Racecast

Matt Galvin

Crescent Valley (OR) · 12 · 5A-3 MID-WILLAMETTEOR D5A5A · Compare head to head

Athlete rating 108.9 2009 XC season
Best race 109.8 XC
Races 42
Seasons 4 2006 — 2009

RankedNation #44609·OR #1203·OR D5A #6209·5A-3 MID-WILLAMETTE #94·Team #20 ?

Training paces & VO2max → critical speed 7:52/mi, fitted from 10 races in 2006

Cross Country

2009 XC 105.1

Crescent Valley (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Willamette Park 5000m 20:01 28th · 4th on team 104.3 -0.000 ★CR CSR
2009-10-07 Dallas City Park 5000m 19:57 7th · 3rd on team 103.5 -0.005 ★CR CSR
2009-10-03 Bryant Park 5000m 18:51.9 60th · 1st on team 109.8 -0.004 ★PR ★CR ★R SR CSR RSR
2009-09-19 Bush Park 5000m 18:55.2 90th · 8th on team 108.9 -0.002 PR ★CR SR CSR RSR
2009-09-12 Flying M Ranch 3000m 24:03.6 8th · 1st on team — +0.452 ★CR CSR
2009-09-09 Crescent Valley High School 7242m 39:39 10th · 10th on team 96.9 +0.207 ★PR ★CR SR CSR
2009-09-03 Wilsonville HS 3000m 10:55 36th · 6th on team 107.2 +0.000 ★PR ★CR SR CSR RSR

2008 XC 103.6

Crescent Valley (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Willamette Mission State Park (Brooks) 5000m 20:05 25th · 5th on team 104.2 -0.001
2008-10-15 Willamette Park 5000m 20:02 10th · 5th on team 103.8 -0.000 CR CSR
2008-10-10 Kings Valley Charter School 5000m 21:31.7 4th · 1st on team 109.4 +0.127 ★CR R CSR RSR
2008-10-08 Dallas City Park 5000m 20:17 26th · 11th on team 103.1 -0.005 CR CSR
2008-10-04 Bryant Park 5000m 19:45.3 64th · 1st on team 106.2 -0.004 CR CSR
2008-10-01 Avery Park 5000m 19:56.8 30th · 10th on team 104.8 -0.005 ★CR CSR
2008-09-17 Willamette Mission State Park (Brooks) 5000m 19:59 70th · 10th on team 105.5 -0.001 ★CR CSR
2008-09-13 Bush Park 5000m 19:38.2 134th · 7th on team 107.1 -0.002 PR CR R SR CSR RSR
2008-09-06 Agate Beach 3000m 11:40 19th · 2nd on team 102.7 +0.006 PR ★CR R SR CSR RSR
2008-09-02 Crescent Valley High School 7242m 43:23 13th · 13th on team 89.1 +0.207 PR CR SR CSR RSR

2007 XC 95.1

Crescent Valley (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Waterloo Park 5000m 21:26.3 40th · 10th on team 98.8 +0.008 ★CR CSR
2007-10-17 Crescent Valley High School 5000m 22:03 19th · 10th on team 96.5 +0.001 ★CR CSR
2007-10-12 Kings Valley Charter School 5000m 24:29 18th · 10th on team 97.2 +0.127 CR CSR
2007-10-10 Dallas City Park 5000m 22:08 23rd · 11th on team 95.2 -0.005 CSR
2007-10-06 Bryant Park 5000m 20:48.9 89th · 7th on team 99.5 -0.004 PR CR SR CSR RSR
2007-09-26 Waterloo Park 5000m 21:55 64th · 9th on team 96.2 +0.008 CR SR CSR RSR
2007-09-22 Lane Community College 5000m 22:21 173rd · 9th on team 94.8 +0.012 ★CR CSR RSR
2007-09-15 Bush Park 5000m 22:13 126th · 9th on team 94.3 -0.002 CR SR CSR RSR
2007-09-12 Silver Falls State Park 4000m 17:12 31st · 11th on team — +0.095 ★PR ★CR SR CSR
2007-09-04 Crescent Valley High School 7242m 46:20 13th · 13th on team 83.6 +0.207 PR CR SR CSR RSR

2006 XC 95.6

Crescent Valley (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Bryant Park 5000m 21:13 34th · 7th on team 99.3 -0.004 PR CR SR CSR
2006-10-18 Dallas City Park 5000m 21:14 11th · 6th on team 98.2 -0.005 PR CR SR CSR
2006-10-13 Kings Valley Charter School 4828m 22:47 12th · 3rd on team 100.0 +0.119 ★PR ★CR R SR CSR RSR
2006-10-11 Crescent Valley High School 5000m 22:49 12th · 6th on team 93.2 +0.001 CR CSR
2006-10-07 Blue Lake Park 5000m 21:21.9 122nd · 1st on team 98.8 +0.001 ★CR R CSR RSR
2006-10-04 Woodburn High School 5000m 21:20 16th · 5th on team 98.3 -0.006 PR ★CR R SR CSR RSR
2006-09-27 Waterloo Park 5000m 22:33 25th · 5th on team 95.0 +0.008 CR R CSR RSR
2006-09-20 Bryant Park 5000m 22:17 20th · 7th on team 93.8 -0.004 PR CR R SR CSR RSR
2006-09-13 Silver Falls State Park 4500m 22:21 57th · 9th on team 88.9 +0.052 ★PR ★CR SR CSR
2006-09-09 Agate Beach 3000m 13:16 28th · 10th on team 90.6 +0.006 PR CR R SR CSR RSR

Track & Field

2009 TF 95.3

Crescent Valley (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Race results → 1500m 5:15.2 10th · 1st on team — — ★PR SR
2009-05-06 Woodburn @ Crescent Valley 1500m 5:27.78 3rd · 2nd on team 96.0 -0.033
2009-04-29 Dallas vs Crescent Valley 1500m 5:29.9 6th · 3rd on team 94.1 -0.037
2009-04-15 Silverton @ Crescent Valley 1500m 5:33.93 3rd · 2nd on team 93.8 -0.033
2009-04-08 CV vs S. Albany 1500m 5:23.71 6th · 1st on team 97.2 -0.033 PR SR RSR