Racecast

Caleb Abfall

Mt. Zion (IL) · 11 · APOLLOIL D3A · Compare head to head

Athlete rating 133.1 2010 XC season
Best race 134.0 XC
Races 9
Seasons 2 2009 — 2010

RankedNation #3617·IL #86·IL D3A #76·APOLLO #3·Team #2 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 3 races in 2009

Cross Country

2010 XC 131.9

Mt. Zion (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 16:36.7 147th · 1st on team 129.8 +0.017 ★CR CSR
2010-11-06 Detweiller Park 4828m 15:05 20th · 2nd on team 134.0 -0.001 ★PR ★CR ★R SR CSR RSR
2010-09-18 Olney Central College 5000m 16:29 2nd · 1st on team 132.9 +0.022 ★PR ★CR SR CSR RSR
2010-09-11 Detweiller Park 4828m 15:28 6th · 1st on team 130.8 -0.001 PR CR SR CSR RSR

2009 XC 129.5

Mt. Zion (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Detweiller Park 4828m 15:42 29th · 2nd on team 132.9 -0.001 PR CR R SR CSR RSR
2009-09-12 Detweiller Park 4828m 16:25.2 55th · 1st on team 126.1 -0.001 PR CR R SR CSR RSR

Track & Field

2010 TF 112.3

Mt. Zion (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-10 Harold Jester Invitational 1600m 5:04.5 6th · 1st on team 112.3 -0.022 SR RSR

2009 TF 119.2

Mt. Zion (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 Lanphier Invitational 1600m 4:45.43 7th · 1st on team 119.2 -0.031 ★PR R SR RSR
2009-04-11 Race results → 1600m 4:55.52 5th · 1st on team — — PR SR