Lawrence Liang
Saratoga (CA) · 11 · SCVAL CA D4 CCS D4 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
103.5 2009 TF season
Races
9
Seasons
3
2008 — 2011
Ranked Nation #31311 · CA #4086 · CA D4 #989 · CCS #545 · CCS D4 #125 · SCVAL #169 · Team #23 ?
Training paces
& VO2 max →
critical speed
7:45/mi, fitted from
8 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2008
2008 XC
97.1
Saratoga (CA) · Grade 2012
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-10-23
Aragon's Center Meet #2
4748m
21:28
34th
· 6th on team 94.0 —
★PR
★CR
SR
CSR
2008-09-23
Central Park
3701m
15:11.8
56th
· 6th on team 100.3 -2.1%
★PR
★CR
R
SR
CSR
RSR
2008-09-18
Saratoga High School
3218m
12:53.5
35th
· 7th on team 100.2 -2.4%
★PR
★CR
R
SR
CSR
RSR
2008-09-04
Lynbrook High School
3379m
14:31.8
46th
· 2nd on team 93.9 -2.3%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2011
2009
2011 TF
106.9
Saratoga (CA) · Grade 11
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-04-02
St Francis Invitational
3000m
10:32.87
16th
· 1st on team 106.9 -0.6%
★PR
★R
SR
RSR
2009 TF
100.3
Saratoga (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-04-03
Race results →
1600m
5:16.01
65th
· 3rd on team 106.2 —
★PR
R
SR
RSR
2009-03-26
Race results →
3200m
12:38.3
5th
· 1st on team 96.1 —
★PR
SR
2009-03-12
Saratoga Vs Lynbrook
1mile
5:34.63
4th
· 2nd on team 101.7 +0.6%
★PR
R
SR
RSR
2009-03-12
Saratoga Vs Lynbrook
800m
2:34.14
4th
· 1st on team 97.3 +0.6%
★PR
SR
