Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-12 | McDaniel College | 5000m | 22:18.6 | 16th · 1st on team | 114.0 | +0.027 | ★CR CSR |
| 2018-10-20 | Georgetown Prep | 5000m | 21:57.9 | 8th · 1st on team | 117.5 | +0.043 | ★CR SR CSR RSR |
| 2018-09-29 | Williamsport HS Course | 5000m | 21:59.8 | 4th · 1st on team | 115.3 | +0.018 | ★CR SR CSR RSR |
| 2018-09-22 | Landon School | 5000m | 22:28 | 13th · 1st on team | 114.1 | +0.041 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Bull Run Regional Park | 5000m | 20:29 | 5th · 1st on team | 122.0 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2017-10-21 | Georgetown Prep | 5000m | 21:58 | 5th · 2nd on team | 117.5 | +0.043 | CR CSR |
| 2017-10-14 | Jerusalem Mill | 5000m | 21:10.9 | 21st · 1st on team | 118.4 | +0.013 | PR ★CR SR CSR RSR |
| 2017-09-02 | Brunswick High School | 4828m | 21:42.8 | 12th · 1st on team | 111.8 | +0.040 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | WCAC Outdoor Track & Field Championships | 1600m | 5:48.61 | 10th · 1st on team | 118.3 | -0.036 | |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | 3200m | 12:45.39 | 5th · 1st on team | 116.4 | -0.036 | |
| 2019-05-04 | Gar-Field Invitational | 1600m | 6:08.99 | 18th · 1st on team | 112.6 | -0.028 | |
| 2019-05-04 | Gar-Field Invitational | 3200m | 12:55.82 | 3rd · 1st on team | 115.7 | -0.028 | |
| 2019-04-13 | Bojangles Classic | 3200m | 12:40.81 | 52nd · 1st on team | 116.2 | -0.037 | SR |
| 2019-04-13 | Largo Lions Invitational | 1600m | 5:48.7 | 3rd · 1st on team | 119.2 | -0.028 | RSR |
| 2019-04-13 | Bojangles Classic | 1mile | 6:07.51 | 90th · 1st on team | 112.2 | -0.037 | |
| 2019-01-20 | VA Showcase | 1000m | 3:28.33 | 101st · 1st on team | 115.1 | -0.035 | SR |
| 2019-01-20 | VA Showcase | 1600m | 5:47.93 | 98th · 1st on team | 118.9 | -0.035 | SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 1500m | 5:29.23 | 45th · 1st on team | 115.9 | -0.041 | ★PR SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 1mile | 5:50.58 | 42nd · 1st on team | 118.0 | -0.041 | SR RSR |
| 2018-12-27 | PG Holiday Invitational | 1mile | 6:11.21 | 5th · 1st on team | 112.6 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Real Deal Classic | 3200m | 12:39.5 | 7th · 1st on team | 117.7 | -0.034 | ★PR SR |
| 2018-04-28 | Real Deal Classic | 800m | 2:37.21 | 28th · 1st on team | 117.0 | -0.034 | |
| 2018-04-14 | Bojangles Track & Field Classic | 800m | 2:39.48 | 91st · 1st on team | 115.2 | -0.037 | |
| 2018-04-14 | Bojangles Track & Field Classic | 1mile | 5:50.47 | 71st · 1st on team | 118.4 | -0.037 | |
| 2018-04-06 | Largo Lions Invitational | 800m | 2:37.44 | 7th · 1st on team | 117.7 | -0.028 | |
| 2018-03-30 | Wildcat Invitational | 1600m | 5:53.19 | 8th · 1st on team | 117.9 | -0.029 | |
| 2018-02-24 | Marshall University HS Meet | 800m | 2:34.21 | 11th · 1st on team | 119.3 | -0.034 | ★PR SR |
| 2018-02-11 | Dunamis Super Meet - HS/Open/Masters | 800m | 2:34.22 | 21st · 1st on team | 120.2 | -0.026 | PR SR |
| 2018-02-11 | Dunamis Super Meet - HS/Open/Masters | 1mile | 5:56.46 | 17th · 1st on team | 117.4 | -0.026 | |
| 2018-02-03 | Private & Independent Schools Invitational | 1600m | 5:43.15 | 7th · 1st on team | 122.1 | -0.031 | ★PR ★R SR RSR |
| 2018-01-20 | The Virginia Showcase | 1600m | 5:52.61 | 42nd · 1st on team | 117.2 | -0.035 | SR |
| 2018-01-20 | The Virginia Showcase | 1000m | 3:23.35 | 43rd · 1st on team | 117.6 | -0.035 | |
| 2018-01-13 | Montgomery Invitational | 800m | 2:37.37 | 33rd · 1st on team | 118.0 | -0.039 | |
| 2018-01-06 | Kevin Dare Invitational | 1mile | 5:48.13 | 18th · 1st on team | 118.3 | -0.045 | ★PR SR |
| 2018-01-06 | Kevin Dare Invitational | 1mile | 5:48.13 | 18th · 1st on team | 118.3 | -0.045 | |
| 2017-12-29 | Marine Corps Holiday Classic | 800m | 2:35.55 | 22nd · 1st on team | 117.4 | -0.041 | |
| 2017-12-23 | PR Holiday Invitational | 1000m | 3:23.02 | 26th · 1st on team | 118.2 | -0.039 | ★PR SR |
| 2017-12-16 | Boo Williams Winter Break Invitational | 800m | 2:35.23 | 6th · 1st on team | 119.3 | -0.024 | PR SR RSR |
| 2017-12-09 | URSINUS HS Opener | 1mile | 5:51.85 | 10th · 1st on team | 118.6 | -0.038 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | WCAC Track and Field Championships | 800m | 2:40.56 | 14th · 2nd on team | 114.5 | -0.036 | |
| 2017-05-19 | WCAC Track and Field Championships | 1600m | 5:45.48 | 7th · 1st on team | 119.7 | -0.036 | PR R SR RSR |
| 2017-05-06 | Gar-Field Invitational | 800m | 2:46.08 | 9th · 1st on team | 111.8 | -0.028 | |
| 2017-05-06 | Gar-Field Invitational | 1600m | 6:04.48 | 13th · 1st on team | 114.1 | -0.028 | |
| 2017-04-29 | Real Deal Classic | 800m | 2:35.87 | 11th · 1st on team | 118.3 | -0.034 | R RSR |
| 2017-04-29 | Real Deal Classic | 400m | 1:09.09 | 41st · 4th on team | — | -0.034 | ★PR SR |
| 2017-04-22 | McNamara Mustangs Invitational | 800m | 2:38.58 | 8th · 1st on team | 115.5 | -0.037 | |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 1600m | 5:56.95 | 10th · 1st on team | 116.3 | -0.022 | |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 800m | 2:41.06 | 11th · 1st on team | 114.6 | -0.022 | |
| 2017-02-04 | Private and Independent Invitational | 1600m | 5:53.9 | 5th · 1st on team | 118.0 | -0.031 | PR R SR RSR |
| 2017-01-07 | Kevin Dare Invitational | 800m | 2:35.83 | 23rd · 1st on team | 116.7 | -0.045 | PR SR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1500m | 5:29.51 | 7th · 1st on team | 115.5 | -0.041 | PR R SR RSR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1mile | 5:53.29 | 7th · 1st on team | 116.8 | -0.041 | PR R SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1000m | 3:32.36 | 14th · 1st on team | 113.0 | -0.024 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Riverdale Baptist Invitational | 400m | 1:17.6 | 11th · 3rd on team | — | -0.024 | PR SR |