Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 26:23 | 142nd · 2nd on team | 98.9 | +0.015 | CSR |
| 2009-11-07 | Wrentham Development Center | 5000m | 23:51.7 | 127th · 1st on team | 103.8 | -0.009 | ★CR SR CSR RSR |
| 2009-09-19 | MSTCA McIntyre XC Invitational | 5000m | 25:31.9 | 162nd · 2nd on team | — | +0.015 | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 23:51 | 145th · 1st on team | 105.8 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 24:00.6 | 137th · 2nd on team | 104.8 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 25:09 | 169th · 2nd on team | 101.0 | +0.015 | PR CR SR CSR RSR |
| 2007-11-10 | Franklin Park | 4988m | 25:08 | 2nd · 2nd on team | 100.8 | +0.015 | ★PR ★CR SR CSR |
| 2007-11-04 | Wrentham Development Center | 5000m | 25:41 | 2nd · 1st on team | 96.9 | -0.009 | CR CSR |
| 2007-10-13 | Franklin Park | 5000m | 25:31 | 26th · 2nd on team | 99.5 | +0.015 | PR CR SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 25:30.5 | 162nd · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-10-09 | Plymouth North High School | 4023m | 20:38 | 3rd · 3rd on team | 95.1 | -0.004 | ★PR ★CR SR CSR RSR |
| 2007-10-02 | Dennis-Yarmouth High School | 4988m | 27:36 | 3rd · 3rd on team | 90.9 | +0.005 | PR ★CR SR CSR |
| 2007-09-25 | Nauset Regional High School | 4506m | 23:43 | 4th · 4th on team | 91.6 | -0.033 | ★PR ★CR SR CSR |
| 2007-09-18 | Sandwich High School | 4667m | 25:13 | 3rd · 3rd on team | 91.6 | -0.005 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-03 | Plymouth South High School | 4023m | 22:04 | 9th · 9th on team | 94.8 | +0.044 | PR ★CR SR CSR |
| 2006-10-03 | Plymouth South High School | 4023m | 22:04 | 9th · 9th on team | 94.8 | +0.044 | |
| 2006-09-30 | Franklin Park | 3000m | 15:37 | 1st · 1st on team | 96.2 | +0.033 | ★PR ★CR SR CSR |
| 2006-09-26 | Plymouth North High School | 4345m | 22:09 | 5th · 5th on team | 100.2 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2006-09-26 | Dennis-Yarmouth High School | 4345m | 22:09 | 5th · 5th on team | 97.0 | -0.012 | ★CR CSR |
| 2006-09-19 | Plymouth South High School | 4667m | 25:52 | 3rd · 3rd on team | 96.4 | +0.062 | PR ★CR R SR CSR RSR |
| 2006-09-19 | Plymouth South High School | 4667m | 25:52 | 3rd · 3rd on team | 96.4 | +0.062 | |
| 2006-09-12 | Plymouth South High School | 4586m | 25:31 | 6th · 6th on team | 93.7 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2006-09-12 | Plymouth South High School | 4586m | 25:31 | 6th · 6th on team | 93.7 | +0.035 |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Falmouth HS | 800m | 3:04.6 | 2nd · 2nd on team | 97.0 | -0.040 | |
| 2007-05-08 | Race results → | 800m | 3:01 | 2nd · 2nd on team | 99.9 | — | |
| 2007-05-08 | Quincy/North Quincy HS | 800m | 3:01 | 2nd · 2nd on team | 99.1 | -0.040 | |
| 2007-05-01 | Dennis Yarmouth HS | 800m | 2:54.1 | 2nd · 2nd on team | 102.6 | -0.043 | ★PR R SR RSR |
| 2007-04-25 | Race results → | 800m | 3:00 | 2nd · 2nd on team | 100.5 | — | |
| 2007-04-10 | Sandwich HS | 800m | 3:04 | 2nd · 2nd on team | 97.5 | -0.040 | |
| 2007-04-10 | Whitman Hanson HS | 800m | 3:04 | 2nd · 2nd on team | 97.5 | -0.040 | |
| 2007-03-10 | Race results → | 800m | 3:00 | 2nd · 2nd on team | 100.5 | — | PR R SR RSR |
| 2006-12-18 | Vs Dennis Yarmouth HS | 1000m | 4:08.8 | 4th · 4th on team | 93.1 | -0.045 | ★PR SR RSR |