Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:47.8 | 74th · 6th on team | 114.8 | -0.113 | ★PR ★CR SR CSR |
| 2010-10-29 | Van Cortlandt Park | 8000m | 25:02.6 | 15th · 2nd on team | 117.6 | -0.117 | ★CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:35.1 | 50th · 2nd on team | 119.5 | -0.131 | SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:02 | 65th · 6th on team | 115.4 | -0.142 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 31:53 | 24th · 3rd on team | 116.8 | -0.107 | PR ★CR SR CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 25:31.2 | 4th · 1st on team | 116.4 | -0.117 | CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:29.6 | 46th · 1st on team | 119.4 | -0.131 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 24:55 | 4th · 1st on team | 118.0 | -0.124 | SR CSR RSR |
| 2009-10-03 | Mason Invitational | 8000m | 24:54.7 | 4th · 1st on team | — | — | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 32:32.8 | 19th · 2nd on team | 116.8 | -0.098 | PR ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:46.3 | 82nd · 1st on team | 119.0 | -0.131 | PR CR SR CSR |
| 2008-10-04 | Bull Run Regional Park | 8000m | 24:48 | 3rd · 1st on team | 119.6 | -0.124 | PR ★CR ★R SR CSR RSR |
| 2008-10-04 | George Mason Cross Country Meet | 8000m | 24:47.8 | 4th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-09-13 | PSU Blue Course | 8368m | 26:38 | 11th · 4th on team | 115.4 | -0.129 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:23 | 68th · 5th on team | 113.7 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 27:48.1 | 28th · 8th on team | 108.1 | -0.117 | CR CSR |
| 2007-09-08 | Binghamton University | 8000m | 26:46 | 15th · 12th on team | 113.7 | -0.102 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 10-km | 29:43.76 | 19th · 1st on team | 112.5 | -0.040 | ★PR SR |
| 2011-05-08 | Heptagonal Championships | 10-km | 30:53.05 | 8th · 3rd on team | 113.0 | -0.032 | |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:09.77 | 10th · 2nd on team | 117.6 | -0.044 | ★PR SR RSR |
| 2011-03-26 | Stanford Invitational | 10-km | 29:44.55 | 10th · 1st on team | 110.9 | -0.045 | PR SR |
| 2011-03-05 | NCAA Last Chance Meet | 3000m | 8:15.65 | 6th · 2nd on team | 116.3 | -0.050 | ★PR SR RSR |
| 2011-02-27 | Ivy League Heptagonal Championships | 5000m | 14:25.37 | 7th · 2nd on team | 115.3 | -0.050 | PR SR RSR |
| 2011-02-12 | Armory Invitational | 3000m | 8:35.54 | 12th · 4th on team | 111.8 | -0.050 | |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 14:27.01 | 10th · 2nd on team | 115.0 | -0.050 | PR SR RSR |
| 2011-01-22 | Ivy Tri Meet | 3000m | 8:25.13 | 8th · 6th on team | 114.1 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-03 | Sam Howell Invitational | 1500m | 4:09.03 | 25th · 9th on team | 104.3 | -0.044 | SR |
| 2010-03-05 | Columbia Last Chance Meet | 5000m | 14:31.39 | 2nd · 1st on team | 114.6 | -0.050 | SR RSR |
| 2010-02-27 | Meet results → | Men's 5000 Meters | 14:40 | 11th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 8:19.93 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 1mile | 4:18.93 | 29th · 3rd on team | 108.8 | -0.050 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 5000m | 14:37.58 | 25th · 2nd on team | 113.8 | -0.044 | |
| 2009-05-10 | Heptagonals | 10-km | 31:39.36 | 10th · 1st on team | 106.6 | -0.049 | PR SR |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 14:28.98 | 28th · 2nd on team | 115.1 | -0.049 | PR SR RSR |
| 2009-04-18 | Larry Ellis Invitational | 1500m | 4:02.38 | 13th · 4th on team | 107.7 | -0.044 | ★PR SR RSR |
| 2009-04-04 | Sam Howell Invitational | 800m | 2:09.21 | 43rd · 7th on team | — | -0.044 | ★PR SR |
| 2009-04-04 | Sam Howell Invitational | 1500m | 4:12.88 | 51st · 5th on team | 104.3 | -0.044 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 5000 Meters | 15:41.3 | 23rd · 1st on team | — | — | PR SR |
| 2008-03-01 | Meet results → | Men's 3000 Meters | 8:37.53 | 8th · 1st on team | — | — | PR SR |