Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:02.9 | 36th · 1st on team | 117.6 | -0.113 | ★CR CSR |
| 2010-10-30 | Schenley Park | 8000m | 24:59 | 11th · 1st on team | 117.2 | -0.125 | ★CR SR CSR |
| 2010-10-16 | University of AR XC course | 10000m | 30:55 | 44th · 1st on team | 119.6 | -0.096 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:03 | 11th · 1st on team | 110.9 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 32:47 | 43rd · 1st on team | 113.5 | -0.107 | PR ★CR SR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:49.4 | 74th · 1st on team | 117.8 | -0.131 | ★CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:30 | 43rd · 2nd on team | 117.1 | -0.142 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | University of Massachusetts Amherst | 8000m | 25:50 | 5th · 2nd on team | 116.4 | -0.111 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 33:23.9 | 57th · 4th on team | 113.8 | -0.098 | PR ★CR SR CSR |
| 2008-11-01 | UNC Campus Course | 8000m | 25:08.7 | 30th · 7th on team | 116.9 | -0.132 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:58.2 | 106th · 3rd on team | 118.1 | -0.131 | CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:53 | 66th · 5th on team | 116.9 | -0.142 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Belmont Plateau | 8000m | 26:41 | 29th · 6th on team | 117.4 | -0.095 | ★CR R CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:18 | 10th · 4th on team | 111.5 | -0.139 | ★CR R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:16 | 25th · 5th on team | 111.1 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 10,000 Meters | 30:14.53 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-05-07 | Meet results → | Men's 5000 Meters | 14:45.15 | 5th · 1st on team | — | — | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:34.95 | 47th · 1st on team | 114.2 | -0.044 | ★PR SR RSR |
| 2011-04-02 | Sam Howell Invitational | 10-km | 30:17.84 | 5th · 2nd on team | 110.8 | -0.044 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Atlantic 10 Championships | 5000m | 15:20.17 | 7th · 1st on team | 109.6 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 10-km | 30:44.68 | 10th · 1st on team | 108.4 | -0.044 | PR SR |
| 2009-05-03 | Race results → | 10-km | 31:05.31 | 8th · 1st on team | — | — | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:46.03 | 17th · 2nd on team | 113.6 | -0.044 | PR SR RSR |
| 2009-04-11 | U Mass Spring Meet | 10-km | 30:45.63 | 3rd · 3rd on team | 110.5 | -0.038 | PR SR RSR |
| 2009-04-04 | Race results → | 5000m | 15:01.81 | 4th · 3rd on team | — | — | PR SR |