Racecast

Josh Woods

Ukiah (CA) · 12 · NORTH BAYCA D3NCS D23 · Compare head to head

Athlete rating 114.5 2008 TF season
Best race 117.2 XC
Races 19
Seasons 3 2006 — 2008

RankedNation #10170·CA #1323·CA D3 #1988·NCS #191·NCS D2 #636·NORTH BAY #23·Team #4 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 8 races in 2007

Cross Country

2008 XC 117.2

Ukiah (CA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Hayward High School 4828m 17:26 60th · 3rd on team 117.2 +0.020 ★PR ★CR ★R SR CSR RSR

2007 XC 112.7

Ukiah (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-20 Toro Park 4828m 18:39 49th · 4th on team 113.3 +0.053 SR CSR
2007-09-15 Spring Lake Park 3218m 11:31 16th · 2nd on team 114.2 +0.027 ★PR ★CR SR CSR RSR
2007-09-08 South Fork High School 5000m 19:32 6th · 2nd on team 110.6 +0.038 ★CR SR CSR RSR

2006 XC 111.7

Ukiah (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Toro Park 4828m 18:21 10th · 2nd on team 115.3 +0.053 PR ★CR R SR CSR RSR
2006-09-30 Stanford University Golf Course 5000m 18:39 256th · 2nd on team 111.8 -0.003 ★PR ★CR R SR CSR RSR
2006-09-16 Spring Lake Park 3218m 12:20 33rd · 3rd on team 108.0 +0.027 PR CR R SR CSR RSR

Track & Field

2008 TF 112.7

Ukiah (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-26 Viking Track Classic 1600m 4:53.54 7th · 1st on team 114.3 -0.041
2008-04-18 West Valley/Chico Invitational 1600m 4:52.6 35th · 3rd on team 115.5 -0.036 ★PR R SR RSR
2008-04-18 West Valley/Chico Invitational 3200m 11:26.51 28th · 2nd on team 107.2 -0.036
2008-04-09 Rancho vs Ukiah 3200m 10:54 2nd · 2nd on team 112.4 -0.029 SR RSR
2008-04-09 Rancho vs Ukiah 1600m 4:56.8 3rd · 3rd on team 114.1 -0.029 PR SR RSR

2007 TF 107.2

Ukiah (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-20 West Valley/Chico Invitational 1600m 5:08.71 75th · 2nd on team 108.4 -0.036
2007-04-20 West Valley/Chico Invitational 3200m 11:27.88 55th · 2nd on team 105.9 -0.036
2007-04-04 Ukiah vs Montgomery and Elsie Allen 3200m 10:52 3rd · 3rd on team 110.2 -0.050 ★PR SR
2007-03-28 Ukiah vs Santa Rosa 1600m 4:58.7 3rd · 3rd on team 112.9 -0.029 PR SR RSR
2007-03-28 Ukiah vs Santa Rosa 3200m 11:30 3rd · 3rd on team 106.4 -0.029 PR SR
2007-03-03 Big Cat Invitational 1600m 5:14 2nd · 2nd on team 105.8 -0.041 PR SR RSR
2007-03-03 Big Cat Invitational 800m 2:26 3rd · 3rd on team 101.0 -0.041 ★PR SR