Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Seaside 3 Course | 6000m | 30:43.7 | 94th · 2nd on team | 110.0 | +0.112 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 22:13.5 | 32nd · 2nd on team | 112.7 | +0.012 | ★CR CSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 21:41.2 | 15th · 2nd on team | 117.9 | +0.010 | ★CR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 21:52.7 | 8th · 2nd on team | 118.9 | +0.027 | ★CR CSR |
| 2006-10-04 | Kentridge HS | 5000m | 22:21 | 3rd · 2nd on team | 117.7 | +0.044 | ★CR CSR |
| 2006-09-27 | Federal Way HS | 4425m | 18:40 | 5th · 2nd on team | 115.8 | -0.033 | ★PR ★CR SR CSR |
| 2006-09-20 | Lake Wilderness State Park | 5000m | 21:18 | 2nd · 2nd on team | 120.4 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-13 | Federal Way HS | 4425m | 18:44.4 | 5th · 2nd on team | 113.9 | -0.033 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-19 | Spanaway Lake Park | 5000m | 23:43.7 | 94th · 1st on team | 107.7 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-26 | Race results → | 3200m | 13:27.4 | 3rd · 2nd on team | — | — | ★PR SR |
| 2007-04-19 | Race results → | 3200m | 14:15.7 | 1st · 1st on team | — | — | |
| 2007-04-19 | Race results → | 800m | 2:53.5 | 1st · 1st on team | — | — | ★PR SR |
| 2007-04-19 | Race results → | 1600m | 6:33.5 | 2nd · 2nd on team | — | — | |
| 2007-04-05 | Race results → | 3200m | 13:48.5 | 3rd · 2nd on team | — | — | |
| 2007-04-03 | Race results → | 3200m | 13:38.2 | 5th · 1st on team | — | — | PR SR |
| 2007-03-29 | Tahoma vs. Federal Way | 3200m | 14:16.3 | 8th · 2nd on team | 103.1 | -0.038 | RSR |
| 2007-03-22 | Race results → | 1600m | 6:28.8 | 3rd · 2nd on team | — | — | ★PR SR |
| 2007-03-15 | Race results → | 800m | 2:56.8 | 4th · 2nd on team | — | — | PR SR |
| 2007-03-15 | Race results → | 3200m | 14:12 | 4th · 2nd on team | — | — | PR SR |