Racecast

David Woltjer

Astoria (OR) · 12 · 4A-1 COWAPAOR D4ADistrict XC4A · Compare head to head

Athlete rating 108.3 2011 TF season
Best race 126.1 XC
Races 78
Seasons 5 2007 — 2011

RankedNation #38682·OR #1090·OR D4A #7791·4A-1 COWAPA #44·Team #16 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 19 races in 2010

Cross Country

2010 XC 121.2

Astoria (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Lane Community College 5000m 18:11 63rd · 3rd on team 123.6 +0.059 ★CR CSR
2010-10-28 Gearhart Golf Links 5000m 17:57 8th · 4th on team 125.8 +0.058 ★CR CSR
2010-10-18 Coffenbury Lake 5000m 17:44.8 1st · 1st on team 122.5 +0.022 ★PR ★CR SR CSR
2010-10-16 Fernhill Park 5000m 17:46.7 71st · 4th on team 126.1 +0.054 PR ★CR ★R SR CSR RSR
2010-10-01 Tigard HS 5000m 17:47 19th · 3rd on team 125.1 +0.044 PR ★CR R SR CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 18:47.2 104th · 3rd on team 120.8 +0.053 PR ★CR R SR CSR RSR
2010-09-20 Banks 5000m 20:16 3rd · 2nd on team 120.3 +0.134 ★CR R SR CSR RSR
2010-09-18 Seaside 3 Course 5000m 23:27 141st · 1st on team 108.9 +0.201 ★CR SR CSR
2010-09-10 Coffenbury Lake 4500m 16:29 3rd · 3rd on team 117.7 +0.026 ★PR ★CR SR CSR RSR

2009 XC 114.5

Astoria (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 19:01 87th · 1st on team 120.1 +0.059 PR CR SR CSR RSR
2009-10-29 Gearhart Golf Links 5000m 19:02.4 6th · 1st on team 119.6 +0.058 CR SR CSR RSR
2009-10-17 Fernhill Park 5000m 19:09 136th · 3rd on team 119.0 +0.054 CR SR CSR
2009-10-10 Philomath HS 5000m 19:15.2 53rd · 3rd on team 119.2 +0.067 ★CR SR CSR RSR
2009-09-26 Seaside 3 Course 5500m 25:26 160th · 1st on team 112.2 +0.189 ★PR ★CR SR CSR
2009-09-21 Astoria HS 4000m 17:01 13th · 3rd on team 110.9 +0.122 ★PR ★CR SR CSR
2009-09-19 Highland Tree Farm 5000m 19:32 50th · 3rd on team 116.2 +0.063 ★CR SR CSR RSR
2009-09-14 Banks 4000m 17:25 14th · 3rd on team 109.7 +0.142 PR ★CR SR CSR
2009-09-11 Coffenbury Lake 4000m 17:39 3rd · 3rd on team 106.7 +0.105 SR CSR
2009-09-03 Wilsonville HS 3000m 11:25 44th · 2nd on team 111.0 +0.052 ★PR ★CR SR CSR RSR

2008 XC 107.9

Astoria (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Lane Community College 5000m 19:01.2 93rd · 4th on team 120.2 +0.059 PR CR R SR CSR RSR
2008-10-25 Seaside 3 Course 4500m 19:02.3 12th · 3rd on team 100.5 +0.114 PR ★CR SR CSR
2008-10-13 Coffenbury Lake 4000m 17:29 6th · 4th on team 107.5 +0.105 PR ★CR SR CSR
2008-10-11 Fernhill Park 5000m 20:17.3 166th · 4th on team 111.7 +0.054 CR CSR
2008-10-04 Philomath HS 5000m 19:49.1 80th · 3rd on team 116.8 +0.067 PR CR R SR CSR RSR
2008-09-22 The Hydrangea Ranch 5000m 21:18 10th · 4th on team 114.0 +0.133 PR ★CR R SR CSR RSR
2008-09-20 Seaside 3 Course 4500m 21:21 99th · 2nd on team 89.1 +0.114 SR CSR
2008-09-13 Highland Tree Farm 5000m 21:38 75th · 4th on team 107.0 +0.063 PR CR SR CSR
2008-09-08 Seaside 3 Course 3000m 11:50 2nd · 2nd on team 113.2 +0.077 PR ★CR R SR CSR RSR
2008-09-05 Coffenbury Lake 4000m 18:11 14th · 14th on team 102.1 +0.105 PR CR SR CSR
2008-08-28 Wilsonville HS 3000m 12:20 57th · 2nd on team 105.2 +0.052 PR CR R SR CSR RSR

2007 XC 95.5

Astoria (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-25 Seaside 3 Course 4500m 21:20 12th · 2nd on team 90.3 +0.114 PR CR SR CSR
2007-10-15 The Hydrangea Ranch 5000m 23:28 23rd · 10th on team 103.7 +0.133 CR R CSR RSR
2007-10-06 Philomath HS 5000m 22:20.8 56th · 4th on team 102.2 +0.067 PR CR R SR CSR RSR
2007-09-24 Coffenbury Lake 5000m 23:17 33rd · 14th on team 94.6 +0.022 PR CR SR CSR
2007-09-22 Seaside 3 Course 5500m 29:59.2 313th · 8th on team 95.5 +0.189 PR CR SR CSR
2007-09-15 Highland Tree Farm 3000m 14:36 21st · 9th on team 91.0 +0.076 PR ★CR SR CSR
2007-09-10 Seaside 3 Course 5000m 26:36 53rd · 14th on team 98.8 +0.201 CR R CSR RSR
2007-09-07 Astoria HS 5000m 24:31 15th · 15th on team 88.1 +0.003 PR ★CR R SR CSR RSR

Track & Field

2011 TF 106.7

Astoria (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Cowapa League Championships Day 2 3000m 10:27.5 9th · 3rd on team 108.2 -0.035
2011-05-12 Cowapa League Championships Day 1 3000m 10:27.5 9th · 3rd on team 107.7 -0.035 PR SR
2011-05-05 Astoria vs Banks 3000m 10:33.3 5th · 4th on team 108.3 -0.026 SR
2011-05-05 Astoria vs Banks 1500m 4:49 3rd · 3rd on team 109.4 -0.026 ★PR SR RSR
2011-04-28 Seaside vs Astoria 1500m 4:50.6 7th · 6th on team 108.4 -0.034 PR SR RSR
2011-04-28 Seaside vs Astoria 3000m 10:40 2nd · 2nd on team 107.0 -0.034
2011-04-21 Astoria vs. Tillamook 800m 2:27.8 1st · 1st on team 102.5 -0.026
2011-04-21 Astoria vs. Tillamook 1500m 4:59.9 4th · 3rd on team 105.8 -0.026
2011-04-16 Lower Columbia Invitational 3000m 10:35.9 35th · 2nd on team 106.5 -0.042
2011-04-14 Yamhill-Carlton/Gaston vs. Astoria 1500m 4:59.6 2nd · 2nd on team 106.4 -0.026 SR
2011-04-14 Yamhill-Carlton/Gaston vs. Astoria 800m 2:27.7 2nd · 2nd on team 103.1 -0.026 ★PR SR
2011-04-04 Daily Astorian 3000m 10:34.2 4th · 1st on team 107.6 -0.032 SR RSR

2010 TF 105.2

Astoria (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 Cowapa District Day 2 3000m 10:32.88 11th · 3rd on team 107.0 -0.038 PR SR RSR
2010-05-13 Cowapa Varsity Invite 1500m 4:59 2nd · 1st on team 104.2 -0.038
2010-05-06 Seaside vs Astoria 1500m 4:58.7 1st · 1st on team 104.7 -0.032
2010-04-29 Race results → 3000m 10:48.5 3rd · 3rd on team — — PR SR
2010-04-15 Race results → 1500m 4:52.7 5th · 3rd on team — — PR SR
2010-04-08 Scappoose at Astoria 3000m 10:55.4 4th · 2nd on team 105.0 -0.026 PR SR RSR

2009 TF 97.9

Astoria (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-05 Race results → 1500m 5:05.9 2nd · 1st on team — — PR SR
2009-05-05 Race results → 3000m 11:00 1st · 1st on team — — PR SR
2009-04-28 Race results → 3000m 11:01.2 7th · 4th on team — — PR SR
2009-04-28 Race results → 1500m 5:11.1 8th · 4th on team — — PR SR
2009-04-16 YC vs. Astoria 3000m 11:15.9 3rd · 2nd on team 100.5 -0.034 PR SR RSR
2009-04-16 YC vs. Astoria 800m 2:29.8 5th · 4th on team 99.6 -0.034
2009-04-11 Banks Inv. 1500m 5:12.99 21st · 2nd on team 99.7 -0.038 PR SR
2009-04-09 Tillamook vs Astoria 1500m 5:20.5 6th · 5th on team 98.3 -0.026 PR SR RSR
2009-04-09 Tillamook vs Astoria 3000m 11:26.3 4th · 3rd on team 100.0 -0.026 SR RSR
2009-04-06 Race results → 800m 2:29 14th · 1st on team — — PR SR
2009-04-02 Astoria vs. Scappoose 1500m 5:28.59 11th · 5th on team 94.7 -0.044 SR RSR
2009-04-02 Astoria vs. Scappoose 800m 2:41.49 7th · 3rd on team 92.2 -0.044 SR

2008 TF 94.2

Astoria (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-06 Cowapa-Valco JV Inv. 3000m 11:25 6th · 2nd on team 99.0 -0.038 PR SR RSR
2008-05-06 Cowapa-Valco JV Inv. 1500m 5:21 19th · 3rd on team 97.3 -0.038 PR SR
2008-04-24 Astoria vs. Banks 1500m 5:27.4 11th · 6th on team 95.8 -0.038 PR SR
2008-04-24 Astoria vs. Banks 3000m 11:36.6 3rd · 2nd on team 97.8 -0.038 PR SR RSR
2008-04-17 Astoria vs. Yamhill-Carlton 3000m 12:01.4 6th · 5th on team 93.8 -0.038 PR SR
2008-04-17 Astoria vs. Yamhill-Carlton 1500m 5:45.9 10th · 7th on team 89.8 -0.038
2008-04-10 Tillamook vs. Astoria 1500m 5:43.9 9th · 6th on team 91.2 -0.034 PR SR
2008-04-10 Tillamook vs. Astoria 800m 2:34.6 4th · 3rd on team 97.0 -0.034 PR SR RSR
2008-04-03 Scappoose vs. Astoria 1500m 5:59 12th · 9th on team 87.0 -0.034 PR SR RSR
2008-04-03 Scappoose vs. Astoria 800m 2:39.9 9th · 5th on team 93.3 -0.034 PR SR RSR