Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 25:26.6 | 31st · 2nd on team | 113.2 | -0.132 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Christopher Newport University Course | 8000m | 26:10.4 | 18th · 2nd on team | 110.3 | -0.132 | PR CR SR CSR RSR |
| 2017-10-14 | Oberlin College CC Course | 8000m | 26:47.2 | 56th · 3rd on team | 107.8 | -0.127 | ★CR SR CSR RSR |
| 2017-09-30 | Dickinson College | 8000m | 27:05.1 | 23rd · 3rd on team | 107.7 | -0.122 | ★CR SR CSR RSR |
| 2017-09-08 | Stevenson XC Course | 8000m | 28:05.5 | 18th · 1st on team | 106.6 | -0.112 | ★CR SR CSR |
| 2017-09-01 | Mary Washington | 5000m | 16:23.8 | 18th · 5th on team | 106.9 | -0.127 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | Lehigh University | 8000m | 26:45.7 | 14th · 3rd on team | 105.1 | -0.142 | ★CR SR CSR |
| 2016-09-16 | Eastern State Course | 6000m | 20:14 | 27th · 3rd on team | 110.1 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 27:12.3 | 31st · 2nd on team | 109.2 | -0.091 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 26:17 | 19th · 3rd on team | 109.8 | -0.126 | PR ★CR SR CSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 27:15.6 | 12th · 3rd on team | 111.2 | — | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:52.8 | 25th · 2nd on team | 105.2 | -0.142 | PR CR SR CSR |
| 2015-09-12 | New Market Battlefield | 7900m | 27:35 | 16th · 3rd on team | 107.5 | -0.086 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 27:58.3 | 90th · 7th on team | 119.2 | — | ★CR CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 26:59.8 | 55th · 8th on team | 123.5 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 27:52 | 80th · 3rd on team | 119.7 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 34:29.17 | 6th · 1st on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 16:05.11 | 24th · 2nd on team | — | — | |
| 2018-03-23 | Meet results → | Men's 5000 Meters | 16:07.56 | 4th · 2nd on team | — | — | |
| 2018-03-17 | Meet results → | Men's 1500 Meters | 4:27.26 | 20th · 7th on team | — | — | ★PR SR |
| 2018-02-16 | Meet results → | Men's 5000 Meters | 16:02.6 | 11th · 2nd on team | — | — | |
| 2018-02-04 | Vince Brown Invitational | 5000m | 16:00.2 | 3rd · 1st on team | 104.4 | -0.050 | SR RSR |
| 2018-01-27 | Patriot Games | 3000m | 9:21.67 | 18th · 1st on team | 103.2 | -0.042 | ★PR SR RSR |
| 2017-12-01 | Meet results → | Men's 5000 Meters | 16:02.38 | 6th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-18 | UMW Opener | 1500m | 4:32.59 | 24th · 8th on team | 98.2 | -0.027 | SR RSR |
| 2017-01-13 | Christopher Newport Open | 3000m | 10:01.63 | 15th · 5th on team | 95.5 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 10,000 Meters | 33:34.07 | 8th · 1st on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 16:10.81 | 26th · 3rd on team | — | — | PR SR |
| 2016-03-26 | Commonwealth Duals | 1500m | 4:26.36 | 23rd · 6th on team | 99.1 | -0.038 | ★PR SR |
| 2016-03-20 | Dr. Jack M. Toms Open | 5000m | 16:46.78 | 9th · 4th on team | 99.7 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 35:02.6 | 5th · 1st on team | — | — | PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 5000m | 15:50.84 | 24th · 3rd on team | 105.8 | -0.040 | ★PR SR RSR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 16:14.91 | 5th · 2nd on team | — | — | PR SR |
| 2015-03-21 | Battleground Relays | 3000m | 9:31.51 | 5th · 4th on team | 102.1 | -0.027 | PR SR RSR |
| 2015-03-21 | Battleground Relays | 1500m | 4:26.51 | 11th · 5th on team | 101.2 | -0.027 | PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:23.6 | 12th · 2nd on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's 5000 Meters | 16:31.59 | 11th · 3rd on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 16:42.28 | 13th · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:54.87 | 34th · 2nd on team | — | — | PR SR |