Racecast

Robert Fruend

Ladue Horton Watkins (MO) · 12 · STL SUBURBANMO D4MSHSAA CLASS 4 D4District 24 · Compare head to head

Athlete rating 118.0 2019 TF season
Best race 119.2 TF
Races 26
Seasons 4 2016 — 2019

RankedNation #21581·MO #418·MO D4 #175·MSHSAA CLASS 4 #232·MSHSAA CLASS 4 D4 #232·STL SUBURBAN #76·Team #8 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 8 races in 2018

Cross Country

2018 XC 113.8

Ladue Horton Watkins (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Francis Park 5000m 17:28 50th · 3rd on team 115.6 -0.053 ★PR ★CR R SR CSR RSR
2018-10-12 McNair Park 5000m 18:14.3 48th · 4th on team 113.0 -0.015 PR ★CR SR CSR RSR
2018-09-29 Oak Hills Golf Center 5000m 18:25.7 104th · 5th on team 112.9 -0.017 PR ★CR SR CSR RSR

2017 XC 108.7

Ladue Horton Watkins (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Blackburn Park 5000m 18:47.4 41st · 6th on team 112.1 -0.005 ★CR CSR
2017-10-07 McNair Park 5000m 19:03.9 109th · 7th on team 110.4 -0.015 CSR
2017-09-30 Hough Park 5000m 18:32.2 94th · 5th on team 112.9 -0.011 ★CR SR CSR RSR
2017-09-23 Rim Rock Farm 5000m 20:49.6 297th · 7th on team 99.7 -0.032 SR CSR
2017-08-22 Parkway Central High School 3218m 12:26.8 74th · 7th on team 108.4 +0.037 ★PR ★CR SR CSR RSR

2016 XC 107.5

Ladue Horton Watkins (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-14 McNair Park 5000m 18:38.5 42nd · 4th on team 110.6 -0.015 CR CSR
2016-10-08 Emerson Central Fields 5000m 18:31.6 36th · 3rd on team 113.7 -0.003 PR ★CR R SR CSR RSR
2016-09-24 Rim Rock Farm 5000m 20:20 62nd · 4th on team 101.7 -0.032 PR ★CR SR CSR
2016-09-10 Emerson Central Fields 5000m 20:25.9 15th · 3rd on team 104.0 -0.003 PR CR SR CSR RSR

Track & Field

2019 TF 115.1

Ladue Horton Watkins (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 MSHSAA Class 4 Sectional 3 1600m 5:10.04 7th · 2nd on team 110.5 -0.031
2019-05-02 Suburban Conference 1600m 4:59.37 11th · 3rd on team 113.5 -0.041
2019-04-26 Marion Freeman Invitational 1600m 4:51.34 7th · 2nd on team 117.1 -0.042 ★PR SR
2019-04-13 Rockwood Summit Corey Striebert 800m 2:06.73 9th · 2nd on team 119.2 -0.041 ★PR ★R SR RSR

2018 TF 109.1

Ladue Horton Watkins (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Suburban Central Conference JV 1600m 5:21 16th · 4th on team 105.1 -0.046 SR
2018-04-14 15th Annual Corey Siebert Invitational 800m 2:13.86 3rd · 1st on team 113.1 -0.041 PR SR RSR

2017 TF 109.8

Ladue Horton Watkins (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Varsity/JV-Suburban Central Conference Championships 1600m 5:07.5 7th · 2nd on team 111.0 -0.038 RSR
2017-05-03 Suburban Central Conference Championships 1600m 5:07.5 7th · 2nd on team 110.1 -0.039 PR SR RSR
2017-04-15 14th Annual Corey Siebert Invitational 1600m 5:13.34 9th · 2nd on team 108.3 -0.041 PR SR RSR

2016 TF 109.3

Ladue Horton Watkins (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-03 Suburban Central Conference-JV 800m 2:14.24 3rd · 2nd on team 112.8 -0.031 PR R SR RSR
2016-04-19 Webster Groves JV Invitational 800m 2:16 2nd · 2nd on team 109.3 -0.047 PR R SR RSR
2016-04-13 Kirkwood JV 800m 2:19.53 7th · 3rd on team 107.2 -0.041
2016-04-09 Northwest Invitational 800m 2:18.88 12th · 2nd on team 107.8 -0.041
2016-03-26 Ft. Zumwalt West Jaguar Invite 800m 2:17.56 5th · 1st on team 109.2 -0.039 PR R SR RSR