Racecast

Michael Urioste

Sheldon (OR) (OR) · 12 · 6A-7 SOUTHWESTOR D6A6A · Compare head to head

Athlete rating 117.3 2009 TF season
Best race 127.4 XC
Races 54
Seasons 4 2006 — 2009

RankedNation #10033·OR #289·OR D6A #131·6A-7 SOUTHWEST #13·Team #5 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 14 races in 2008

Cross Country

2008 XC 122.3

Sheldon (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Alton Baker Park 5000m 17:39.4 18th · 6th on team 123.4 +0.013 ★CR SR CSR
2008-10-15 Country Fair Grounds 5000m 17:45 47th · 3rd on team 125.8 +0.041 ★CR SR CSR RSR
2008-10-11 Fernhill Park 5000m 17:45.7 17th · 2nd on team 125.6 +0.038 ★CR SR CSR RSR
2008-10-04 Drake Park 5000m 18:06.5 47th · 6th on team 125.3 +0.050 ★CR CSR RSR
2008-09-27 Lane Community College 5000m 17:54.1 4th · 1st on team 125.2 +0.042 ★CR SR CSR RSR
2008-09-24 Waterloo Park 5000m 18:28 14th · 7th on team 120.8 +0.040 CSR
2008-09-16 Amazon Park 5000m 19:01.3 17th · 7th on team 122.5 +0.082 ★CR CSR RSR
2008-09-13 Bush Park 5000m 18:05.9 1st · 1st on team 120.7 +0.009 SR CSR RSR
2008-09-09 Alton Baker Park 5000m 19:42.5 24th · 8th on team 111.1 +0.013 SR CSR RSR

2007 XC 121.5

Sheldon (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-01 Portland Meadows Race Track 5000m 19:07.8 74th · 2nd on team 116.9 +0.038 ★CR CSR
2007-10-25 Alton Baker Park 5000m 17:47.3 4th · 1st on team 123.4 +0.013 CR CSR
2007-10-06 Drake Park 5000m 18:30.1 46th · 5th on team 121.2 +0.050 CR CSR
2007-09-26 Waterloo Park 5000m 17:32 13th · 3rd on team 127.4 +0.040 ★CR ★R CSR RSR
2007-09-22 Lane Community College 5000m 18:37 58th · 6th on team 120.4 +0.042 CR CSR
2007-09-18 River Forks Park 5000m 18:00 3rd · 2nd on team 126.4 +0.054 ★CR R CSR RSR
2007-09-15 Bush Park 5000m 17:29 46th · 3rd on team 124.5 +0.009 ★PR ★CR SR CSR RSR
2007-09-11 Alton Baker Park 5000m 19:26 10th · 2nd on team 113.0 +0.013 CSR
2007-09-06 Lane Community College 5000m 18:40 16th · 1st on team 120.2 +0.042 CR SR CSR RSR

2006 XC 120.6

Sheldon (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Bear Creek Park 5000m 19:02.9 31st · 6th on team 122.6 +0.077 ★CR CSR
2006-10-18 Country Fair Grounds 5000m 17:52 53rd · 6th on team 125.7 +0.041 PR CR R SR CSR RSR
2006-10-14 Fernhill Park 5000m 17:59.1 34th · 4th on team 124.6 +0.038 PR CR R SR CSR RSR
2006-10-10 Alton Baker Park 5000m 19:08 10th · 2nd on team 115.2 +0.013 CR CSR
2006-09-23 Lane Community College 5000m 19:03 27th · 1st on team 119.1 +0.042 PR CR R SR CSR RSR
2006-09-14 Bear Creek Park 5000m 19:50.5 11th · 2nd on team 116.5 +0.077 PR CR R SR CSR RSR

Track & Field

2009 TF 115.2

Sheldon (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 800m 2:01.59 4th · 2nd on team — —
2009-05-16 Race results → 800m 2:05.46 8th · 3rd on team — —
2009-05-14 Race results → 800m 2:05.46 3rd · 1st on team — —
2009-05-05 Race results → 800m 2:04.65 1st · 1st on team — —
2009-04-29 Roseburg @ Sheldon 800m 2:12.51 3rd · 1st on team 112.6 -0.033
2009-04-29 Roseburg @ Sheldon 1500m 4:23.47 2nd · 2nd on team 118.5 -0.033 ★PR SR RSR
2009-04-22 Sheldon @ South Eugene 800m 2:12.28 5th · 2nd on team 114.1 -0.026
2009-04-15 Grants Pass @ Sheldon 1500m 4:35.11 2nd · 2nd on team 113.8 -0.033 SR
2009-04-11 Race results → 800m 2:00.4 5th · 2nd on team — — ★PR SR
2009-04-08 Race results → 3000m 10:38.49 4th · 1st on team — — SR
2009-04-03 Mountain View, McKenzie @ Sheldon 800m 2:08.02 2nd · 2nd on team 117.1 -0.033 RSR
2009-03-18 Race results → 800m 2:05.95 1st · 1st on team — — SR

2008 TF 112.9

Sheldon (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 800m 2:05.79 17th · 3rd on team — —
2008-05-15 Southwest Conference District Meet 800m 2:05.79 9th · 2nd on team 119.6 -0.034 PR SR RSR
2008-05-02 Dean Nice Invite 1500m 4:31.43 11th · 1st on team 113.5 -0.047 PR SR
2008-04-23 SE vs. Sheldon (dual) 1500m 4:38.9 4th · 1st on team 113.8 -0.026 PR SR
2008-04-18 Race results → 800m 2:18.7 13th · 2nd on team — —
2008-04-16 Sheldon vs. North Medford (dual) 3000m 10:24.11 4th · 2nd on team 109.2 -0.033 SR
2008-04-08 Sheldon at Roseburg Dual 800m 2:09.6 2nd · 1st on team 114.6 -0.040 SR
2008-04-03 South Medford vs Sheldon (DUAL) 1500m 4:58.04 6th · 3rd on team 105.0 -0.033 PR SR
2008-03-19 Eugene Preview 800m 2:10.44 1st · 1st on team 114.8 -0.033 RSR
2008-03-12 Race results → 800m 2:10.44 6th · 2nd on team — — SR

2007 TF 111.0

Sheldon (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-12 Race results → 800m 2:08.93 22nd · 5th on team — — PR SR
2007-05-01 Grants Pass v Sheldon 800m 2:10.3 2nd · 2nd on team 115.0 -0.033 PR SR RSR
2007-04-27 Dean Nice Invitational 3000m 10:04 15th · 2nd on team 111.2 -0.047 ★PR SR
2007-04-25 Race results → 800m 2:18.6 7th · 3rd on team — —
2007-04-18 North Eugene, Sheldon @ Springfield 800m 2:12.2 3rd · 1st on team 112.5 -0.039 PR SR RSR
2007-04-05 South Medford vs Sheldon Dual 1500m 4:59.3 4th · 2nd on team 104.7 -0.030 PR SR
2007-03-21 Race results → 800m 2:13.3 6th · 3rd on team — — PR SR
2007-03-14 WHS/CHS/MCK/Creswell @ Sheldon 800m 2:13.9 3rd · 2nd on team 111.4 -0.033 PR SR RSR