th on team 104.4 +0.010 PR CR R SR CSR RSR

Track & Field

2009 TF 103.0

Federal Way (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Race results → 1600m 6:28.71 6th · 3rd on team — —
2009-05-07 Race results → 3200m 13:51.81 3rd · 1st on team — — ★PR SR
2009-05-07 Race results → 400m 1:09.97 5th · 1st on team — — SR
2009-04-30 Kentridge, Federal Way @ Auburn Riverside 800m 2:52.82 6th · 2nd on team 105.1 -0.029 RSR
2009-04-30 Kentridge, Federal Way @ Auburn Riverside 3200m 14:01.5 4th · 1st on team 105.8 -0.029 PR SR RSR
2009-04-23 Race results → 800m 2:52.7 3rd · 1st on team — —
2009-04-23 Race results → 1600m 6:27.21 5th · 2nd on team — —
2009-04-07 Bill Harris Invite 1600m 6:26.85 7th · 1st on team 105.0 -0.038 ★PR SR RSR
2009-03-26 Race results → 800m 2:51.17 7th · 1st on team — — SR
2009-03-18 Bethel vs. Federal Way 1600m 7:11.75 4th · 2nd on team 94.4 -0.038 PR SR RSR
2009-03-18 Bethel vs. Federal Way 3200m 14:03.1 1st · 1st on team 104.8 -0.038 PR SR RSR

2008 TF 105.1

Federal Way (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-01 Federal Way vs Tahoma shot 23'3 — — -0.034
2008-05-01 Federal Way vs Tahoma 800m 2:45.2 7th · 1st on team 109.9 -0.034 ★PR SR RSR
2008-04-24 Race results → shot 23'2 — — —
2008-04-24 Race results → 800m 2:48.8 4th · 2nd on team — — PR SR
2008-04-17 Decatur vs Federal Way shot 24'08.00 — — -0.038
2008-04-17 Decatur vs Federal Way 800m 2:49.2 1st · 1st on team 106.7 -0.038 PR SR RSR
2008-04-10 Federal Way vs Thomas Jefferson shot 21'02.50 — — -0.038
2008-04-10 Federal Way vs Thomas Jefferson 800m 2:52.5 7th · 1st on team 104.8 -0.038 SR RSR
2008-04-08 Race results → 800m 2:53.1 9th · 1st on team — — SR
2008-03-27 Federal Way vs. Kent-Meridian 800m 2:56.7 3rd · 1st on team 102.2 -0.042 RSR
2008-03-20 Race results → 800m 2:54.7 1st · 1st on team — — SR
2008-03-13 Kentwood vs. Federal Way 800m 2:57.2 2nd · 1st on team 101.8 -0.038 SR RSR

2007 TF 106.1

Federal Way (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-26 Race results → 800m 3:11.1 5th · 2nd on team — —
2007-04-21 South Kitsap Invitational 800m 2:49.69 11th · 1st on team 106.1 -0.033 PR SR RSR
2007-04-19 Race results → 800m 2:55.1 3rd · 2nd on team — —
2007-04-05 Race results → 800m 2:49.8 4th · 1st on team — — PR SR
2007-04-03 Race results → 800m 2:51.5 10th · 1st on team — — PR SR
2007-03-29 Tahoma vs. Federal Way shot 23'10.5" — — -0.038
2007-03-29 Tahoma vs. Federal Way 400m 1:09.04 7th · 3rd on team — -0.038 ★PR SR
2007-03-15 Race results → shot 21'5" — — —
2007-03-15 Race results → 800m 2:55 3rd · 1st on team — — PR SR