Speed rating — all races
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 4xmile | 18:17.21 | 3rd · 1st on team | — | -0.035 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Stanford Invitational | 4x100m | 43.53 | 15th · 1st on team | — | -0.047 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | PAL Frosh Soph Championships | 4x400m | 3:48.63 | 3rd · 1st on team | — | -0.023 | |
| 2019-04-27 | PAL Frosh Soph Championships | 4x100m | 49.05 | 9th · 1st on team | — | -0.023 | |
| 2019-03-20 | Menlo-Atherton at Mills | 4x100m | 47.35 | 2nd · 2nd on team | — | -0.018 | SR |
| 2019-03-20 | Menlo-Atherton at Mills | 4x400m | 3:57.44 | 2nd · 1st on team | — | -0.018 | SR |
| 2019-03-20 | Menlo-Atherton at Mills | 4x400m | 3:43.25 | 1st · 1st on team | — | -0.018 | SR |
| 2019-03-20 | Menlo-Atherton at Mills | 4x100m | 46.21 | 1st · 1st on team | — | -0.018 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-20 | Menlo-Atherton vs. Sequoia | 4x400m | 3:47.45 | 2nd · 1st on team | — | -0.020 | SR |
| 2017-04-20 | Menlo-Atherton vs. Sequoia | 4x400m | 3:53.51 | 1st · 1st on team | — | -0.020 | |
| 2017-04-20 | Menlo-Atherton vs. Sequoia | 4x100m | 45.57 | 2nd · 1st on team | — | -0.020 | SR |
| 2017-04-20 | Menlo-Atherton vs. Sequoia | 4x100m | 48.72 | 1st · 1st on team | — | -0.020 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | PAL Championships | 4x400m | 3:29 | 1st · 1st on team | — | -0.019 | SR |
| 2014-04-26 | Serra Top 7 Invitational | 4x100m | 44.21 | 2nd · 1st on team | — | -0.023 | SR |
| 2014-04-05 | Stanford Invitational Day 2 | 4x100m | 44.48 | 31st · 1st on team | — | -0.047 | SR |
| 2014-04-05 | Stanford Invitational Day 2 | 4x400m | 3:29.01 | 21st · 1st on team | — | -0.047 | SR |
| 2014-04-05 | Stanford Invitational Day 2 | 4x800m | 8:24.13 | 17th · 1st on team | — | -0.047 | ★PR SR |
| 2014-04-04 | Stanford Invitational Day 1 | distmed12,4,8,16 | 11:11.6 | 28th · 1st on team | — | -0.047 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | CIF Central Coast Section Finals | 4x400m | 3:26.26 | 5th · 1st on team | — | -0.031 | |
| 2012-05-19 | CIF Central Coast Section Semi-Finals | 4x400m | 3:23.88 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2012-05-04 | PAL Championships | 4x400m | 3:30.22 | 1st · 1st on team | — | -0.019 | |
| 2012-05-04 | PAL Championships | 4x400m | 3:51.09 | 4th · 1st on team | — | -0.019 | |
| 2012-05-04 | PAL Championships | 4x100m | 47.26 | 4th · 1st on team | — | -0.019 | |
| 2012-04-20 | CCS Top 8 Classic | 4x400m | 3:46.25 | 10th · 1st on team | — | -0.034 | |
| 2012-04-20 | CCS Top 8 Classic | 4x100m | 44 | 8th · 1st on team | — | -0.034 | SR |
| 2012-04-20 | CCS Top 8 Classic | 4x400m | 3:25.14 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2012-03-10 | K-Bell Invitational | 4x100m | 49.26 | 10th · 1st on team | — | -0.032 | SR |
| 2012-03-10 | K-Bell Invitational | 4x400m | 3:26.88 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2012-03-10 | K-Bell Invitational | 4x400m | 3:55.85 | 9th · 1st on team | — | -0.032 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | CIF Central Coast Section Semi-Finals | 4x400m | 3:38.1 | 23rd · 1st on team | — | -0.031 | |
| 2008-05-07 | Peninsula Athletic League Championships | 4x100m | 45.58 | 2nd · 1st on team | — | -0.025 | SR |
| 2008-05-07 | Peninsula Athletic League Championships | 4x100m | 47.54 | 6th · 1st on team | — | -0.025 | |
| 2008-05-07 | Peninsula Athletic League Championships | 4x400m | 3:34.69 | 2nd · 1st on team | — | -0.025 | SR |
| 2008-05-07 | Peninsula Athletic League Championships | 4x400m | 3:53.72 | 7th · 1st on team | — | -0.025 | |
| 2008-04-05 | Stanford Invitational | 4x100m | 46.95 | 49th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 4x400m | 3:34.68 | 26th · 1st on team | — | — | SR |
| 2007-05-19 | Race results → | 4x100m | 44.97 | 25th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-26 | Race results → | 4x400m | 3:28.91 | 7th · 1st on team | — | — | PR SR |
| 2006-05-20 | Race results → | 4x400m | 3:29.93 | 6th · 1st on team | — | — | PR SR |
| 2006-04-01 | Race results → | 4x400m | 3:30.26 | 14th · 1st on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-12 | Peninsula Athletic League Finals | 4x100m | 46.19 | 2nd · 1st on team | — | -0.020 | SR |
| 2004-05-12 | Peninsula Athletic League Finals | 4x400m | 3:35.12 | 6th · 1st on team | — | -0.020 | SR |
| 2004-05-12 | Peninsula Athletic League Finals | 4x400m | 3:41.65 | 2nd · 1st on team | — | -0.020 |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-14 | Peninsula Athletic League Varsity Championships | 4x400m | 3:43.32 | 8th · 1st on team | — | -0.025 | SR |
| 2003-05-14 | Peninsula Athletic League Varsity Championships | 4x100m | 45.93 | 1st · 1st on team | — | -0.025 | SR |
| 2003-05-13 | Peninsula Athletic League Frosh/Soph Championships | 4x400m | 3:46.45 | 4th · 1st on team | — | -0.025 | SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-09 | Peninsula Athletic League Championships | 4x400m | 3:37.91 | 5th · 1st on team | — | -0.025 | SR |
| 2002-05-09 | Peninsula Athletic League Championships | 4x100m | 44.58 | 1st · 1st on team | — | -0.025 | SR |
| 2002-03-30 | Race results → | 4x100m | 45.18 | 35th · 1st on team | — | — | SR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-03-25 | Stanford Invitational | 4x400m | 3:32.69 | 18th · 1st on team | — | -0.047 | SR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-03-14 | K-Bell Invitational | 4x100m | 45.74 | 2nd · 1st on team | — | -0.036 | SR |
| 1998-03-14 | K-Bell Invitational | 4x100m | 45.63 | 10th · 1st on team | — | -0.036 | SR |
1997 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-05-24 | CCS Trials | 4x100m | 43.51 | 10th · 1st on team | — | -0.034 | |
| 1997-05-17 | CCS North Trials | 4x400m | 3:33.06 | 9th · 1st on team | — | -0.028 | |
| 1997-05-17 | CCS North Trials | 4x100m | 43.58 | 3rd · 1st on team | — | -0.028 | |
| 1997-04-25 | CCS Top 8 | 4x100m | 45.01 | 2nd · 1st on team | — | -0.036 | |
| 1997-04-19 | Hampton/Phillips Track Classic | 4x400m | 3:43.13 | 5th · 1st on team | — | -0.034 | |
| 1997-04-19 | Hampton/Phillips Track Classic | 4x100m | 46.64 | 4th · 1st on team | — | -0.034 | |
| 1997-04-19 | Hampton/Phillips Track Classic | 4x100m | 43.77 | 5th · 1st on team | — | -0.034 | |
| 1997-04-19 | Hampton/Phillips Track Classic | 4x400m | 3:31.41 | 5th · 1st on team | — | -0.034 | PR SR |
| 1997-04-11 | F/S CCS Top 8 Classic | 4x100m | 45.74 | 5th · 1st on team | — | -0.036 | |
| 1997-04-05 | St Francis Track & Field Carnival | 4x100m | 44 | 4th · 1st on team | — | -0.030 | |
| 1997-04-05 | St Francis Track & Field Carnival | 4x100m | 46.4 | 2nd · 1st on team | — | -0.030 | |
| 1997-03-29 | Stanford Invitational | 4x400m | 3:35 | 13th · 1st on team | — | -0.047 | PR SR |
| 1997-03-29 | West Valley Relays | 4x100m | 43.54 | 4th · 1st on team | — | -0.038 | SR |
| 1997-03-29 | Stanford Invitational | 4x100m | 43.36 | 2nd · 1st on team | — | -0.047 | ★PR SR |
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-03-01 | West Valley Relays | distmed12,4,8,16 | 11:41.13 | 4th · 1st on team | — | -0.038 | PR SR |
| 1996-03-01 | West Valley Relays | 4x100m | 46.57 | 5th · 1st on team | — | -0.038 | SR |
| 1996-03-01 | West Valley Relays | 4x400m | 3:38.74 | 2nd · 1st on team | — | -0.038 | PR SR |
1995 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-04-01 | St Francis/Foothill Carnival | 4x440y | 3:48.3 | 4th · 1st on team | — | -0.034 | SR |
1994 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-05-21 | CCS Championship Trials | 4x100m | 43.64 | 10th · 1st on team | — | -0.034 | SR |
| 1994-04-08 | F/S Classic | 4x440y | 3:53 | 9th · 1st on team | — | -0.036 | SR |
1993 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-04-03 | St Francis Carnival | 4x100m | 43.44 | 1st · 1st on team | — | -0.030 | PR SR |
1992 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1992-03-21 | K-Bell Classic | 4x440y | 3:35.78 | 6th · 1st on team | — | -0.036 | SR |
| 1992-03-21 | K-Bell Classic | 4x440y | 3:47.1 | 4th · 1st on team | — | -0.036 |
1991 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1991-05-18 | CCS Region I | 4x100m | 44.38 | 6th · 1st on team | — | -0.034 | PR SR |
| 1991-04-06 | Foothill/St Francis Invitational | 4x440y | 3:44.3 | 5th · 1st on team | — | -0.034 | SR |
1973 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1973-05-11 | SPAL Finals | 4x110y | 45.14 | 2nd · 1st on team | — | -0.034 | SR |
| 1973-05-11 | SPAL Finals | 4x440y | 3:32 | 3rd · 1st on team | — | -0.034 | SR |
| 1973-05-11 | SPAL Finals | 4x110y | 44.34 | 3rd · 1st on team | — | -0.034 | SR |
| 1973-04-26 | San Carlos vs Menlo-Atherton | 4x110y | 49.54 | 2nd · 1st on team | — | -0.020 | |
| 1973-04-26 | San Carlos vs Menlo-Atherton | 4x110y | 47.34 | 1st · 1st on team | — | -0.020 | SR |
| 1973-04-05 | Sequoia vs Menlo-Atherton | 4x440y | 4:07 | 2nd · 2nd on team | — | -0.020 | |
| 1973-03-29 | Menlo-Atherton vs Ravenswood | 4x110y | 48.84 | 2nd · 1st on team | — | — | SR |
| 1973-03-29 | Menlo-Atherton vs Ravenswood | 4x440y | 4:01.7 | 2nd · 2nd on team | — | — | SR |
1972 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1972-05-05 | Sequoia District Meet | 4x440y | 3:57 | 3rd · 1st on team | — | -0.017 | SR |
| 1972-05-05 | Sequoia District Meet | 4x440y | 3:38.4 | 1st · 1st on team | — | -0.017 | SR |
| 1972-05-05 | Sequoia District Meet | 4x110y | 44.94 | 1st · 1st on team | — | -0.017 | SR |
| 1972-05-05 | Sequoia District Meet | 4x110y | 49.74 | 2nd · 1st on team | — | -0.017 |
1971 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1971-05-07 | Sequoia District Meet | 4x440y | 3:40.8 | 5th · 1st on team | — | -0.017 | SR |
| 1971-05-07 | Sequoia District Meet | 4x110y | 47.04 | 1st · 1st on team | — | -0.017 | SR |
| 1971-05-07 | Sequoia District Meet | 4x440y | 3:44.6 | 1st · 1st on team | — | -0.017 | |
| 1971-05-07 | Sequoia District Meet | 4x110y | 44.04 | 3rd · 1st on team | — | -0.017 | SR |
1962 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1962-06-01 | Hollister Relays | 120yshuttleh | 59.64 | 7th · 1st on team | — | -0.006 | ★PR SR |
| 1962-06-01 | Hollister Relays | 70shuttleh | 41.2 | 5th · 1st on team | — | -0.006 | ★PR SR |
| 1962-05-08 | SPAL Trials | 4x110y | 45.74 | 2nd · 1st on team | — | -0.047 | SR |
| 1962-05-08 | SPAL Trials | 4x110y | 49.04 | 4th · 1st on team | — | -0.047 | |
| 1962-05-08 | SPAL Trials | 4x220y | 1:33.2 | 3rd · 1st on team | — | -0.047 | |
| 1962-05-04 | Sequoia District Meet Finals | 4x220y | 1:33.2 | 2nd · 1st on team | — | -0.017 | SR |
| 1962-05-04 | Sequoia District Meet Finals | 4x110y | 50.14 | 5th · 1st on team | — | -0.017 | SR |
| 1962-05-04 | Sequoia District Meet Finals | 4x110y | 45.94 | 1st · 1st on team | — | -0.017 | SR |
1961 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1961-05-27 | North Coast Section Meet | 4x110y | 43.74 | 2nd · 1st on team | — | -0.036 | SR |
| 1961-05-12 | SPAL Finals (top 5) | 4x220y | 1:32.9 | 4th · 1st on team | — | -0.047 | |
| 1961-05-12 | SPAL Finals (top 5) | 4x110y | 47.84 | 2nd · 1st on team | — | -0.047 | |
| 1961-05-05 | SPAL Trials Prelims top 8 | 4x110y | 45.04 | 1st · 1st on team | — | -0.047 | SR |
| 1961-05-05 | SPAL Trials Prelims top 8 | 4x110y | 48.64 | 3rd · 1st on team | — | -0.047 | |
| 1961-04-28 | Sequoia District Meet | 4x220y | 1:31.9 | 2nd · 1st on team | — | -0.017 | SR |
| 1961-04-21 | Menlo-Atherton vs Ravenswood | 4x110y | 47.34 | 1st · 1st on team | — | — | SR |
| 1961-04-18 | Archbishop Riordan vs Menlo-Atherton top 3 | 4x110y | 47.54 | 1st · 1st on team | — | -0.020 | SR |
| 1961-04-11 | Bellarmine, St Francis & Menlo-Atherton (Tri Meet) | 4x220y | 1:33.5 | 1st · 1st on team | — | -0.020 | SR |
| 1961-03-10 | Palo Alto vs Menlo-Atherton | 4x220y | 1:36.2 | 1st · 1st on team | — | -0.020 | SR |
| 1961-03-03 | Menlo-Atherton vs Sequoia | 4x110y | 51.24 | 1st · 1st on team | — | -0.017 | SR |
1960 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1960-05-28 | Race results → | 4x220y | 1:28.2 | 1st · 1st on team | — | — | |
| 1960-05-14 | West Coast Relays | 4x220y | 1:27.4 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 1960-05-07 | SPAL Finals | 4x220y | 1:28.9 | 1st · 1st on team | — | -0.047 | |
| 1960-04-30 | Sequoia District Meet | 4x220y | 1:29 | 1st · 1st on team | — | -0.017 | |
| 1960-04-13 | Palo Alto Easter Relays | 4x220y | 1:28.6 | 1st · 1st on team | — | -0.047 | |
| 1960-04-02 | El Cerrito Relays | 4x220y | 1:28.2 | 3rd · 1st on team | — | -0.021 | PR SR |
| 1960-04-02 | El Cerrito Relays | 4x440y | 3:23.6 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 1960-04-02 | El Cerrito Relays | 4x110y | 43.04 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 1960-04-02 | El Cerrito Relays | 4x110y | 43.34 | 5th · 2nd on team | — | -0.021 | |
| 1960-04-02 | El Cerrito Relays | 4x220y | 1:28.3 | 4th · 2nd on team | — | -0.021 |
1959 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1959-05-23 | North Coast Section Finals | 4x220y | 1:30.8 | 4th · 1st on team | — | -0.036 | |
| 1959-05-09 | West Coast Relays | 4x220y | 1:30.2 | 4th · 1st on team | — | -0.035 | PR SR |
| 1959-04-11 | El Cerrito Relays | 4x110y | 44.54 | 3rd · 1st on team | — | -0.018 | SR |
| 1959-04-11 | El Cerrito Relays | 4x220y | 1:32.5 | 4th · 1st on team | — | -0.018 | SR |
| 1959-04-11 | El Cerrito Relays | 4x440y | 3:30 | 2nd · 1st on team | — | -0.018 | PR SR |
1958 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1958-05-16 | NORTH COAST DIVISION II Trials & Finals | 4x110y | 43.54 | 1st · 1st on team | — | -0.029 | PR SR |
| 1958-05-16 | NORTH COAST DIVISION II Trials & Finals | 4x220y | 1:30.5 | 1st · 1st on team | — | -0.029 | PR SR |
| 1958-05-09 | SPAL Championships | 4x110y | 43.74 | 1st · 1st on team | — | -0.010 | PR SR |
| 1958-05-09 | SPAL Championships | 4x220y | 1:31.1 | 1st · 1st on team | — | -0.010 | PR SR |
| 1958-05-09 | SPAL Championships | 4x110y | 47.44 | 2nd · 1st on team | — | -0.010 | |
| 1958-05-07 | SPAL Trials | 4x220y | 1:33.4 | 1st · 1st on team | — | -0.010 | PR SR |
| 1958-04-26 | Sequoia District Meet | 4x220y | 1:33.5 | 1st · 1st on team | — | -0.017 | PR SR |
| 1958-04-26 | Sequoia District Meet | 4x110y | 48.74 | 1st · 1st on team | — | -0.017 | SR |
| 1958-04-26 | Sequoia District Meet | 4x110y | 46.34 | 1st · 1st on team | — | -0.017 | SR |
1953 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1953-05-16 | NCS Finals | 4x110y | 45.54 | 1st · 1st on team | — | -0.036 | PR SR |