Racecast

Grant Salk

Granada (CA) · 12 · EBALCA D2NCS D22 · Compare head to head

Athlete rating 124.7 2012 TF season
Best race 148.3 XC
Races 21
Seasons 4 2009 — 2012

RankedNation #3702·CA #473·CA D2 #747·NCS #70·NCS D2 #228·EBAL #12·Team #6 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 11 races in 2011

Cross Country

2011 XC 136.9

Granada (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Hayward High School 4828m 16:33 38th · 5th on team 132.4 +0.073 ★PR ★CR SR CSR
2011-10-08 Woodward Park 5000m 17:43 108th · 5th on team 130.1 +0.084 ★PR ★CR SR CSR
2011-10-01 Half Moon Bay High School 3749m 11:32.5 14th · 1st on team 148.3 +0.108 ★PR ★CR ★R SR CSR RSR

2010 XC 128.2

Granada (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Hayward High School 4828m 17:13 30th · 1st on team 128.2 +0.073 PR CR R SR CSR RSR

2009 XC 125.3

Granada (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Hayward High School 4828m 17:14 57th · 2nd on team 128.2 +0.073 PR CR R SR CSR RSR
2009-10-10 Woodward Park 5000m 18:30 131st · 1st on team 125.5 +0.084 CR R CSR RSR
2009-09-26 Stanford University Golf Course 5000m 18:29 122nd · 2nd on team 122.2 +0.049 PR ★CR R SR CSR RSR

Track & Field

2012 TF 121.8

Granada (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-25 CIF North Coast Section Meet of Champions Prelims 1600m 4:32.94 21st · 1st on team 123.6 -0.041
2012-05-19 NCS Tri-Valley Championships 1600m 4:24.2 7th · 1st on team 127.4 -0.038 ★PR SR RSR
2012-04-28 Sacramento Meet of Champions 1600m 4:53.26 24th · 1st on team 114.8 -0.039
2012-04-28 Sacramento Meet of Champions 800m 2:03.7 21st · 1st on team 120.6 -0.039
2012-03-22 GHS vs AV vs SRV 1600m 4:29.07 1st · 1st on team 125.5 -0.038 PR SR RSR
2012-03-17 Dublin Distance Fiesta 800m 2:01.4 10th · 1st on team 122.6 -0.048 ★PR SR RSR
2012-03-15 Granada vs Foothill vs DeLaSalle/Car 800m 2:05 1st · 1st on team 119.7 -0.038 PR SR RSR
2012-03-15 Granada vs Foothill vs DeLaSalle/Car 1600m 4:40.44 1st · 1st on team 120.1 -0.038 SR RSR

2011 TF 118.0

Granada (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 NCS Tri-Valley Area Championships 1600m 4:30.68 9th · 1st on team 124.2 -0.038 PR SR RSR
2011-05-14 EBAL Championships 800m 2:17.53 44th · 4th on team 108.8 -0.038 PR SR RSR
2011-05-14 EBAL Championships 1600m 4:32.03 14th · 1st on team 123.7 -0.038 PR SR RSR
2011-05-14 EBAL Championships 3200m 10:25.79 22nd · 2nd on team 116.2 -0.038 ★PR SR
2011-05-14 EBAL Championships 1600m 4:47.55 36th · 5th on team 117.0 -0.038

2009 TF —

Granada (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-14 Race results → 1600m 5:03.05 22nd · 4th on team — — PR SR