Racecast

Jonah Ochodnicky

Corunna (MI) · 12 · GFMSLMI D2SHIAWASSEE2 · Compare head to head

Athlete rating 111.3 2019 TF season
Best race 115.2 XC
Races 56
Seasons 5 2015 — 2019

RankedNation #49979·MI #2070·MI D2 #49979·GFMSL #72·Team #20 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 21 races in 2018

Cross Country

2018 XC 113.2

Corunna (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Michigan International Speedway (MIS) 5000m 18:19.4 202nd · 7th on team 112.7 -0.010 ★CR CSR
2018-10-27 Delta College OFFICIAL 5000m 17:55.8 30th · 7th on team 114.5 -0.003 ★PR ★CR SR CSR
2018-10-20 Corunna HS 5000m 18:15.2 12th · 6th on team 115.2 +0.015 PR ★CR ★R SR CSR RSR
2018-10-16 Goodrich Middle School 5000m 18:41.7 24th · 7th on team 112.2 +0.006 ★CR CSR
2018-10-13 Ledge Meadows Golf Course 5000m 18:19.2 108th · 7th on team 112.3 -0.007 ★CR CSR
2018-10-06 Cummings Center 5000m 18:18.5 82nd · 6th on team 113.1 -0.001 PR ★CR SR CSR
2018-09-25 Corunna HS 5000m 18:24.5 23rd · 7th on team 113.1 +0.015 PR CR SR CSR
2018-09-14 Forest Akers East Golf Course 5000m 18:54.5 222nd · 3rd on team 111.8 +0.019 ★CR CSR
2018-09-11 Lake Fenton HS 5000m 19:02.9 17th · 5th on team 113.2 +0.037 ★CR CSR
2018-09-05 Shepherd High School 5000m 18:27.8 22nd · 6th on team 113.2 -0.007 PR ★CR SR CSR
2018-08-28 Shiawassee County Fairgrounds 5000m 19:05.1 27th · 3rd on team 113.5 +0.039 ★CR R SR CSR RSR

2017 XC 104.1

Corunna (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-11 Fortitude Farm and Events 5000m 18:58 2nd · 2nd on team 110.7 +0.016 PR ★CR R SR CSR RSR
2017-10-07 Portage West MS 5000m 21:37.4 210th · 7th on team 96.2 -0.003 CSR
2017-10-03 Corunna HS 5000m 19:56.3 35th · 8th on team 105.2 +0.015 CR CSR
2017-09-30 Cummings Center 5000m 19:17.4 111th · 9th on team 105.9 -0.001 PR CR R SR CSR RSR
2017-09-12 Cummings Center 5000m 20:14.5 51st · 12th on team 102.6 -0.001 PR CR SR CSR
2017-08-29 Shiawassee County Fairgrounds 5000m 20:25.8 62nd · 12th on team 103.9 +0.039 CR R SR CSR RSR

2016 XC 96.5

Corunna (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Corunna HS 5000m 20:24.7 47th · 17th on team 102.3 +0.015 PR CR R SR CSR RSR
2016-10-18 Durand Area High School 5000m 21:53.6 19th · 7th on team 98.7 +0.044 ★CR CSR
2016-10-13 Corunna HS 5000m 20:44.9 12th · 10th on team 99.9 +0.015 PR CR R SR CSR RSR
2016-10-08 Portage West MS 5000m 21:01 246th · 10th on team 97.9 -0.003 PR ★CR SR CSR
2016-10-01 Swartz Creek Municipal Golf 5000m 22:35.4 54th · 7th on team 92.4 +0.012 ★CR CSR
2016-09-27 Corunna HS 5000m 21:09.5 76th · 20th on team 98.7 +0.015 PR CR R SR CSR RSR
2016-09-16 Forest Akers East Golf Course 5000m 22:49 543rd · 14th on team 92.8 +0.019 CR CSR
2016-09-13 Byron HS 5000m 22:28.4 77th · 15th on team 92.3 +0.003 PR ★CR SR CSR
2016-08-30 Corunna HS 5000m 22:31.3 100th · 17th on team 93.4 +0.015 PR CR R SR CSR RSR

Track & Field

2019 TF 109.9

Corunna (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-29 Argus Press Champ of Champions 3200m 11:16.93 2nd · 1st on team 109.9 -0.023
2019-05-29 Argus Press Champ of Champions 1600m 5:16.01 8th · 2nd on team 109.2 -0.023
2019-05-24 2019 MITCA Division 2 Team State Meet 3200m 11:04.84 24th · 1st on team 110.9 -0.033
2019-05-15 5th Annual Heritage Hawks Last Chance Invitational 1600m 5:10.65 2nd · 1st on team 110.4 -0.033
2019-05-11 Alma College Scottie Classic 3200m 10:54.06 14th · 3rd on team 111.9 -0.042 ★PR SR RSR
2019-05-07 GAC - Corunna, Goodrich, LF, Hamady, Bendle 3200m 10:59.61 7th · 1st on team 111.8 -0.032 PR SR RSR
2019-04-23 GAC - Corunna vs. Lake Fenton 1600m 5:11.92 6th · 3rd on team 110.7 -0.032
2019-04-16 GAC- Corunna vs. Bendle 1600m 5:08.56 5th · 5th on team 111.2 -0.032 ★PR SR RSR
2019-04-16 GAC- Corunna vs. Bendle 3200m 11:32.97 3rd · 3rd on team 106.8 -0.032 PR SR
2019-03-21 SVSU D2 Indoor Invitational 1600m 5:20.84 30th · 3rd on team 105.8 -0.041 SR RSR

2018 TF 107.4

Corunna (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-08 Corunna vs. Goodrich/Mt. Morris 1600m 5:17.25 7th · 3rd on team 108.0 -0.032
2018-05-01 Corunna vs. Montrose 1600m 5:15.51 6th · 5th on team 108.9 -0.032 PR SR RSR
2018-04-26 Byron, Hamady, Morrice Tri - Corunna JV Exhibition 1600m 5:22.31 3rd · 2nd on team 105.8 -0.032
2018-04-26 Byron, Hamady, Morrice Tri - Corunna JV Exhibition 800m 2:23.21 4th · 1st on team 105.7 -0.032 ★PR SR
2018-04-12 Durand Tri w/ Corunna and Lakeville 1600m 5:20.82 4th · 4th on team 108.7 -0.016 PR SR RSR

2017 TF 98.6

Corunna (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-09 GAC Red - Goodrich v. Corunna 1600m 5:41 12th · 9th on team 100.5 -0.023 PR SR RSR
2017-05-02 GAC Red - Corunna v. Montrose 1600m 5:54.26 12th · 8th on team 97.6 -0.032
2017-04-24 Oiler 9 & 10 Meet 1600m 5:49.02 10th · 5th on team 97.7 -0.032 PR SR RSR

2016 TF —

Corunna (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 GAC RED: Corunna vs. Goodrich lj 8-01.00 — — -0.032
2016-05-10 GAC RED: Corunna vs. Goodrich 100m 16.93 16th · 15th on team — -0.032
2016-05-03 GAC RED: Corunna vs. Montrose lj 8-07.00 — — -0.032
2016-05-03 GAC RED: Corunna vs. Montrose 100m 16.01 16th · 13th on team — -0.032 ★PR SR
2016-04-19 GAC RED: Corunna/Lake Fenton/Mt. Morris lj 7-07.25 — — -0.032
2016-04-19 GAC RED: Corunna/Lake Fenton/Mt. Morris 100m 16.29 29th · 20th on team — -0.032 PR SR
2016-04-14 GAC RED: Corunna, Beecher, MSD at Durand lj 9-00.00 — — -0.016
2016-04-14 GAC RED: Corunna, Beecher, MSD at Durand 100m 16.44 28th · 14th on team — -0.016 PR SR

2015 TF —

Corunna (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 CORUNNA Vs. Byron lj 7-04.00 — — -0.032
2015-05-13 CORUNNA Vs. Goodrich lj 7-04.00 — — -0.032
2015-04-29 Corunna M.S. Vs Montrose & Beecher lj 8-05.00 — — -0.032
2015-04-29 Corunna M.S. Vs Montrose & Beecher lj 8-05.00 — — -0.032