Racecast

Andrew Zellman

Ukiah (CA) · 12 · NORTH BAYCA D3NCS D23 · Compare head to head

Athlete rating 122.1 2010 TF season
Best race 133.7 XC
Races 29
Seasons 5 2006 — 2010

RankedNation #5187·CA #733·CA D3 #5187·NCS #105·NCS D2 #345·NORTH BAY #13·Team #2 ?

Training paces & VO2max → critical speed 5:15/mi, fitted from 5 races in 2009

Cross Country

2009 XC 133.7

Ukiah (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Woodward Park 5000m 15:40 19th · 1st on team 133.6 +0.007 ★PR ★CR SR CSR
2009-11-21 Hayward High School 4828m 15:15 2nd · 1st on team 133.7 +0.020 ★PR ★CR ★R SR CSR RSR

2008 XC 127.3

Ukiah (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 16:47 115th · 1st on team 124.9 +0.007 PR CR SR CSR
2008-11-22 Hayward High School 4828m 15:45 8th · 1st on team 129.7 +0.020 PR CR R SR CSR RSR

2007 XC 121.1

Ukiah (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 17:15 128th · 1st on team 122.4 +0.007 PR CR SR CSR
2007-09-15 Spring Lake Park 3218m 10:30 2nd · 1st on team 124.8 +0.027 ★PR ★CR R SR CSR RSR
2007-09-08 South Fork High School 5000m 18:36 3rd · 1st on team 116.1 +0.038 ★CR SR CSR RSR

2006 XC 115.3

Ukiah (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-30 Stanford University Golf Course 5000m 17:49 178th · 1st on team 117.1 -0.003 PR ★CR R SR CSR RSR
2006-09-16 Spring Lake Park 3218m 11:43 14th · 1st on team 113.5 +0.027 PR CR R SR CSR RSR

Track & Field

2010 TF 121.8

Ukiah (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NCS Area Champs / Redwood Empire 1600m 4:37.82 14th · 1st on team 122.5 -0.025 RSR
2010-04-24 Viking Track Classic 1600m 4:35.1 10th · 1st on team 121.6 -0.041 SR RSR
2010-04-24 Viking Track Classic 800m 2:02.5 9th · 1st on team 121.2 -0.041 ★PR SR

2009 TF 125.6

Ukiah (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-29 CIF North Coast Section Meet of Champions 1600m 4:31.91 26th · 1st on team 122.8 -0.041
2009-04-24 West Valley/Chico Invitational 1600m 4:21.65 2nd · 1st on team 128.4 -0.036 ★PR SR RSR
2009-04-08 Race results → 800m 2:02.8 1st · 1st on team — — PR SR
2009-03-07 Race results → 1600m 4:31 1st · 1st on team — — PR SR

2008 TF 117.9

Ukiah (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-23 CIF North Coast Section Meet of Champions Prelims 1600m 4:35.95 20th · 1st on team 121.4 -0.041
2008-04-18 West Valley/Chico Invitational 800m 2:16.16 41st · 1st on team 110.1 -0.036
2008-04-18 West Valley/Chico Invitational 1600m 4:33.91 9th · 1st on team 123.3 -0.036 PR SR RSR
2008-04-09 Rancho vs Ukiah 1600m 4:47.2 1st · 1st on team 117.9 -0.029 SR RSR
2008-04-09 Rancho vs Ukiah 800m 2:08.9 1st · 1st on team 116.7 -0.029 PR SR
2008-03-01 Race results → 3200m 10:15 1st · 1st on team — — SR

2007 TF 113.3

Ukiah (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-20 West Valley/Chico Invitational 3200m 10:15.47 25th · 1st on team 118.4 -0.036
2007-04-04 Ukiah vs Montgomery and Elsie Allen 3200m 10:10.6 1st · 1st on team 117.7 -0.050 ★PR SR
2007-03-28 Ukiah vs Santa Rosa 1600m 4:41.8 1st · 1st on team 119.6 -0.029 PR R SR RSR
2007-03-28 Ukiah vs Santa Rosa 3200m 11:19 2nd · 2nd on team 108.1 -0.029 PR SR
2007-03-10 Race results → 1600m 4:47.1 1st · 1st on team — — PR SR
2007-03-03 Big Cat Invitational 1600m 4:52 1st · 1st on team 113.8 -0.041 PR SR RSR
2007-03-03 Big Cat Invitational 800m 2:24.6 2nd · 2nd on team 102.0 -0.041 PR SR