Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 6000m | 23:47 | 41st · 4th on team | 106.7 | -0.012 | CSR |
| 2018-10-27 | Munter Hiking Trail | 6000m | 22:51.7 | 15th · 2nd on team | 110.0 | -0.015 | ★CR SR CSR |
| 2018-10-14 | Rose Tree Park | 6000m | 23:34.1 | 7th · 3rd on team | 112.4 | +0.040 | ★CR ★R SR CSR RSR |
| 2018-09-29 | Saratoga State Park | 5000m | 18:24.2 | 12th · 1st on team | 111.1 | -0.025 | SR CSR RSR |
| 2018-09-15 | DREAM Park | 6000m | 23:52.3 | 17th · 7th on team | 106.6 | -0.007 | ★CR SR CSR |
| 2018-09-08 | Vassar Farm | 5000m | 19:24 | 4th · 1st on team | 108.4 | +0.013 | ★CR SR CSR |
| 2018-08-31 | Vassar Farm | 3000m | 11:12.2 | 1st · 1st on team | 109.3 | +0.037 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 6000m | 23:23.5 | 49th · 3rd on team | 108.6 | -0.000 | ★CR SR CSR |
| 2017-10-28 | Vassar College | 6000m | 25:12.7 | 55th · 12th on team | 104.0 | +0.028 | ★CR CSR |
| 2017-10-14 | Smith College Cross Country Course | 6000m | 24:51.5 | 13th · 6th on team | 106.8 | +0.062 | ★CR CSR |
| 2017-09-30 | Saratoga State Park | 5000m | 18:20.5 | 15th · 1st on team | 109.0 | -0.025 | ★PR ★CR SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 6000m | 24:46.8 | 89th · 3rd on team | 106.5 | +0.030 | ★CR CSR |
| 2017-09-16 | Rowan University | 6000m | 23:52.3 | 17th · 7th on team | 106.2 | -0.012 | SR CSR |
| 2017-09-09 | Vassar College | 5000m | 19:50.8 | 16th · 2nd on team | 107.4 | +0.026 | ★CR SR CSR RSR |
| 2017-09-01 | Vassar College | 3000m | 11:25.1 | 6th · 2nd on team | 106.8 | +0.019 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 6000m | 22:39.8 | 69th · 3rd on team | 110.5 | -0.012 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | William Smith College | 6000m | 24:24.1 | 25th · 3rd on team | 106.1 | +0.017 | ★CR CSR |
| 2016-10-16 | Wellesley College | 6000m | 23:11.4 | 11th · 3rd on team | 107.9 | -0.016 | PR ★CR SR CSR |
| 2016-10-01 | Saratoga Spa Park | 5000m | 18:48 | 18th · 2nd on team | 108.7 | -0.025 | PR ★CR SR CSR RSR |
| 2016-09-17 | Rowan University | 6000m | 23:38.7 | 8th · 2nd on team | 106.6 | -0.012 | CR SR CSR RSR |
| 2016-09-10 | Vassar College | 5000m | 20:09.5 | 34th · 4th on team | 106.3 | +0.026 | CR SR CSR RSR |
| 2016-09-01 | Vassar College | 3000m | 11:25.1 | 6th · 2nd on team | 106.3 | +0.019 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 6000m | 23:36.7 | 60th · 1st on team | 107.2 | +0.009 | |
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 6000m | 23:50.3 | 20th · 1st on team | 106.4 | +0.023 | ★CR CSR |
| 2015-10-18 | Haverford College | 6000m | 23:42.4 | 12th · 1st on team | 105.3 | -0.002 | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 6000m | 23:22 | 65th · 1st on team | 107.9 | -0.003 | PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 6000m | 24:02.9 | 98th · 3rd on team | — | +0.030 | PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 6000m | 24:02.9 | 53rd · 3rd on team | 108.2 | +0.030 | R RSR |
| 2015-09-12 | Saratoga State Park | 5000m | 18:54.3 | 27th · 2nd on team | 107.4 | -0.025 | PR CR R SR CSR RSR |
| 2015-09-05 | Vassar Farms | 5000m | 20:02.7 | 18th · 3rd on team | 105.9 | +0.013 | PR ★CR SR CSR |
| 2015-09-01 | SUNY New Paltz | 3200m | 11:51.8 | 6th · 3rd on team | 106.0 | -0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 5000m | 18:21.32 | 35th · 5th on team | 109.9 | -0.047 | SR RSR |
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 5000m | 19:14.9 | 14th · 5th on team | 105.0 | -0.032 | SR |
| 2019-04-27 | TCNJ Lions Invitational | 1500m | 5:07.87 | 17th · 5th on team | 107.8 | -0.020 | |
| 2019-04-20 | Meet results → | Women's 1500 Meters | 5:04.15 | 8th · 2nd on team | 107.5 | — | SR |
| 2019-04-12 | Meet results → | Women's 5000 Meters | 18:54.47 | 27th · 5th on team | 108.1 | — | SR RSR |
| 2019-04-05 | Meet results → | Women's 1500 Meters | 5:07.38 | 7th · 3rd on team | 106.4 | — | SR |
| 2019-03-30 | Monmouth Season Opener | 3000m | 11:00.73 | 5th · 2nd on team | 107.7 | -0.027 | ★PR SR RSR |
| 2019-03-23 | Meet results → | Women's 800 Meters | 2:45.01 | 9th · 3rd on team | 96.1 | — | SR |
| 2019-03-23 | Meet results → | Women's 1500 Meters | 5:16.12 | 7th · 3rd on team | 103.5 | — | SR |
| 2019-03-16 | Willie Williams Classic (College) | 800m | 2:35.43 | 23rd · 4th on team | 102.7 | -0.030 | SR RSR |
| 2019-03-16 | Willie Williams Classic (College) | 1500m | 5:07.39 | 22nd · 3rd on team | 107.0 | -0.030 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 18:37.29 | 33rd · 1st on team | 107.9 | -0.054 | SR RSR |
| 2017-05-05 | Matthew Vassar Twilight | 5000m | 19:05.84 | 15th · 4th on team | 107.6 | -0.039 | SR RSR |
| 2017-04-30 | Meet results → | Women's 3000 Meters | 11:09.74 | 16th · 1st on team | 105.2 | — | ★PR SR RSR |
| 2017-04-22 | Liberty League Championships | 5000m | 19:40.13 | 12th · 5th on team | 103.2 | -0.039 | SR RSR |
| 2017-03-31 | Meet results → | Women's 1500 Meters | 5:18.87 | 15th · 3rd on team | 102.2 | — | SR RSR |
| 2017-03-31 | Meet results → | Women's 800 Meters | 2:42.36 | 28th · 3rd on team | 97.1 | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | ECAC Division 3 T&F Championships | 5000m | 18:42.6 | 16th · 1st on team | 107.2 | -0.044 | |
| 2016-05-06 | Meet results → | Women's 1500 Meters | 5:00.8 | 10th · 3rd on team | 108.3 | — | ★PR SR |
| 2016-05-01 | Yale Springtime Invitational | 800m | 2:28.44 | 22nd · 2nd on team | 107.1 | -0.029 | ★PR SR |
| 2016-04-23 | Liberty League Outdoor Championships | 1500m | 4:56.77 | 8th · 2nd on team | 110.6 | -0.027 | |
| 2016-04-23 | Liberty League Outdoor Championships | 5000m | 18:59.92 | 8th · 2nd on team | 108.9 | -0.027 | |
| 2016-04-16 | Silfen Invitational | 5000m | 18:21.02 | 19th · 1st on team | 112.0 | -0.035 | ★PR R SR RSR |
| 2016-03-25 | Meet results → | Women's 5000 Meters | 18:29.56 | 2nd · 1st on team | 110.7 | — | ★PR SR |
| 2016-03-19 | Willie Williams Classic | 1500m | 4:54.72 | 8th · 1st on team | 111.1 | -0.030 | ★PR R SR RSR |
| 2016-03-19 | Willie Williams Classic | 800m | 2:28.62 | 18th · 3rd on team | 106.3 | -0.030 | PR SR |