Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 28:56.4 | 198th · 5th on team | 100.7 | -0.131 | ★PR ★CR SR CSR |
| 2010-11-06 | Colt State Park | 8000m | 29:01.3 | 142nd · 5th on team | 97.7 | -0.152 | ★CR CSR |
| 2010-10-30 | Goucher College | 8000m | 29:48.9 | 43rd · 4th on team | 101.9 | -0.095 | ★CR CSR RSR |
| 2010-10-16 | Gloucester County College | 8000m | 29:38 | 61st · 2nd on team | 96.9 | -0.142 | ★CR CSR |
| 2010-10-09 | Goucher College | 8000m | 30:51.5 | 53rd · 3rd on team | 98.7 | -0.095 | CR CSR |
| 2010-09-11 | Massachusetts Maritime Academy | 8000m | 28:59 | 25th · 7th on team | 101.4 | -0.127 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Richard Stockton College | 8000m | 29:48.2 | 78th · 9th on team | 96.8 | -0.143 | ★CR CSR |
| 2009-10-17 | CTC's | 8000m | 29:50.3 | 79th · 9th on team | — | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:35 | 167th · 10th on team | 97.0 | -0.142 | ★CR CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 29:12 | 132nd · 9th on team | 98.2 | -0.151 | ★CR SR CSR |
| 2009-09-19 | Dickinson College | 8100m | 30:30.4 | 116th · 5th on team | 97.7 | -0.130 | ★PR ★CR SR CSR |
| 2009-09-12 | Massachusetts Maritime Academy | 8000m | 31:19 | 22nd · 6th on team | 93.7 | -0.127 | CR SR CSR |
| 2009-09-05 | Bethpage State Park | 5000m | 18:23.4 | 41st · 9th on team | 104.2 | -0.063 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:59.9 | 168th · 4th on team | 98.8 | -0.130 | ★CR SR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 21:49.7 | 63rd · 6th on team | 104.4 | -0.091 | ★PR ★CR SR CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 30:27.1 | 92nd · 7th on team | 97.4 | -0.127 | ★CR SR CSR |
| 2008-09-27 | Richard Stockton College | 6000m | 22:03.5 | 29th · 7th on team | 104.0 | -0.091 | SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 30:43.5 | 143rd · 8th on team | 96.7 | -0.122 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 29:05.9 | 194th · 7th on team | 102.6 | -0.117 | PR ★CR SR CSR |
| 2007-11-03 | Mount Greylock Regional School | 8000m | 30:33 | 169th · 7th on team | 96.9 | -0.122 | PR ★CR SR CSR |
| 2007-10-20 | Richard Stockton College | 6000m | 21:56.1 | 19th · 5th on team | 105.0 | -0.091 | PR CR ★R SR CSR RSR |
| 2007-09-22 | Bard College | 7692m | 27:42 | 6th · 4th on team | 104.8 | -0.111 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Vassar College | 8000m | 30:44 | 15th · 3rd on team | 98.6 | -0.121 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 10,000 Meters | 35:17.64 | 9th · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 5000 Meters | 16:45.46 | 13th · 1st on team | — | — | ★PR SR |
| 2011-04-23 | Silfen Invitational | 5000m | 17:00.7 | 19th · 1st on team | 98.7 | -0.041 | |
| 2011-04-16 | Meet results → | Men's 10,000 Meters | 36:41.38 | 14th · 2nd on team | — | — | PR SR |
| 2011-03-26 | Dick Shea Open | 10-km | 36:42.56 | 3rd · 2nd on team | 93.5 | -0.033 | ★PR SR |
| 2011-02-26 | Landmark Conference championships | 5000m | 16:49.29 | 12th · 1st on team | 101.2 | -0.034 | |
| 2011-02-19 | Dickinson DuCharme Invitational | 3000m | 9:59.02 | 7th · 1st on team | 96.5 | -0.036 | |
| 2011-02-13 | SU Invitational | 5000m | 16:46.71 | 11th · 1st on team | 101.4 | -0.034 | ★PR SR RSR |
| 2011-02-05 | Frank Colden Invitational | 5000m | 16:59.77 | 8th · 1st on team | 98.9 | -0.046 | PR SR RSR |
| 2011-01-22 | Meet results → | Men's 5000 Meters | 16:53.67 | 15th · 1st on team | — | — | PR SR |
| 2011-01-22 | Meet results → | Men's 1000 Meters | 2:59.29 | 21st · 2nd on team | — | — | ★PR SR |
| 2011-01-15 | Coast Guard Invitational #1 | 3000m | 9:59 | 2nd · 2nd on team | 96.1 | -0.046 | ★PR SR RSR |
| 2011-01-15 | Coast Guard Invitational #1 | 1mile | 5:04.39 | 12th · 2nd on team | 94.9 | -0.046 | |
| 2011-01-07 | Delaware Invitational | 3000m | 10:09.53 | 4th · 2nd on team | 95.3 | -0.020 | PR SR RSR |
| 2011-01-07 | Delaware Invitational | 1mile | 5:02.97 | 7th · 3rd on team | 95.7 | -0.020 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Landmark Outdoor Championship | 5000m | 18:52.77 | 14th · 4th on team | 91.3 | -0.029 | |
| 2009-04-19 | CTC Championships | 5000m | 18:32.55 | 21st · 1st on team | 90.6 | -0.043 | |
| 2009-04-04 | CGA Spring Invitational | 5000m | 18:28.36 | 22nd · 5th on team | 92.3 | -0.033 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:46.88 | 41st · 1st on team | — | — | ★PR SR |