Racecast

Amber Lau

McClatchy (CA) · 12 · METROCA D1SJS D1YOLO · Compare head to head

Athlete rating 108.1 2009 XC season
Best race 131.7 XC
Races 83
Seasons 5 2006 — 2010

RankedNation #35604·CA #5091·CA D1 #14215·SJS #823·SJS D1 #3826·METRO #583·Team #19 ?

Cross Country

2009 XC 114.9

McClatchy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Granite Park 4828m 22:14 10th · 8th on team 121.1 +0.055 ★CR SR CSR RSR
2009-10-14 Granite Park 4828m 27:45 15th · 8th on team +0.055
2009-09-23 Granite Park 4828m 24:52 6th · 5th on team 108.7 +0.055 SR CSR RSR

2008 XC 116.8

McClatchy (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Calaveras County Fairgrounds 4828m 24:03 35th · 3rd on team 117.3 +0.111 CSR
2008-10-29 Granite Park 4828m 22:30 1st · 1st on team 119.2 +0.055 CR SR CSR RSR
2008-10-18 Willow Hills Reservoir Course 5000m 24:40 79th · 1st on team 116.0 +0.092 SR CSR
2008-10-15 Granite Park 4828m 23:39 2nd · 2nd on team 112.8 +0.055
2008-10-01 Granite Park 4828m 22:50 1st · 1st on team 118.2 +0.055 CR SR CSR RSR
2008-09-06 Lagoon Valley Park 4828m 24:00 14th · 1st on team 117.1 +0.096 ★CR SR CSR RSR

2007 XC 117.6

McClatchy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Calaveras County Fairgrounds 4828m 22:38 57th · 3rd on team 124.6 +0.111 RSR
2007-10-24 Granite Park 5000m 24:12 5th · 5th on team 114.0 +0.042
2007-10-13 Willow Hills Reservoir Course 5000m 24:06.5 79th · 3rd on team 119.1 +0.092 ★CR CSR
2007-10-09 Granite Park 5000m 23:36 5th · 5th on team 116.1 +0.042 ★PR ★CR SR CSR
2007-09-26 Granite Park 5000m 25:39 5th · 5th on team 107.5 +0.042 SR CSR
2007-09-22 Calaveras County Fairgrounds 4828m 22:09 21st · 3rd on team 124.3 +0.111 ★PR ★CR SR CSR RSR

2006 XC 119.2

McClatchy (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-10 Willow Hills Reservoir Course 4828m 24:31 60th · 5th on team 117.1 +0.125 PR ★CR SR CSR
2006-11-04 Calaveras County Fairgrounds 4828m 25:25 100th · 7th on team 112.0 +0.111 PR CR SR CSR
2006-10-25 Granite Park 5000m 23:46 7th · 7th on team 117.4 +0.042 PR CR SR CSR
2006-10-21 Mt. San Antonio College 4715m 22:24 19th · 5th on team 131.7 +0.176 ★PR ★CR ★R SR CSR RSR
2006-10-14 Willow Hills Reservoir Course 3200m 14:14 20th · 1st on team 131.5 +0.152 ★PR ★CR R SR CSR RSR
2006-10-11 Granite Park 3218m 13:55 2nd · 2nd on team 124.8 +0.058 ★PR ★CR R SR CSR RSR
2006-09-27 Granite Park 5000m 25:44 5th · 5th on team 107.5 +0.042
2006-09-16 Granite Park 5000m 24:46 6th · 6th on team 111.0 +0.042 PR CR SR CSR
2006-09-09 Lagoon Valley Park 3218m 15:57 1st · 1st on team 120.0 +0.187 PR ★CR R SR CSR RSR

Track & Field

2010 TF

McClatchy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Metro League Championships tj 26-00.50 -0.024
2010-05-14 Metro League Championships discus 70-07 -0.024
2010-05-14 Metro League Championships hj 4-04.00 -0.024
2010-04-28 Metro League Meet #3 discus 73-06 -0.028
2010-04-14 Race results → discus 98-07
2010-04-14 Race results → shot 25-04.00
2010-04-14 Race results → 300mh 54.54 3rd · 1st on team SR
2010-04-10 Bella Vista Invitational discus 58-04 -0.042

2009 TF 109.6

McClatchy (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 Sac Joaquin Section Division II Prelims & Finals 800m 2:40.92 31st · 1st on team 112.0 -0.042
2009-05-22 Sac Joaquin Section Division II Prelims & Finals 300mh 47.52 7th · 1st on team -0.042 ★PR SR
2009-05-22 Sac Joaquin Section Division II Prelims & Finals 300mh 48.6 16th · 2nd on team -0.042
2009-05-20 Sac Joaquin Section Division II Prelims 300mh 48.6 2nd · 1st on team -0.042 PR SR
2009-05-15 Metro Championships 800m 2:44.1 2nd · 2nd on team 111.4 -0.028
2009-05-15 Metro Championships 300mh 50.76 1st · 1st on team -0.028
2009-05-15 Metro Championships 400m 1:04.6 3rd · 3rd on team -0.028 ★PR SR
2009-05-06 Metro Meet #3 300mh 49.54 1st · 1st on team -0.024 PR SR
2009-05-06 Metro Meet #3 3200m 14:59.9 1st · 1st on team 99.1 -0.024 ★PR SR
2009-05-06 Metro Meet #3 400m 1:04.94 1st · 1st on team -0.024
2009-04-22 Race results → 400m 1:04.61 2nd · 2nd on team PR SR
2009-04-22 Race results → 300mh 52.07 1st · 1st on team
2009-04-22 Race results → 800m 2:40.57 1st · 1st on team
2009-03-25 Metro Meet #1 400m 1:04.74 2nd · 2nd on team -0.024 PR SR
2009-03-25 Metro Meet #1 100mh 19.74 1st · 1st on team -0.024 ★PR SR
2009-03-25 Metro Meet #1 800m 2:44.7 1st · 1st on team 111.0 -0.024
2009-03-25 Metro Meet #1 300mh 51.94 1st · 1st on team -0.024 PR SR
2009-03-07 Capital Athletic League Invitational top 10 800m 2:40.15 6th · 2nd on team 111.9 -0.042 SR RSR
2009-03-07 CAL Invitational 800m 2:40 4th · 2nd on team 112.3 -0.042 SR RSR
2009-03-07 CAL Invitational 400m 1:05.8 3rd · 1st on team -0.042 PR SR
2009-03-07 Capital Athletic League Invitational top 10 400m 1:05.8 3rd · 1st on team -0.042

2008 TF 114.6

McClatchy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-14 SJS Division II Trials 800m 2:35.81 7th · 1st on team 115.6 -0.042 ★PR SR RSR
2008-05-14 Sac Joaquin Section Division II Prelims 800m 2:35.81 20th · 1st on team 115.7 -0.042 RSR
2008-05-14 SJS Division II Trials 300mh 52.16 6th · 1st on team -0.042 SR
2008-05-14 Sac Joaquin Section Division II Prelims 300mh 52.16 13th · 1st on team -0.042
2008-05-09 Race results → hj 4'0
2008-05-09 Race results → 300mh 53.04 1st · 1st on team
2008-05-09 Race results → 800m 2:41.3 2nd · 2nd on team PR SR
2008-04-30 Metro Meet #3 hj 4'0 -0.028
2008-04-30 Metro Meet #3 800m 2:42.4 2nd · 2nd on team 112.7 -0.028 PR SR RSR
2008-04-30 Metro Meet #3 400m 1:08.24 2nd · 2nd on team -0.028
2008-04-16 Race results → hj 4'2
2008-04-16 Race results → 300mh 52.34 1st · 1st on team SR
2008-04-16 Race results → 800m 2:42.8 1st · 1st on team PR SR
2008-04-16 Race results → 400m 1:07.04 1st · 1st on team PR SR

2007 TF 97.9

McClatchy (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-16 Race results → 100mh 20.03 5th · 1st on team PR SR
2007-05-16 Sac Joaquin Section Division II Prelims 100mh 20.03 17th · 1st on team -0.042
2007-05-16 Race results → 300mh 52.02 4th · 1st on team PR SR
2007-05-16 Sac Joaquin Section Division II Prelims 300mh 52.02 13th · 1st on team -0.042
2007-05-11 Metro Championships 300mh 53.54 1st · 1st on team +0.051
2007-05-11 Metro Championships 800m 3:50 3rd · 3rd on team 85.1 +0.051
2007-05-11 Metro Championships 100mh 20.14 1st · 1st on team +0.051 PR SR
2007-05-02 Metro Meet #3 800m 2:48.48 3rd · 3rd on team 107.8 -0.028
2007-05-02 Metro Meet #3 300mh 52.21 1st · 1st on team -0.028 PR SR
2007-05-02 Metro Meet #3 100mh 20.4 1st · 1st on team -0.028 PR SR
2007-04-18 Metro Meet #2 100mh 21.04 1st · 1st on team -0.024 PR SR
2007-04-18 Metro Meet #2 800m 3:22.4 4th · 4th on team 90.0 -0.024
2007-04-18 Metro Meet #2 300mh 52.44 1st · 1st on team -0.024 PR SR
2007-03-28 Metro Meet #1 800m 2:48.09 5th · 5th on team 108.6 -0.028 PR SR RSR
2007-03-28 Metro Meet #1 100mh 22.55 1st · 1st on team -0.028 PR SR
2007-03-28 Metro Meet #1 300mh 54.93 1st · 1st on team -0.028 PR SR